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Lise and Sarah

Lise and Sarah

De: Those Two Girls
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Two best friends. Two microphones. Zero filter. This is the podcast where everything is on the table - high brow, low brow, and the over-plucked nineties brow. It's a conversation with friends who should probably know better, but don't. Welcome!

www.liseandsarah.com.au

If you’re on the hunt for a funny Australian podcast for women that blends comedic storytelling with everyday life, hi, that's us. The Lise and Sarah Show with Lise Carlaw and Sarah Wills is a funny podcast for women that takes a lighthearted and honest dive into life. From navigating parenting and the highs and lows of marriage, to balancing a career, parenting kids, parenting teens and battling anxiety, we cover it all. With unfiltered chats about life, relationships, culture, parenting, marriage, skincare, fitness, health and fashion in your forties, we’re here to talk about it. We’re for the mums, embracing feminism, tackling mental health issues, and surviving the mid-life crisis as part of the sandwich generation. Take how to manage perimenopause and menopause, mix in pop culture comedy, fashion and beauty in your forties, and how to get fit when you're off the wagon, and you've found a podcast that champions women’s experiences with wit, wisdom, and plenty of laughs.

2026 Those Two Girls Ciencias Sociales
Episodios
  • Piercings, Doorbells & Fake Assistants | The Best Of 2025 Part One

    Piercings, Doorbells & Fake Assistants | The Best Of 2025 Part One
    Jan 12 2026

    This one is for the stayers who’ve been laughing with us all year and anyone new who wants the good bits without doing the homework. We stitched together your most-DM’d moments: the midlife-piercing rebellion, the sandal-gate saga, the unexpectedly lucrative foot arch, our fake-assistant era, and the teenage-boy doorbell hack that changed everything

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    29 m
  • The Beginners Guide To Lifting Heavy

    The Beginners Guide To Lifting Heavy
    Jan 5 2026

    New Year, New You? Sames. It's our year of lifting heavy. But if you're confused by the internet yelling at you to lift weights, but you're not sure where to start, we got you.

    This episode was behind the paywall but we're bringing it out for everyone to hear, because physio and exercise physiologist Paula Hindel is here to give you the actual starter kit for midlife strength that works in real life.

    We hear about the four non‑negotiable exercises, exactly how heavy to go with “reps in reserve,” why walking is wonderful and the truth about weighted vests.

    There’s also a special 20% off Paula’s Learn to Lift 8‑week program for Lise and Sarah Listeners with the code LISEANDSARAH20 - you can sign up here

    See omnystudio.com/listener for privacy information.
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    52 m
  • Full-Body Rage is the New Meditation | The Best of 2025

    Full-Body Rage is the New Meditation | The Best of 2025
    Dec 29 2025

    Light a candle, ditch the family for a walk, and come rage-clean with us. We’re doing a full-moon purge of everything that hijacked our brain real estate this year, in this compilation of our most ragey segments. There's the $10K “investment” dirt bike Dane suddenly “can’t sell,” the lady asking her golden retriever to pick her gel nail colour, the goodie-bag serum industrial complex, and pastel-only women’s sneakers. It’s cathartic, a little unhinged, and exactly what your New Year energy ordered. Strap in, witches.

    See omnystudio.com/listener for privacy information.
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    30 m
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