Episodios

  • Chatting with comedian and radio personality Stav Davidson. Celebrating 20yrs on air and the Importance of Authenticity and Mindfulness.
    Nov 29 2025

    This week I catch up with B105 breakfast radio host Stav Davidson. We chat about how he has built a 20‑year career on honesty, quick wit, and mindfulness, and why laughter still works as medicine when the world feels heavy. Stav provides a masterclass in being yourself on air and how that has contributed to his longevity. Stories range from an honorary Knighthood, skydiving cash storms to interviews gone sideways and the quiet wins that have meant the most.

    • positive mindset as a resilience tool
    • why authenticity matters
    • spontaneous radio vs rigid scripting
    • boundaries, innuendo, and self‑editing
    • stunts, ethics, and the shift from shock to service
    • celebrity access then vs now and why it has changed
    • routines, and sustainable creativity
    • ratings pressure, mindfulness, and staying present
    • gratitude, and the joy of jokes

    To follow Stav head to his Instgram: @stavb105

    If you enjoyed the episode, please share and subscribe




    Website: www.thelaughterclinic.com.au

    Youtube: https://www.youtube.com/@thelaughterclinicAus

    "If you or someone you know needs support, please contact one of these Australian mental health services. In an emergency, always call 000."

    Lifeline Australia
    Phone: 13 11 14 (24/7)
    Web: lifeline.org.au

    Suicide Call Back Service
    Phone: 1300 659 467 (24/7)
    Web: suicidecallbackservice.org.au

    Beyond Blue
    Phone: 1300 22 4636 (24/7)
    Web: beyondblue.org.au

    Kids Helpline (for people aged 5-25)
    Phone: 1800 55 1800 (24/7)
    Web: kidshelpline.com.au

    MensLine Australia
    Phone: 1300 78 99 78 (24/7)
    Web: mensline.org.au

    SANE Australia (complex mental health issues)
    Phone: 1800 18 7263
    Web: sane.org

    QLife (LGBTIQ+ support)
    Phone: 1800 184 527
    Web: qlife.org.au

    Open Arms (Veterans & Families Counselling)
    Phone: 1800 011 046 (24/7)
    Web: openarms.gov.au

    1800RESPECT (sexual assault, domestic violence)
    Phone: 1800 737 732 (24/7)
    Web: 1800respect.org.au

    Headspace (youth mental health, ages 12-25)
    Phone: 1800 650 890
    Web: headspace.org.au

    13YARN (Aboriginal & Torres Strait Islander crisis support)
    Phone: 13 92 76 (13YARN) (24/7)
    Web: 13yarn.org.au

    Music by Hayden Smith
    https://www.haydensmith.com


    Más Menos
    1 h y 20 m
  • Chatting with comedian Mike Van Acker. From the origins of the Brisbane comedy scene to building connected communities via trivia.
    Nov 20 2025

    This week I chat with comedian Mike Van Acker and we take a trip down memory lane talking about the origins of stand up comedy in Brisbane and touring road trips. We also explore how Mike enriched his comedy career by running multiple trivia nights that keep people entertained and connected.

    • from open mic to headlining, the early days of stand up in Brisbane
    • lessons from the golden era of Australian stand-up
    • being a good MC and the art of stagecraft
    • bombing, crutches, and wanting to be better
    • travelling comics and customs shake downs
    • building trivia nights and community mental health
    • writing fair, interesting questions that people care about
    • the success formula to creating a good time for trivia goers
    • raising boys, mobile phones, and scrolling entertainment
    • fitness, sobriety, and reinvention

    To follow Mike Van Acker visit: https://www.facebook.com/triviatribe

    If you enjoyed the episode, please share and subscribe


    Website: www.thelaughterclinic.com.au

    Youtube: https://www.youtube.com/@thelaughterclinicAus

    "If you or someone you know needs support, please contact one of these Australian mental health services. In an emergency, always call 000."

