The MOMENT in ITALY That CHANGED How I See LIFE

Today's special episode is all about embracing the Thanksgiving spirit, where I reflect on a very impactful moment that shifted something in me - a reminder of how delicate life can be, and how essential it is to cherish the people who walk beside us. After ten years of living in Italy, I’ve learned the elegance of slowing down: lingering at the table a little longer, letting conversations unfold naturally, savoring the small details that often go unnoticed, and just the gentle permission to simply exist in the now - but a recent emergency made these lessons more real than ever. This year, gratitude has taken on a deeper, more intimate tone for me.

If you’ve felt the rush of the year pulling you away from yourself or the people you love, my true hope with this episode is to inspire you to bring yourself back to center - to gratitude, love, and intentional living. Let this episode be an invitation to pause during a season that celebrates appreciation. It’s a gentle reminder to return to presence, to acknowledge the relationships that steady us, and to honor the moments, both ordinary and profound, the moments which shape our inner world.

Whether you’re listening from home, traveling for the holidays, or spending Thanksgiving far from family - take a moment to reflect, reconnect, and share gratitude with someone you love today.

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0:00 The Life-Changing Moment in Italy

2:26 The Realization: What Truly Matters

3:40 Living in Italy: Slowing Down and Appreciating Life

4:35 Thanksgiving Reflections on Gratitude and Connection

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