The Look Up Mindset Podcast Por Heidi Siefkas arte de portada

The Look Up Mindset

The Look Up Mindset

De: Heidi Siefkas
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The Look Up Mindset is where extraordinary true stories of resilience, transformation, and adventure come to life.

Hosted by author, TEDx speaker, and Look Up Mantra creator Heidi Siefkas, this podcast explores the mindset shifts that help people rise from adversity and create a new path forward.

Each episode features courageous conversations with sheroes, heroes, and badasses from around the world who have navigated life-changing events, bold reinventions, unexpected detours, and adventures of the heart, mind, and spirit. Listeners gain insights into how ordinary people discover extraordinary strength — and how you can too.

The Look Up Mindset reminds us all of two things that we can leverage to pivot our mindset at anytime and anywhere:

  1. Be in the moment.
  2. Find the upside.

Through intimate storytelling and practical wisdom, this podcast reveals how embracing these principles can ignite resilience, spark transformation, and inspire you to seek adventure in everyday life.

If you're craving real stories, deep perspective, and a mindset that helps you bounce forward into your next chapter, you're in the right place.

Look Up. There’s a story waiting to shift your world.

2025 Heidi Siefkas
Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • Lessons from a Survivor with Author Mariah Forster Olson
    Mar 31 2026

    In this episode, "Lessons from a Survivor," the Look Up Mindset dives into Mariah Forster Olson's journey as a childhood cancer survivor, highlighting her resilience, survivorship, and the importance of hope and positivity. Mariah, a real-life shero, also emphasizes the Look Up Mindset and the significance of community and support for those affected by childhood cancer. She shares advice for patients and caregivers, and provides information on where to find more about her, her book, Hope Over Despair, and the organizations she works with.

    Takeaways

    • Resilience at any age
    • Survivorship
    • The Look Up Mindset
    • Finding Your Community

    About Mariah Forster Olson:

    Mariah is an author, childhood cancer survivor, and advocate. To find out more about Mariah and her book, Hope Over Despair, visit, www.hopeoverdespair.com

    About Heidi Siefkas:

    Heidi Siefkas is a Nashville-based author of 4 books, TEDx speaker, podcaster, and adventurer.

    📖 To explore her latest book, Look Up—Global Stories of Resilience: https://bit.ly/49QOPCH.

    🎤 Bring Heidi to your event: https://heidisiefkas.com/speaking/

    🌐 To connect with Heidi and share your story for the Look Up Mindset Podcast, visit www.heidisiefkas.com.

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    18 m
  • From Adversity to Purpose with Tom Thibodeau
    Mar 17 2026

    This episode, "From Adversity to Purpose," with Tom Thibodeau on the Look Up Mindset podcast delves into themes of resilience, community, and servant leadership. Tom shares his personal journey of adversity and transformation, highlighting the importance of compassion, empathy, and the power of storytelling. The conversation also explores the impact of community support and the role of education in fostering empathy and understanding.

    Takeaways

    • Resilience and Transformation
    • The Power of Compassion and Community
    • The Need for Third Spaces

    Find out more about Tom Thibodeau and his projects

    Tom Thibodeau is proud husband, father, grandfather, and active community member. He has been an educator at Viterbo University in La Crosse, Wisconsin specializing in Servant Leadership for over forty-two years. To find out more about his endeavors, visit https://www.servantleadershipworks.com/

    To learn about the servant leadership conference, head to https://www.viterbo.edu/slconference.

    About Heidi Siefkas:

    Heidi Siefkas is a Nashville-based author of 4 books, TEDx speaker, podcaster, and adventurer.

    📖 To explore her latest book, Look Up—Global Stories of Resilience: https://bit.ly/49QOPCH.

    🎤 Bring Heidi to your event: https://heidisiefkas.com/speaking/

    🌐 To connect with Heidi and share your story for the Look Up Mindset Podcast, visit www.heidisiefkas.com.

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    22 m
  • Lahaina Rising with Pamela Reader
    Mar 3 2026

    The conversation delves into the experience of Pamela Reader, a Lahaina resident, and her family who lost their home in the Maui wildfire of 2023. Her family's heroic story of, "Lahaina Rising," recounts life before the fire, the impact of the fire, the process of rebuilding, and the resilience and community support that emerged from the tragedy.

    Takeaways

    • Resilience
    • Community support
    • It's the little things
    • Paying it forward
    • Get good insurance

    Connect with Pamela Reader and help other Maui fire survivors:

    Pamela Reader is a realtor-broker on Maui. She and her husband Keenan are parents to two adolescent girls. All are involved in the community. To connect with Pamela, visit www.PamReader.com. To donate to others affected by the Lahaina fire, visit www.mauiponofoundation.org.

    About Heidi Siefkas:

    Heidi Siefkas is a Nashville-based author of 4 books, TEDx speaker, podcaster, and adventurer.

    📖 To explore her latest book, Look Up—Global Stories of Resilience: https://bit.ly/49QOPCH.

    🎤 Bring Heidi to your event: https://heidisiefkas.com/speaking/

    🌐 To connect with Heidi and share your story for the Look Up Mindset Podcast, visit www.heidisiefkas.com.

    Más Menos
    36 m
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