Podcast and YouTube Show Notes: Mold Solutions and Mycotoxins with Dr. Dennis and Donald Dennis, MD

In this insightful interview, we dive deep into the world of mold solutions, mycotoxins, and sinus health with Dr. Dennis and Donald Dennis, MD, a renowned ENT specialist with over 38 years of experience. Dr. Dennis specializes in diagnosing and treating mold-related health issues, including fungal sinusitis, neurological disorders, and chronic infections caused by mycotoxins.

Dr. Donald Dennis has a distinguished career in medical and surgical care, with a focus on ear, nose, and throat disorders in both children and adults. He has treated over 80,000 patients and is known for his unique approach of considering a patient's home environment and air quality in diagnosing illness. His extensive expertise includes:

• Endoscopic sinus surgery
• Balloon sinuplasty
• Snoring procedures
• Nasal plastic surgery
• Chronic ear infections and hearing reconstruction
• Innovative treatments for fungal sinusitis and mycotoxins

Dr. Dennis' special focus on mold, mycotoxins, and environmental toxins has led him to pioneer new techniques in treating patients suffering from these issues, including breakthrough procedures to remove fungal balls and mycotoxins from the sinuses.

• Endoscopic Sinus Surgery for Mold & Mycotoxins: Which patients benefit from this procedure to remove mold and mycotoxins from the sinuses?
• Natural Products for Recovery: What natural products can support recovery in energy and cognition after mold exposure?
• AI and Imaging Mycotoxins: How AI is being used to detect mycotoxins in the brain and sinuses, and how this can revolutionize the diagnosis and treatment process.

Dr. Dennis is pioneering a groundbreaking approach in imaging mycotoxins using MRI and CT scans of the sinuses. This development is set to change how we view and treat mold exposure, providing more precise diagnostics and treatment options.

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This episode offers critical insights into how environmental factors like mold and mycotoxins can lead to long-term health issues, and how innovative medical procedures are providing hope for sufferers. Don't miss out on learning about cutting-edge treatments and recovery strategies!

Are you an active, aging athlete striving to maintain performance, strength, and longevity? 🏃‍♀️🏋️‍♂️🚴‍♀️
In today's solo episode, I'm taking you down a deep "rabbit hole" on the critical difference between adaptive oxidative stress (the good kind!) and excessive oxidative stress (the damaging kind!).

You'll learn:

• How exercise creates oxidative stress

• Why a little oxidative stress builds stronger mitochondria and improves endurance

• How too much oxidative stress leads to mitochondrial breakdown, poor recovery, and accelerated aging

• The warning signs you're tipping into chronic stress overload

• My key strategies to optimize your training, recovery, and mitochondrial health as you age

• How to structure your high-intensity sessions to stimulate growth, not damage

If you're hitting training plateaus, feeling more fatigued, or just want to future-proof your health and performance, this episode is for you!
Let’s help you become your best self from the inside out — today and for decades to come. 🌟

✅ What is oxidative stress and why you need it (in moderation!)
✅ How high-intensity training can either help or hurt you
✅ Signs of excessive oxidative stress in athletes 40+
✅ Practical fueling and recovery tips to protect your mitochondria
✅ How to adapt your training based on YOUR stage of life
✅ Steps to create metabolic resilience and a longer healthspan

👉 Schedule your Discovery Call with me at www.debbiepotts.net!

Whether you're looking to investigate and optimize your health with my:

• DISCOVERY Package

• ELEVATE Package

• HEALTH OPTIMIZER Package

I'll help you dive deep into what's really happening "under the hood" — so you can train smarter, fuel better, and thrive as you age.

Don't guess — test and transform your future self starting today!

🔗 Book your call here

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It's not about doing more. It's about doing what's right for YOU.
Let’s stop chasing performance at the cost of your health and start building your future self now. 💪✨

In this episode of The Coach Debbie Potts Show, I’m joined by Kirsty Woods, a registered Exercise Physiologist and founding practitioner at Metabolic Health Solutions (MHS) in Perth, Australia. Kirsty brings over a decade of expertise in helping clients improve their metabolic health, specializing in obesity management, polycystic ovary syndrome (PCOS), and fatty liver disease treatment.

We dive deep into how measuring metabolism and applying precision lifestyle interventions can reverse metabolic dysfunction and support sustainable weight management. Kirsty explains how Metabolic Health Solutions uses innovative metabolic diagnostic technology to personalize care and empower patients to achieve long-term results — from fat loss to chronic disease prevention.

🎯 What You’ll Learn:
✅ Why traditional weight loss methods often fail without proper metabolic health assessment
✅ How obesity, PCOS, fatty liver disease, and Type 2 diabetes are linked to metabolic dysfunction
✅ How to personalize weight loss and chronic disease prevention with precision metabolic care
✅ Real patient success stories from Australia, Europe, and Asia using MHS metabolic measurement technology
✅ How improving your fat metabolism and metabolic fitness can lead to greater health resilience

🔗 Watch the Full Episode on YouTube Here:
👉 https://youtu.be/9mDFYfFr_vA?si=j0PbUPeCh_0NmZMZ

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