If 2026 feels big but your energy doesn’t match the vision yet, this episode is for you.
Learn how to get clarity when you feel overwhelmed, scattered, or pressured to figure everything out.
In this episode, we explore:

• Why clarity doesn’t come from pressure
• How to use intuitive future casting
• A five-minute energetic alignment check
• How to sense what’s next when your mind feels foggy
• How to reverse-engineer your next steps with ease

If you want support creating clarity and capacity for your next chapter, begin the 22-Day Reset today.

👉 https://www.lilalife.co/start-here

This week we are talking about nervous system overwhelm during the holidays and how to stay grounded when everything feels chaotic.
Family dynamics, travel, expectations, disrupted routines, emotional triggers, this season can pull you off center fast.

In this episode you’ll learn:

• Why the holidays dysregulate your system
• How to regulate before you communicate, decide, or set boundaries
• A 60-second grounding ritual you can use anywhere
• How to stay connected to yourself in chaotic environments
• How to keep meaningful momentum through the season

When you calm your system first, you decide from clarity instead of stress.

If you want deeper support staying regulated and grounded through the holidays, start the 22-Day Reset: a guided clarity and regulation system for your time, energy, attention, and money.

👉 Start your Reset: https://www.lilalife.co/start-here

If gratitude feels like another box to check instead of something you feel, this episode is for you.

As the fall season closes, it’s time to slow down, integrate, and reconnect to gratitude as an energetic current, one that stabilizes your wellbeing, amplifies clarity, and expands your capacity for wealth.

In this episode, Linda Andrews, Integrative Advisor and founder of Lila Life, shares how gratitude can become a powerful tool for integration and manifestation before winter.

In this episode:

• Why gratitude feels forced (and how to shift it)

• The difference between performative vs. embodied gratitude

• A 3-part gratitude integration practice for this season

• How gratitude expands wealth and wellbeing

• How to stabilize energy before winter and move with alignment

Ready to end your season in alignment and abundance?

• Join the 22-Day Reset → https://www.lilalife.co/start-here