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The Light Between

The Light Between

De: Meaning in the Middle
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 Tune in to this Spirit-led conversation to gain divine wisdom, wake you, shake you, break you where needed (!!) and ultimately bring you into alignment with the path of destiny that you came here to walk. Illuminating the ode to "Know Thyself," welcome to dive deep into the perennial questions aimed at supporting change agents, healers and high achieving spiritual entrepreneurs on the continuation of our awakening journey and providing channeled insights, next era AI and business insights and immersive intuitive readings for our truly liberated and fulfilling life.

thelightbetween.substack.comKassandra kuehl Economía Espiritualidad Gestión y Liderazgo Liderazgo
Episodios
  • Stress Blocks Your Intuition: Break the Trance of Fight-or-Flight

    Stress Blocks Your Intuition: Break the Trance of Fight-or-Flight
    Jul 12 2025
    Beloved, Set the scene…..Mid-life hits you. You’re in a feedback loop of living on autopilot, repeating the same limiting stories about who you are and what you can’t do? You’re not alone. It’s as if—since birth—we’ve been steeped in a trance. We speak these stories on loop, and they shape our reality more than we might realize.Ive learned that the key to escaping this trance, to truly coming alive, is to pause. When we catch ourselves mid-thought—especially with self-criticism—each pause becomes an invitation to rewrite our story. Let’s explore how patterns of thought keep us stuck, how negative “shadow” frequencies run the show, and how to shift to higher perspectives through self-regulation.The Power of the Pause1. Recognizing the TranceEvery belief we hold about ourselves is fueled by a story. Repeated long enough, these stories become trance-like. From feeling “sick and tired of being sick and tired” to having your nervous system locked in a loop of anxiety or self-criticism, a pause in your inner monologue marks the start of transformation.2. Changing the NarrativeWhen you consciously stop negative self-talk, you leave space for something helpful to emerge. In that silence, new possibilities unfold. Over time, inserting these pauses retrains your mind to choose empowering stories instead of limiting ones.Shadow Frequencies: When Strengths Turn ToxicMany of our defining traits have a light and a shadow side. Society often honors the shadow side without realizing its damage. Consider these pairs:* Commander → Dictator: Leading becomes controlling.* Challenger → Manipulator: Healthy challenge mutates into covert pressure.* Motivator → Performer: Inspiring others degrades into seeking approval.* Healer → Wounded Healer: Helping morphs into self-neglect and bitterness.* Professor → Diminisher: Teaching becomes belittling others to feel in control.* Seer/Mystic → Perfectionist: Vision becomes obsession with an unachievable ideal.We may adopt these shadow frequencies because our culture celebrates them: the most forceful commander, the cut-throat competitor, and the relentless perfectionist are often applauded. Yet these traits, left unchecked, can hollow out our souls.Regulating Your Nervous SystemNo matter how deep your insights, if your nervous system is overloaded, transformation can remain out of reach. Feeling perpetually stressed, triggered, or anxious means your body is in constant fight-or-flight mode, and it’s challenging to access inner wisdom from that state.Working from the “bottom up” (beginning with the actual physiological patterns of tension, trauma, or overwhelm) allows you to:* Release the Energy: Stored trauma—large or small—can hold us back.* Access New Storylines: A calmer body helps you reclaim choice over your internal narrative.* Ground Your Insights: Self-regulation ensures your knowledge becomes lived wisdom, not just theoretical understanding.From the Shadow to the Light* Burn Down the Old HouseSometimes, to build the life you truly desire, you have to let the old structure collapse: the beliefs, identities, or illusions that no longer serve you. This means acknowledging the bitterness, jealousy, or resentment clinging within you.* Build the PenthousePicture your best self in a penthouse with a clear panoramic view, rather than stuck on the ground floor with garbage piling up around you. From “the top,” you see life with more clarity and fresh air. Your perspective expands.* Make New AgreementsOur culture might habitually favor the shadow, but you can choose differently. The conscious choice to spotlight light rather than shadow transforms how you self-lead, how you relate to others, and how you impact the world. Above all…..Your Story’s LightAbove all, know that you are exactly where you need to be. If you expected to be further along in life or if you’re grappling with patterns you thought you would have outgrown, remember: personal evolution doesn’t follow a rigid timeline. Shifting from the shadow to the light is a lifelong practice. Hey, Begin Today!* Pause: Notice negative self-talk or resentment “stories” the moment they arise.* Check In: Observe your nervous system. Are you tense? Are your thoughts racing? Take a breath.* Rewrite: Take the reins and write a new, empowering inner statement.* Stay Curious: Ask: “Where did this old story come from?” Shine light on the root.* Invite Compassion: For yourself, for others, for the process.In ConclusionStepping into a higher frequency of self-leadership and light requires vigilance and courage. It involves acknowledging the shadow frequencies without letting them define us. With nervous system regulation, a willingness to burn out old habits, and the commitment to build anew, you can break the trance that’s been woven through society and personal history.Remember: It’s the pause between thoughts that allows you to reclaim power over your stories. From...
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    5 m
  • Breaking Free from Tribal Trauma: Your Path to Collective Healing

