In this episode of Leave Your Legacy, host Kenyon Murray explores the deceptively simple yet life-changing role routines play in building a grounded, productive, and intentional life. From morning rituals to evening wind-downs, Kenyon breaks down how small, consistent actions can reduce stress, conserve energy, and set you up for success—both personally and professionally.

Discover practical strategies to create routines that stick, the mental health benefits of structure, and why it’s not about perfection but about what you do most of the time.

Whether you’re looking to boost productivity, find balance, or create a stronger sense of control in a chaotic world, this conversation offers tools you can put into practice today.🎧

Tune in and start building the life you want—one intentional habit at a time.

#LeaveYourLegacy #Routines #Productivity #MentalHealth #HabitsThatStick #IntentionalLiving

In this episode of Leave Your Legacy, host Kenyon Murray explores one of the most powerful skills you can develop for healthier relationships and a more balanced life—setting personal and professional boundaries.

Kenyon breaks down what boundaries really are, why they matter, and how to create them without feeling guilty. From learning to say “no” with confidence to communicating your limits clearly, you’ll discover practical strategies for protecting your time, energy, and mental well-being.

You’ll learn:

The three main types of boundaries and how to apply them in your life

Why poor boundaries lead to burnout, resentment, and stress

How to overcome guilt when enforcing your limits

Simple, actionable steps to start setting boundaries this week

Whether you’ve been feeling overwhelmed, taken advantage of, or just stretched too thin, this conversation will equip you to draw the lines that protect what matters most—without sacrificing kindness or connection.🎧 Listen now and start building the balance you deserve.#Boundaries #MentalHealth #LeaveYourLegacy

In this gripping episode of Leave Your Legacy, host Conor Murray sits down with filmmaker Mitch Westfall and producer Blaire Jordan to explore a haunting true crime story buried deep in the heart of Anamosa, Iowa. Death Came Calling—a feature film now in development—unearths a decades-old double homicide, a daring prison escape, and the mysterious inmate once seen as a model of redemption.

This isn’t just another true crime tale. It’s personal. The man at the center of the story was once known and respected in town—until everything changed. Mitch and Blaire peel back the layers of a story passed down through family, driven by personal connections and powered by a relentless search for truth. Together, they discuss:

The incredible origin of the project, sparked by a decades-old magazine found in a basement

The psychological, legal, and emotional weight of bringing real lives to the screen

The moral complexities of prison reform, redemption, and justice in 1970s Iowa

Why they chose a narrative feature over a documentary—and how they're honoring the victims and community

Whether you’re a true crime fan, a believer in storytelling’s power, or just curious about the secrets tucked away in small-town America, this conversation will challenge your assumptions and leave you eager to learn more.

🎥 Learn how you can support the film or get involved at www.themurrayfoundation.org