    Lifeline Australia
    Phone: 13 11 14 (24/7)
    Web: lifeline.org.au

    Suicide Call Back Service
    Phone: 1300 659 467 (24/7)
    Web: suicidecallbackservice.org.au

    Beyond Blue
    Phone: 1300 22 4636 (24/7)
    Web: beyondblue.org.au

    Kids Helpline (for people aged 5-25)
    Phone: 1800 55 1800 (24/7)
    Web: kidshelpline.com.au

    MensLine Australia
    Phone: 1300 78 99 78 (24/7)
    Web: mensline.org.au

    SANE Australia (complex mental health issues)
    Phone: 1800 18 7263
    Web: sane.org

    QLife (LGBTIQ+ support)
    Phone: 1800 184 527
    Web: qlife.org.au

    Open Arms (Veterans & Families Counselling)
    Phone: 1800 011 046 (24/7)
    Web: openarms.gov.au

    1800RESPECT (sexual assault, domestic violence)
    Phone: 1800 737 732 (24/7)
    Web: 1800respect.org.au

    Headspace (youth mental health, ages 12-25)
    Phone: 1800 650 890
    Web: headspace.org.au

    13YARN (Aboriginal & Torres Strait Islander crisis support)
    Phone: 13 92 76 (13YARN) (24/7)
    Web: 13yarn.org.au

    Music by Hayden Smith
    https://www.haydensmith.com


    Más Menos
    1 h y 31 m
  • A Practical Guide To Bringing More Humour and Laughter Into Your Daily Life.
    Nov 14 2025

    In this episode I break down why humour and laughter work differently and how self‑enhancing humour helps reduce stress and build resilience. I also offer a simple three‑step plan to help you bring more laughter into your life and the lives of those around you.

    • physical effects of laughter
    • limits of one‑size‑fits‑all comedy in research
    • four humour styles and why self‑enhancing is the best
    • how to find what genuinely makes you laugh
    • building a personal laughter library
    • micro‑doses versus structured laughter therapy sessions
    • sharing comedy in a mindful way
    • using affiliative humour to build connection in relationships

    View Marks Thesis Here:
    https://www.researchgate.net/publication/343151055_Benefits_of_a_Humour_and_Laughter_Education_HALE_program_to_improve_Knowledge_and_Skills_to_promote_psychological_wellbeing

    https://thelaughterclinic.com.au/services/humour-laughter-education-program/

    If you enjoyed the episode, please share and subscribe


    Website: www.thelaughterclinic.com.au

    Youtube: https://www.youtube.com/@thelaughterclinicAus

    "If you or someone you know needs support, please contact one of these Australian mental health services. In an emergency, always call 000."

    Lifeline Australia
    Phone: 13 11 14 (24/7)
    Web: lifeline.org.au

    Suicide Call Back Service
    Phone: 1300 659 467 (24/7)
    Web: suicidecallbackservice.org.au

    Beyond Blue
    Phone: 1300 22 4636 (24/7)
    Web: beyondblue.org.au

    Kids Helpline (for people aged 5-25)
    Phone: 1800 55 1800 (24/7)
    Web: kidshelpline.com.au

    MensLine Australia
    Phone: 1300 78 99 78 (24/7)
    Web: mensline.org.au

    SANE Australia (complex mental health issues)
    Phone: 1800 18 7263
    Web: sane.org

    QLife (LGBTIQ+ support)
    Phone: 1800 184 527
    Web: qlife.org.au

    Open Arms (Veterans & Families Counselling)
    Phone: 1800 011 046 (24/7)
    Web: openarms.gov.au

    1800RESPECT (sexual assault, domestic violence)
    Phone: 1800 737 732 (24/7)
    Web: 1800respect.org.au

    Headspace (youth mental health, ages 12-25)
    Phone: 1800 650 890
    Web: headspace.org.au

    13YARN (Aboriginal & Torres Strait Islander crisis support)
    Phone: 13 92 76 (13YARN) (24/7)
    Web: 13yarn.org.au

    Music by Hayden Smith
    https://www.haydensmith.com


    Más Menos
    28 m
  • Chatting with comedian Ashley Fils-Aime: From bullied kid to pro comic, a story of discipline, drugs, and faith.
    Nov 6 2025

    Ash opens up about how laughter became a shield, a craft, and a calling. We chat about how laughter boosts immunity, compare cruise-ship crowds with comedy club audiences, and talk candidly about drugs, faith, and the changing face of the comedy industry.

    • How stress harms wellbeing and why laughter matters
    • Bullying and self-deprecating humour as early survival tools
    • First cruise gigs, brutal bombs and the first big win
    • Mentors, comedy life, and the toll of drugs
    • Choosing Australia, love, and starting over
    • Fans who say jokes saved them and what that really means
    • Crafted jokes vs crowd work and the social media trap
    • Rituals, discipline, and faith for mental health
    • Comedy as an escape and as social commentary


    If you enjoyed the episode, please share and subscribe

    To follow Ashley Fils-Aime head to his Instagram:

    @ashthecomic1


    Website: www.thelaughterclinic.com.au

    Youtube: https://www.youtube.com/@thelaughterclinicAus

    "If you or someone you know needs support, please contact one of these Australian mental health services. In an emergency, always call 000."