    Breaking Free from Tribal Trauma: Your Path to Collective Healing
    Jul 5 2025
    Societal Division is deep. I call it Tribal Dynamics and it is seductive and can be tricky. Power over structures create a unconscious "us vs. them" dynamic.And if you dont match their expectations, then you end up being that black sheep person and it's painful, alienating, and confusing.For me, this pattern showed up early—starting as far back as grade school. Feeling singled out to carry the Tribe's tension and unconscious trauma that I felt so deeply. Being excluded because my moral value didnt match theirs and my psychic and intuitive sensory system was such a old soul, I felt like this tribal world was one I never felt I belonged to. Over time, I realized this isn't about me.CAN YOU RELATE? It's about the Tribe's way of managing stress and discomfort. Often, when leaders or so called authority don't have the tools to regulate their own anxiety or seek support, they unconsciously scapegoat someone to keep control. And here's the kicker: we all carry these broken Tribal or family field patterns around with us. They shape how we show up in communities, technology, governance, workplaces, and relationships.Deep within us, ancient archetypes influence our interactions - the wounded ones, the leaders, the outsiders, and the healers. These timeless patterns can either trap us in cycles of pain or liberate us to live more authentically.So, what's the way out?I developed a simple but powerful approach to healing these broken energetic and holographic stored memory fields. It starts by identifying the unconscious contracts we've made—agreements our essential selves made long ago to survive Tribal dynamics that felt unsafe or painful.Then, through a process of recognition, compassion, and conscious revoking, we can release those contracts. We give ourselves permission to belong, to be seen as whole and worthy — not as the scapegoat or outsider.It's transformative.I've guided myself and others through this journey. Slowly, the suspicion of the power over and power under state softens. The expectation of exclusion fades. And a sense of connection and true belonging grows.If you resonate with this, I invite you to explore this healing further with me.If you're looking for a personalized, real-time way to apply these healing principles and access your inner guidance whenever Tribal Dynamics feel overwhelming or confusing, The Light Between Oracle Journey is your intuitive mentor in your pocket.Designed to help you navigate social stress with clarity and calm, it supports you in making grounded decisions and reclaiming your personal agency — anytime you need it. More on that in a moment...We all carry an imprint of our broken fields with us wherever we go. When we have been battered by social trauma, it gets scary to go into groups, and our nervous system is impacted. We gaslight or flow into alternate states between being frozen and being in fight, /flight, and alarmed aloneness. We anticipate more social trauma. We carry a “broken group field” or a “broken family field” with us, which leaves an easy partnership slot open for the predator and prey dance to begin. What can we do with this pervasive pattern? The most effective way that I have found to disarm this dysfunctional ritual and silent contracts.We are not meant to stay wounded. We are supposed to move through our tragedies and challenges and to help each other move through the many painful episodes of our lives. By remaining stuck in the power of our wounds, we block our own transformation. We overlook the greater gifts inherent in our wounds — the strength to overcome them and the lessons that we are meant to receive through them. Wounds are the means through which we enter the hearts of other people. They are meant to teach us to become compassionate and wise.If you're ready to stop feeling isolated within Tribal Dynamics and start reclaiming your belonging with clarity and confidence, I invite you to experience The Light Between Oracle 5-Layer Journey.Each guiding light oracle blends ancient wisdom and modern neuroscience — giving you tools to tune into your internal GPS and confidently navigate even the most challenging social situations.The one guide I recommend is Empathica. She supports the process of releasing contracts as a Unconscious Emotional Circuit BreakerEmpathica is your guide to emotional liberation as she unveils the silent vows shaping your reality, using relational neuroscience to dissolve limiting patterns.Her intuitive wisdom gently rewrites unconscious contracts, fostering self-empowerment and authentic alignment with your soul’s joy.You'll feel the clarity in your body as she subtly uncovers hidden emotional cycles, freeing you to embrace your true self.In the end, she helps you activate your inner voice, guiding you toward synchronicities and emotional freedom.Visit www.thelightbetweenoracle.com to receive your tailored reading for free, including a private astrologist and dream decoder session to get ...
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    7 m
  • Impatience Is The First Sign—Not A Failure

