The Lo Life

De: Podcast Nation
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  • Resumen

  • Join host Lo VonRumpf, entrepreneur, stylist to the stars and everyone's dream BFF, as he explores his curiosities in life- pop culture, relationships, business, dating, sex, health, fashion, and everything in-between. Every Thursday, Lo sits down with inspiring friends, thought leaders and fascinating human beings to explore unique topics, learn something new, or just spill the tea on the hot mess express. No topic is off limits kings and kweens. Grab a beverage and treat your ear holes to a great conversation with everyone's favorite fashion-forward friend.
    2020 Lo VonRumpf and Podcast Nation
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Ciencias Sociales Hygiene & Healthy Living Psicología Psicología y Salud Mental
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Episodios
  • Your 2025 Glow-Up Guide: Fashion, Beauty and Recession- Proof Confidence

    Your 2025 Glow-Up Guide: Fashion, Beauty and Recession- Proof Confidence
    Apr 24 2025
    Lo is joined by actress, singer, and his fashion muse Hayley Orrantia—for a no-gatekeeping, honest guide to everything you actually need to know for spring and summer 2025. This episode is serving a BS free, full glam strategy session. With recession-era budgeting on the rise, Lo’s breaking down how to shop smarter, not harder, and which trends are actually worth the money. From the colors that are about to be everywhere to the most flattering cuts and trends for every body, they’re covering everything you need—head to toe, inside and out. They open up about their own personal style, fashion flops, and biggest beauty icks (spoiler: razor burn is OUT), while Hayley spills the tea on her go-to online stores and how she’s making the 2025 trends work for real life. Plus, brunettes are having a moment—Lo has thoughts. And if you’re feeling lost or overwhelmed in your style era, whether you’re a king, a queen, or somewhere in between, this episode is your sign to stop doom-scrolling and start elevating. It’s funny, it’s honest, and it’ll make you want to clean out your closet immediately. Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast This Week's Guest: @HayleyOrrantia We have deals and steals for our kings and kweens- All thanks to our sponsors QUINCE: High fashion clothing for affordable prices. Discount code lolife at check out for free shipping NUTRAFOL: $10 off your first month's subscription and FREE shipping with promo code LOLIFE THRIVE MARKET: healthy eating! Lo's go to spot for healthy, clean food and snacks. Are you ready for a junk free 2025? use code LoLife for 30% off your first order plus a free $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h y 42 m
  • 3 Proven Steps To Change Your Personality and Reinvent Your Life: The Science Behind Changing Who You Are

    3 Proven Steps To Change Your Personality and Reinvent Your Life: The Science Behind Changing Who You Are
    Apr 17 2025
    What if the person you think you are… isn’t fixed, but flexible? Award-winning journalist and Atlantic staff writer Olga Khazan joins Lo for a vulnerable, thought-provoking conversation that will make you question everything you believe about your personality. Based on her new book Me, But Better, Olga shares how she used science-backed strategies to shift her own personality—and how you can too. She opens up about the anxiety she’s battled, her relationship with her mother and father, and what it was really like to challenge a lifetime of beliefs about who she was supposed to be. From introvert to more extroverted, from self-critical to self-compassionate—Olga’s journey proves that transformation is possible. Plus, Lo shares a powerful mental “spring cleaning” tool at the top of the episode to help you reset your headspace and finally make space for the version of you that’s been waiting underneath the surface. If you’ve ever felt stuck, overwhelmed, or like change is out of reach—this episode is for you. You’re not broken. You’re not too late. And you’re absolutely not stuck. Stay Connected to The Lo Life! Your Favorite Cult Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Olga Khazan We have deals and steals for our kings and kweens- all thanks to our sponsors QUINCE: High fashion clothing for affordable prices. Discount code lolife at check out for free shipping NUTRAFOL: $10 off your first month's subscription and FREE shipping with promo code LOLIFE THRIVE MARKET: healthy eating! Lo's go to spot for healthy, clean food and snacks. Are you ready for a junk free 2025? use code LoLife for 30% off your first order plus a free $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h y 22 m
  • The Fight to Take Down Pornhub-The World’s Biggest Porn Site: Laila Mickelwait Exposes the Truth

    The Fight to Take Down Pornhub-The World’s Biggest Porn Site: Laila Mickelwait Exposes the Truth
    Apr 10 2025
    In this powerful episode, Lo sits down with Laila Mickelwait—founder and CEO of the Justice Defense Fund and the global #Traffickinghub movement—for a raw and eye-opening conversation about the fight to end child sex trafficking. With more than 15 years of experience on the frontlines, Laila brings both depth and urgency to the discussion as she unpacks what real justice looks like for survivors, and why holding perpetrators—and the platforms that enable them—accountability is long overdue. This isn't just a conversation about a crisis; it's about the movement that’s changing everything. Laila shares the inside story behind #Traffickinghub, the viral global campaign that’s mobilized millions to take a stand against Pornhub for its role in profiting from child abuse and exploitation. With over 2.3 million petition signatures and support from 600+ organizations around the world, the impact is undeniable—but the work is far from over. Tune in for a compelling dialogue that challenges complacency, shines a light on broken systems, and inspires action for the most vulnerable. Stay Connected to The Lo Life! Your Favorite Cult Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast This Week's Guest: @LailaMickelwait We have deals and steals for our kings and kweens- all thanks to our sponsors QUINCE: High fashion clothing for affordable prices. Discount code lolife at check out for free shipping NUTRAFOL: $10 off your first month's subscription and FREE shipping with promo code LOLIFE THRIVE MARKET: healthy eating! Lo's go to spot for healthy, clean food and snacks. Are you ready for a junk free 2025? use code LoLife for 30% off your first order plus a free $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h y 40 m
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The Lo Life Podcast is a Zero Calorie Desert

Hi Lo! I have an android so I can't leave reviews on Apple podcast. I had to find a way to rate you and review though because you are just too good not to. I love the authenticity you have no matter what. I always know I'm going to laugh and I always know I will be challenged to view the world from a different perspective after listening to your podcasts. Thank you for showing others that there is a way to communicate respectively with people who don't share the same opinions, political believes, regions beliefs, etc. I want to live in a world that has more people like you. ♡♡♡

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The lo life is a life saver

I own a cleaning company and me and my girl Kris listen to Lo every Thursday while cleaning clients houses. We laugh out loud and feel like we are hanging out with a friend! Lo is an amazing human and has even gotten me through some not so good walmart scale mental health days. We are obsessed with this spicy hot tamale and wish he could podcast everyday🌶

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