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The Level Up Latina Podcast

The Level Up Latina Podcast

De: Level Up Latina
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Level Up Latina partners with working women and mommas alike to guide them in achieving fulfilling career and life goals through a truly guilt-free evolution.Copyright 2019 All rights reserved. Desarrollo Personal Economía Exito Profesional Higiene y Vida Saludable Éxito Personal
Episodios
  • Introductions, Intensions & 3 Kings Day, Episode 322
    Jan 8 2026

    Welcome to Episode 322 of the Level Up Latina Podcast, the very first episode of 2026.

    In true LUL fashion, we’re starting the year grounded, intentional, and in community. For our new listeners, bienvenidas; and to our OGs, thank you for continuing to grow with us. In this episode, the women of LUL reintroduce ourselves, not just with what we do, but with who we are becoming.

    This conversation was recorded on Three Kings Day, and while Coach Cecy was in the kitchen baking not one, but two roscas, inspiration struck. It felt like the perfect moment to pause and talk about new year intentions, not resolutions rooted in pressure, but intentions anchored in alignment, purpose, and grace.

    As always, there is so much wisdom in shared experiences. Each of us brings our unique talents, gifts, and perspectives to the table, with the hope of reminding you that your growth matters, your voice matters, and your dreams are valid.

    This episode is an invitation to reflect, realign, and Level Up together as we step into a new year with clarity, confidence, and corazón.

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    40 m
  • Keep Goal Setting Simple, Episode 321
    Dec 18 2025

    As we wrap up 2025, this final episode of the year is all about keeping goal-setting simple and guilt-free. No overcomplicated plans. No pressure to reinvent yourself overnight. Just clear, doable goals that actually support the life you want to live.

    In this episode, we share why simplicity is the secret to sustainable growth, how to set goals without burnout, shame, or all-or-nothing thinking, and provide a gentle reset you can carry into the new year with confidence.

    Most importantly, this episode is a thank you. We remain deeply grateful for every listener who showed up, reflected, took action, and gave themselves permission to grow at their own pace this year. You are the reason this show exists!

    If you’re ready to move forward with support, accountability, and zero guilt, we'd love to invite you to the Guilt-Free Squad Group Coaching inside Level Up Latina. This is where we simplify goals, build momentum together, and grow without the pressure to be perfect.

    Learn more and join us at leveluplatina.com

    Thank you for an incredible 2025. We’re just getting started.

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    32 m
  • Keeping It Together While Busier than Ever, Episode 320
    Dec 10 2025

    In this week’s episode, your LUL besties get real about what it actually takes to hold it together when the season gets too busy. We talk schedules, burnout, emotional labor, catholic guilt, and creating easier moments even when life is moving at full speed. We also share our own holiday struggles, wins, and the little rituals that keep us sane (or at least saner) in the midst of family dynamics, the school events, the travel, the budgets, the gifts, the end-of-year deadlines.

    How are women expected to keep it cute, calm, and collected?!

    Whether you’re juggling work, family, or your own expectations, this episode reminds you that you’re not alone and perfection is not the assignment.

    Stream this one and let’s survive the holidays together… with a little humor, a little heart, and a whole lot of Level Up Latina energy.

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    26 m
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