    Impatience Is The First Sign—Not A Failure
    Jul 3 2025
    Beloved, There’s a pattern I’ve caught in myself—and every time I catch it, bring a quiet presence to it creates a new and openness in my mind, body and soul.Whenever impatience creeps in, I instinctively tighten.I try to “fix” what feels off.I think I’m protecting my peace.But what I’m really doing?I’m defending an outdated [energetic] identity that says safety lives in control.Sound familiar?Here’s the truth that can help you recalibrate everything:The more you’re open to receive, the more stress dissolves.Not because the conditions change.But because YOU do.The divine feminine doesn’t process through tension.She recalibrates through presence and joy (balance).Through movement. Through play. Through the wild, illogical YES that says:“I trust what’s landing—even before it arrives.”Because stress isn’t just noise.It’s the nervous system trying to assert false authority.It says: “Let’s stay here. At least this pain is familiar.”But receiving?That’s your true regulator.That’s the field whispering:"Let me surprise you.”Take moments to let go - Say yes to something that makes zero sense but feels like magic—You rewrite your wealth + love code.God is intimate, and by his makings, desired intimacy back - yes, source was incomplete. YOU COMPLETE GOD by being a co-creator! Not by doing more.But by surrendering the part of you that believes safety lives in contraction.This is the deeper road most never step onto. So if you’ve been feeling the stress rising lately…Here’s your reframe:“This tension is guarding a threshold.And I’ve already earned what’s on the other side.”Now go do something unreasonable today.Something that delights your nervous system without needing proof first.That’s how self love, discernment and wealth lands faster than logic.Need Some Clarity + Extra Love❤️👇Here are Relational Neuroscience Questions to Ground: What does truth feel like to me? How does the energy of balance help me live my truth? What do I need to let go of in this moment?What is the energy of deception within my awareness? Within my body? What is the energy of denial within my body? And to release pressure of fixing yourself……a MANTRA:I do the work when I’m ready to do the work.I can do what I can in the moment I can do it.The right answer is the one that feels right to me.Truth isn’t static. Balance isn’t fixed.In closing - if you desire to be seen and need answers to questions…let's do that together.I believe that we manifest according to the entirety of our energetic field and subconscious mind (and the latter is one part of the energetic field.)🧠 And our thoughts and emotions are for the most part the results of what already exists in our energetic field.And what exists in our energetic field is not an accident —To dial in our personal responsibility to align our higher calling -I'll be opening my 45 Minute Akashic Record Readings.What are your Akashic Records?Your souls evolving story + Psychic insights = Intuitively Delivered You know that eternal part of yourself?Your soul?Well, as the soul makes its way through the time and space of the universe, it creates an energetic record.This record is your Akashic Record.It's like stepping into the origin of your soul, turning, and looking at your life from your soul's point of view. In essence: The Akashic Records are:An energetic bridge between spiritual and physicalA dynamic archive of past, present, and futureAn infinite flow of eternal knowingAn eternal source of healing balanceA spiritual practice available to everyone. July is a 7 month, a holy number, a mystic portal, the seeker’s vibration.Hit reply if you want to schedule a clarity call while the world swims in chaos.Love you.KassandraPS: I'll be launching BIG NEW ENERGY GATEWAYS in July’s email updates not to miss. Get full access to The Light Between at thelightbetween.substack.com/subscribe
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    5 m
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