    Lifeline Australia
    Phone: 13 11 14 (24/7)
    Web: lifeline.org.au

    Suicide Call Back Service
    Phone: 1300 659 467 (24/7)
    Web: suicidecallbackservice.org.au

    Beyond Blue
    Phone: 1300 22 4636 (24/7)
    Web: beyondblue.org.au

    Kids Helpline (for people aged 5-25)
    Phone: 1800 55 1800 (24/7)
    Web: kidshelpline.com.au

    MensLine Australia
    Phone: 1300 78 99 78 (24/7)
    Web: mensline.org.au

    SANE Australia (complex mental health issues)
    Phone: 1800 18 7263
    Web: sane.org

    QLife (LGBTIQ+ support)
    Phone: 1800 184 527
    Web: qlife.org.au

    Open Arms (Veterans & Families Counselling)
    Phone: 1800 011 046 (24/7)
    Web: openarms.gov.au

    1800RESPECT (sexual assault, domestic violence)
    Phone: 1800 737 732 (24/7)
    Web: 1800respect.org.au

    Headspace (youth mental health, ages 12-25)
    Phone: 1800 650 890
    Web: headspace.org.au

    13YARN (Aboriginal & Torres Strait Islander crisis support)
    Phone: 13 92 76 (13YARN) (24/7)
    Web: 13yarn.org.au

    Music by Hayden Smith
    https://www.haydensmith.com


    Más Menos
    1 h y 1 m
  • TLC PULSE 5 Global Insights: Mental Health AI Chatbots, Suicide Prevention Training for Doctors and Humour as a Protective Factor.
    Oct 30 2025

    Content Warning: This episode discusses suicide and suicide prevention.
    Listener discretion is advised.

    Insight 1
    • Pressures facing Australian mental health nurses and the need for formal support beyond AI Chatbots.
    https://360info.org/australias-mental-health-services-are-buckling-due-to-rising-demand-staff-shortages-and-patient-violence/

    • Early evidence for AI chatbots supporting clinicians mental health.
    https://humanfactors.jmir.org/2025/1/e67682

    Insight 2
    • Adolescent mental health access gaps in India and how AI chatbots create early touch points.
    https://www.orfonline.org/expert-speak/ai-chatbots-for-teen-mental-health-augmenting-india-s-counselling-services

    • Evidence for rapid therapeutic alliance with conversational agents.
    https://www.researchgate.net/publication/390309549_Effectiveness_of_AI-driven_Conversational_Agents_in_Improving_Mental_Health_Among_Young_People_A_Systematic_Review_and_Meta-analysis

    Insight 3
    • Humour as a protective factor for nursing students against academic stress.
    https://www.researchgate.net/publication/395780108_The_protective_role_of_sense_of_humor_against_academic_stress_among_Indonesian_nursing_students_A_multivariate_analysis

    Insight 4
    • A call to mandate suicide prevention training for all doctors to lift preparedness and physican confidence.
    https://www.cureus.com/articles/383536-suicide-literacy-a-call-for-national-training-in-suicide-competencies-for-all-medical-doctors?score_article=true#!/

    Insight 5
    • A new organisational framework building on the recognized 4 styles of humour. Investigating humour intent, content, reaction.
    https://news.clemson.edu/clemson-business-professor-is-rethinking-humor-in-the-workplace/

    https://onlinelibrary.wiley.com/doi/10.1111/joms.13245

    Thanks for listening.
    Please share, Follow, and leave a comment.


    Website: www.thelaughterclinic.com.au

    Youtube: https://www.youtube.com/@thelaughterclinicAus

    "If you or someone you know needs support, please contact one of these Australian mental health services. In an emergency, always call 000."

