The Life You Crave Podcast Por Lia Pinelli arte de portada

The Life You Crave

The Life You Crave

De: Lia Pinelli
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The Life You Crave is the place for simple, sustainable weight loss for women who have better things to do than diet. On this podcast you’ll learn how willpower and discipline are completely irrelevant to sustainable weight loss. Let's stop counting calories, carbs, and macros, and start spending time on what really matters: your career, your family, your health, and maybe even being a better role model to the next generation of girls. Most importantly, you’re going to learn that there’s nothing wrong with you. The diet industry is profiting off of our confusion, desperation, and overwhelm. This is total B.S. The secret to simple, sustainable weight loss is a combination of WHAT you eat, and how you THINK about food. Welcome to the beginning of a brand new, totally different approach to weight loss. Buckle up! You just might enjoy the ride this time. Higiene y Vida Saludable
Episodios
  • Ep. 169 - How to Stop Playing Small + Create the Life You Crave, Unapologetically

    Ep. 169 - How to Stop Playing Small + Create the Life You Crave, Unapologetically
    Sep 25 2025

    Your self-image shapes every result in your life. In this episode of The Life You Crave, Lia Pinelli shares how to stop playing small, break free from self-doubt, and step boldly into the life you crave. Learn the confidence cycle, build unstoppable belief, and take unapologetic action toward your goals.

    The Fempire Roundtable
    https://liapinellicoaching.com/real-bottleneck

    Do you know there are 3 different types of overeater? Find out which one you are by taking my FREE QUIZ:

    ➡️https://liapinellicoaching.com/quiz

    Let’s Connect:

    Ready to take this work deeper? Join me inside The Fempire, where we make transformation feel effortless.

    ➡️ https://www.liapinelli.com/weight-loss-coaching
    Más Menos
    33 m
  • Ep. 168-From Self-Doubt to Self-Trust: Identifying Your Inner Critic in Disguise

    Ep. 168-From Self-Doubt to Self-Trust: Identifying Your Inner Critic in Disguise
    Sep 18 2025

    In this episode of The Life You Crave, Lia Pinelli reveals how to spot your inner critic—even when it’s hiding behind the “voice of reason.” From body image to aging, this sneaky voice holds women back from the life they crave. Drawing on Tara Mohr’s Playing Big and her own stories, Lia shares how to tell the difference between your critic and your inner mentor so you can quiet the self-doubt and confidently pursue what you truly want.

    Do you know there are 3 different types of overeater? Find out which one you are by taking my FREE QUIZ:

    ➡️https://liapinellicoaching.com/quiz

    Let’s Connect:

    Ready to take this work deeper? Join me inside The Fempire, where we make transformation feel effortless.

    ➡️ https://www.liapinelli.com/weight-loss-coaching
    Más Menos
    33 m
  • Ep. 167 - How to Build Confidence in Any Area of Your Life (even food)

    Ep. 167 - How to Build Confidence in Any Area of Your Life (even food)
    Aug 28 2025

    In this episode of The Life You Crave, Lia Pinelli introduces the Confidence Cycle—a simple but powerful way to build confidence quickly. By deciding, taking action, reflecting, and repeating, you’ll create the self-trust that fuels success in weight loss, career, and life. Lia also tackles the issue of self-betrayal and how breaking promises to yourself erodes confidence. Tune in to learn how to flip that script and start showing up with the confidence you crave.

    Want more support? Join Lia’s leadership community, The Fempire, where confidence grows even faster with sisterhood and accountability.

    Do you know there are 3 different types of overeater? Find out which one you are by taking my FREE QUIZ:

    ➡️https://liapinellicoaching.com/quiz

    Let’s Connect:

    Ready to take this work deeper? Join me inside The Fempire, where we make transformation feel effortless.

    ➡️ https://www.liapinelli.com/weight-loss-coaching
    Más Menos
    35 m
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