Welcome everyone to LFY Fearless Fridays where we offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless!

Make sure to check out Dr. Ritter’s book, “Becoming Fearless: 65 Strategies to Journey from Self-Doubt to Self-Mastery” at liveforyourselfconsulting.com/becomingfearless and make sure to connect with him on LinkedIn at: /in/drbenjaminritter-leadershipdevelopment/

Welcome everyone to LFY Fearless Fridays where we offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless!

Make sure to check out Dr. Ritter’s book, “Becoming Fearless: 65 Strategies to Journey from Self-Doubt to Self-Mastery” at liveforyourselfconsulting.com/becomingfearless and make sure to connect with him on LinkedIn at: /in/drbenjaminritter-leadershipdevelopment/

Lesley Logan, a 2nd generation certified Pilates teacher, breathwork, habits and mindset coach, is the founder of OnlinePilatesClasses.com, the first free online catalog of Pilates exercise tutorials, where you can also find weekly Pilates classes and workshops. Teaching Pilates since 2008, she has run multiple studios, has trained hundreds of people to become teachers themselves and has taught thousands of students around the world. When not teaching from her studio in Las Vegas, Lesley she’s hosting her podcast Be It Till You See it or traveling the world leading Pilates retreats. Find out more at: https://onlinepilatesclasses.com/

Welcome everyone to LFY Fearless Fridays where we offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless!

Make sure to check out Dr. Ritter’s book, “Becoming Fearless: 65 Strategies to Journey from Self-Doubt to Self-Mastery” at liveforyourselfconsulting.com/becomingfearless and make sure to connect with him on LinkedIn at: /in/drbenjaminritter-leadershipdevelopment/

Welcome everyone to LFY Fearless Fridays where we offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless!

Make sure to check out Dr. Ritter’s book, “Becoming Fearless: 65 Strategies to Journey from Self-Doubt to Self-Mastery” at liveforyourselfconsulting.com/becomingfearless and make sure to connect with him on LinkedIn at: /in/drbenjaminritter-leadershipdevelopment/

Welcome everyone to LFY Fearless Fridays where we offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless!

Make sure to check out Dr. Ritter’s book, “Becoming Fearless: 65 Strategies to Journey from Self-Doubt to Self-Mastery” at liveforyourselfconsulting.com/becomingfearless and make sure to connect with him on LinkedIn at: /in/drbenjaminritter-leadershipdevelopment/

Welcome everyone to LFY Fearless Fridays where we offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless!

Make sure to check out Dr. Ritter’s book, “Becoming Fearless: 65 Strategies to Journey from Self-Doubt to Self-Mastery” at liveforyourselfconsulting.com/becomingfearless and make sure to connect with him on LinkedIn at: /in/drbenjaminritter-leadershipdevelopment/

Chris Howell is the founder and owner of SPX Gym Design which fuses interior design with custom gym equipment, creating bespoke wellness environments for high-end homes and hospitality venues.

Chris has collaborated with prestigious brands such as Soho House Gyms, 1Hotel, Proper Hotels, and C4 Energy. Find out more and connect with Chris here:

spxgymdesign.com | linkedin.com/in/chrishowell16/

IG: @chrishowell16 | @spxgymdesignss