    Lifeline Australia
    Phone: 13 11 14 (24/7)
    Web: lifeline.org.au

    Suicide Call Back Service
    Phone: 1300 659 467 (24/7)
    Web: suicidecallbackservice.org.au

    Beyond Blue
    Phone: 1300 22 4636 (24/7)
    Web: beyondblue.org.au

    Kids Helpline (for people aged 5-25)
    Phone: 1800 55 1800 (24/7)
    Web: kidshelpline.com.au

    MensLine Australia
    Phone: 1300 78 99 78 (24/7)
    Web: mensline.org.au

    SANE Australia (complex mental health issues)
    Phone: 1800 18 7263
    Web: sane.org

    QLife (LGBTIQ+ support)
    Phone: 1800 184 527
    Web: qlife.org.au

    Open Arms (Veterans & Families Counselling)
    Phone: 1800 011 046 (24/7)
    Web: openarms.gov.au

    1800RESPECT (sexual assault, domestic violence)
    Phone: 1800 737 732 (24/7)
    Web: 1800respect.org.au

    Headspace (youth mental health, ages 12-25)
    Phone: 1800 650 890
    Web: headspace.org.au

    13YARN (Aboriginal & Torres Strait Islander crisis support)
    Phone: 13 92 76 (13YARN) (24/7)
    Web: 13yarn.org.au

    Music by Hayden Smith
    https://www.haydensmith.com


    Más Menos
    1 h y 2 m
  • Chatting with Suicidologist Dr Nikki Jamieson: Grief, Moral Injury, and a life dedicated to Suicide Prevention.
    Oct 22 2025

    Content Warning:

    This episode discusses suicide and suicide prevention.
    Listener discretion is advised.

    In this ep Mark chats with Dr Nikki Jameson—social worker, suicidologist, and founder of Moral Injury Australia—to unpack how a mother’s loss of her son Daniel to suicide ignited a national push for reform, shaped a Royal Commission, and gave people a new way to understand suffering that doesn’t fit neatly under PTSD.

    Nikki shares Daniel’s story—his loyalty, humour, and service—and the different weight of suicide grief. From there, we explore what moral injury is: the enduring psychological and spiritual harm that follows a violation of one’s core values or moral code, whether from orders that feel wrong, systemic betrayal, or a moment where you couldn’t act. We talk about how treatment approaches based on compassion, forgiveness, meaning-making, and body-based practices like breathwork, movement, and even laughter can help people heal. We also tackle misconceptions about suicide, the difference between ideation and intent, and why belonging and reasons to live are powerful protective factors.

    This is a story of systems and change. Nikki walks us through key Royal Commission recommendations, including the explicit call to prevent and treat moral injury, and explains why families and cross-agency coordination are vital.

    If you work in defence, health, education, justice, or any role where hard choices meet human values, this conversation offers language, tools, and hope.

    If this conversation resonated with you, please share it with a friend or colleague, and subscribe for more thoughtful insights on mental health and suicide prevention, and leave a review so others can find the show. Your voice helps this message reach the people who need it most.

    Thanks for listening.

    To follow the work Nikki is doing:

    https://www.linkedin.com/in/dr-nikki-jamieson-658835154/

    https://moralinjuryaustralia.com.au/

    Website: www.thelaughterclinic.com.au

    Youtube: https://www.youtube.com/@thelaughterclinicAus

    "If you or someone you know needs support, please contact one of these Australian mental health services. In an emergency, always call 000."

    Lifeline Australia
    Phone: 13 11 14 (24/7)
    Web: lifeline.org.au

    Suicide Call Back Service
    Phone: 1300 659 467 (24/7)
    Web: suicidecallbackservice.org.au

    Beyond Blue
    Phone: 1300 22 4636 (24/7)
    Web: beyondblue.org.au

    Kids Helpline (for people aged 5-25)
    Phone: 1800 55 1800 (24/7)
    Web: kidshelpline.com.au

    MensLine Australia
    Phone: 1300 78 99 78 (24/7)
    Web: mensline.org.au

    SANE Australia (complex mental health issues)
    Phone: 1800 18 7263
    Web: sane.org

    QLife (LGBTIQ+ support)
    Phone: 1800 184 527
    Web: qlife.org.au

    Open Arms (Veterans & Families Counselling)
    Phone: 1800 011 046 (24/7)
    Web: openarms.gov.au

    1800RESPECT (sexual assault, domestic violence)
    Phone: 1800 737 732 (24/7)
    Web: 1800respect.org.au

    Headspace (youth mental health, ages 12-25)
    Phone: 1800 650 890
    Web: headspace.org.au

    13YARN (Aboriginal & Torres Strait Islander crisis support)
    Phone: 13 92 76 (13YARN) (24/7)
    Web: 13yarn.org.au

    Music by Hayden Smith
    https://www.haydensmith.com


    Más Menos
    1 h y 26 m
  • Chatting with comedian Ellen Briggs: Relationships, Rural Comedy Shows and Redifining Success.
    Oct 14 2025

    A good joke can change a room; the right night can change a town. That’s the pulse of this conversation with Ellen Briggs—mother of twins, touring comedian, and co-creator of the hit show Women Like Us.

