The Layers of Life: A Guide to Living Life With Purpose

In this episode of the Five Year You podcast, we dive into the framework we created called The Layers of Life. This model helps you understand the difference between living a life on autopilot and living a life on purpose—from your soul outward.

We’ll walk you through the five layers:

1. Soul – your essence and spiritual center
2. Self – your emotional, mental, and physical well-being
3. Social – your relationships and sense of community
4. Substance – how you spend your time, career, and lifestyle
5. Significance – your environment, achievements, and influence

If you've ever felt like something’s missing—like you’re living from the outside in—this episode will help you re-center and start living from the inside out. We share personal stories, examples, and tiny actions to help you reconnect with your authentic self.

✨ FREE RESOURCE

Download our Layers of Life visual guide:

https://fiveyearu.com/layers-of-life

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We’d love to hear what pizza crust you like… or what part of your soul you’re ready to rediscover.

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Website: https://fiveyearyou.com

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Podcast on Spotify: https://open.spotify.com/show/5YearYou

Podcast on Apple: https://podcasts.apple.com/us/podcast/five-year-you