The Making of Champions: Dan Metcalfe’s Proven Coaching Legacy

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives.

Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually.

Whether you're navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories, and soul-nourishing inspiration.

If you're a woman over 50 looking to thrive in this next chapter of life — you're in the right place

Today's guest is Dan Metcalfe. Over the years, he has performed live for over five million people, including lead roles in Andrew Lloyd Webber productions around the world.

His passion for helping others led him to become a Head Coach with the US Olympic Development Program and a Nike Youth Coach of the Year, and he has personally trained more than 70,000 individuals of all abilities and ages.

A defining moment for him was having been paralyzed on stage, during a lead performance, and then fighting his way back from partial brain death to full recovery in 2018.

That experience inspired him to create programs like 60uP, now rebranded as Total Balance Company, which changed the way we train balance and mobility for seniors and athletes.

His work has had documented success with conditions from Parkinson’s and stroke to TBI and MS, addressing the biggest risk: falls are the number one cause of accidental death in seniors.

Along this path, he has trained celebrities like Shirley MacLaine and Bob Eubanks, and authored Get Your Balance Back and Born SuperHuman, two books designed to empower anyone seeking improved health.

You can find Dan https://www.instagram.com/danmetcalfe_official/

https://totalbalancecompany.com/

https://bornsuperhuman.com/

https://www.facebook.com/60uPFitness/

https://www.youtube.com/@totalbalancecompany

https://www.tiktok.com/@bornsuperhuman

• #Dan Metcalfe coach #US Olympic Development Program coach #Nike Youth Coach of the Year Dan Metcalfe #Dan Metcalfe athletic training #youth sports coach Dan Metcalfe #personal training expert Dan Metcalfe #Dan Metcalfe Olympic development coaching #training for athletes of all ages #sports performance coach Dan Metcalfe #elite athlete coaching #Dan Metcalfe fitness coach #helping athletes reach potential #strength and conditioning coach Dan Metcalfe #professional athletic training programs #youth fitness and sports training #Olympic level coaching Dan Metcalfe #Dan Metcalfe sports leadership #fitness mentor Dan Metcalfe #athletic development expert #training programs for all abilities

•