This week’e episode is another unwellness culture based convo! We do a little less calling out and more constructive discussing of things we see on socials, in physical spaces and more. 

Each week, we want to recommend a book, video series, podcast, an online account, or a product that is adding value to our lives.

Emily:  products from Maine Street Bee
Savannah: unsubscribing from email lists, food blogs, brands and more that are overwhelming your inbox

We post highlights weekly along with other content over on our Instagram,  @lifecomesfastpod so make sure to follow us there! Click here to follow our personal accounts →  Savannah + Emily

Contact us through DM or email: lifecomesatyoufastpod@gmail.com

How to support our show:
-  Snag a sticker by clicking here!
- Leave a rating, a written review or become a patron of our show! We have topic reveals before the episodes come out, sticker, bonus episode each month and more on Patreon!
- Subscribe to The Life Comes At You Fast Podcast on Apple Podcasts, Spotify or wherever you listen to make sure you never miss an episode on Thursdays!
- Tell a friend about our show if you think they'd like it!

Photo in artwork by Alivia Sobey Photography
Artwork by Scribbles By Savannah

If you’ve ever wondered about our therapy experiences, this one’s for you! In this ep, we go into our histories in therapy, what we’ve learned from our numerous therapists over the years and how we think anyone can benefit from this incredible resource. 

Each week, we want to recommend a book, video series, podcast, an online account, or a product that is adding value to our lives.

Emily: the podcast Warrior Life by Pam Palmater
Savannah: Love on the Spectrum on netflix

We post highlights weekly along with other content over on our Instagram,  @lifecomesfastpod so make sure to follow us there! Click here to follow our personal accounts →  Savannah + Emily

Contact us through DM or email: lifecomesatyoufastpod@gmail.com

How to support our show:
-  Snag a sticker by clicking here!
- Leave a rating, a written review or become a patron of our show! We have topic reveals before the episodes come out, sticker, bonus episode each month and more on Patreon!
- Subscribe to The Life Comes At You Fast Podcast on Apple Podcasts, Spotify or wherever you listen to make sure you never miss an episode on Thursdays!
- Tell a friend about our show if you think they'd like it!

Photo in artwork by Alivia Sobey Photography
Artwork by Scribbles By Savannah

Do you struggle with prioritizing fun? You are not alone. This week, we talk about why having enjoyment has become a really challenging thing, the difference between big F and little F fun, and tips that we have for trying to achieve this feeling on a daily basis! Enjoy :)

Each week, we want to recommend a book, video series, podcast, an online account, or a product that is adding value to our lives.

Emily: Two documentaries, The Alpinist and 14 Peaks: Nothing is Impossible
Savannah: The podcast, Sovereign

We post highlights weekly along with other content over on our Instagram,  @lifecomesfastpod so make sure to follow us there! Click here to follow our personal accounts →  Savannah + Emily

Contact us through DM or email: lifecomesatyoufastpod@gmail.com

How to support our show:
-  Snag a sticker by clicking here!
- Leave a rating, a written review or become a patron of our show! We have topic reveals before the episodes come out, sticker, bonus episode each month and more on Patreon!
- Subscribe to The Life Comes At You Fast Podcast on Apple Podcasts, Spotify or wherever you listen to make sure you never miss an episode on Thursdays!
- Tell a friend about our show if you think they'd like it!

Photo in artwork by Alivia Sobey Photography
Artwork by Scribbles By Savannah