    We chat about the craft behind creating an “alive silence,” and the hidden workings of a sustainable comedy career that doesn’t rely on festivals or TV appearances.

    Ellen walks us through a decade of building shows that bring people together across Australia. There are stories that land hard about drought-stricken audiences using a comedy show to reconnect with neighbours after months, a woman turning to humour days after a traumatic home invasion, and the way post-show chats open doors to conversations about domestic violence, anxiety, and suicide risk in remote communities. The theme is constant: laughter creates connection; and connection is vital for our well-being.

    If you’ve ever wondered how stand-up intersects with mental health, why small towns pack out big halls, or what it takes to craft a life in the arts, you’ll find something here to hold onto.

    Like the episode, share with a friend, and leave a review to help more curious minds find us.

    Follow Ellen:
    Instagram: @ellenbriggs
    Facebook: Ellen Briggs
    Website: www.ellenbriggs.com

    Website: www.thelaughterclinic.com.au

    Youtube: https://www.youtube.com/@thelaughterclinicAus

    "If you or someone you know needs support, please contact one of these Australian mental health services. In an emergency, always call 000."

    Lifeline Australia
    Phone: 13 11 14 (24/7)
    Web: lifeline.org.au

    Suicide Call Back Service
    Phone: 1300 659 467 (24/7)
    Web: suicidecallbackservice.org.au

    Beyond Blue
    Phone: 1300 22 4636 (24/7)
    Web: beyondblue.org.au

    Kids Helpline (for people aged 5-25)
    Phone: 1800 55 1800 (24/7)
    Web: kidshelpline.com.au

    MensLine Australia
    Phone: 1300 78 99 78 (24/7)
    Web: mensline.org.au

    SANE Australia (complex mental health issues)
    Phone: 1800 18 7263
    Web: sane.org

    QLife (LGBTIQ+ support)
    Phone: 1800 184 527
    Web: qlife.org.au

    Open Arms (Veterans & Families Counselling)
    Phone: 1800 011 046 (24/7)
    Web: openarms.gov.au

    1800RESPECT (sexual assault, domestic violence)
    Phone: 1800 737 732 (24/7)
    Web: 1800respect.org.au

    Headspace (youth mental health, ages 12-25)
    Phone: 1800 650 890
    Web: headspace.org.au

    13YARN (Aboriginal & Torres Strait Islander crisis support)
    Phone: 13 92 76 (13YARN) (24/7)
    Web: 13yarn.org.au

    Music by Hayden Smith
    https://www.haydensmith.com


    Más Menos
    1 h y 47 m
  • Chatting with comedian Ivan Aristeguieta: Walking the Camino, inner lives of comedians’ and Venezuela’s stand‑up origins.
    Oct 8 2025

    In this ep I catch up with Ivan Aristiguieta, award winning stand-up comedian, writer, and now he's just added acting to his already impressive CV.

    Originally from Venezuela, Ivan now proudly calls Australia home, and the audiences have been returning the love all around the country.

    Ivan talks about walking the famous Camino De Santiago, a brutal, beautiful route that ends with the important reminder: we’re all on borrowed time. From there, we peel back common myths about comedians and talk about the quiet, analytical work that turns life into laughs. Becoming an Australian citizen for example is one of his favorite topics to talk about.

    Our conversation moves effortlessly through social health and community—rural green rooms stocked with homemade biscuits, and the power of shy patrons who brave the outside world for an hour of joy. Finally, Ivan shares lessons from his acting debut in the dark comedy 'Yesterday Island'.

    Ivan is a lovely guy, a great comic, and he has some wonderful insights into the inner workings of a professional comedian. Honestly we could of kept going for another 2 hours, needless to say, he'll be back...

    As always, thanks for listening my friends, be kind to yourself, and be kind to those around you.

    Contact Ivan here : https://ivancomedy.com.au/

    Follow on Instagram: @ivancomedy

    Yesterday Island Trailer: https://www.youtube.com/watch?v=5mj7sY1BfnU


    Website: www.thelaughterclinic.com.au

    Youtube: https://www.youtube.com/@thelaughterclinicAus

    "If you or someone you know needs support, please contact one of these Australian mental health services. In an emergency, always call 000."

    Lifeline Australia
    Phone: 13 11 14 (24/7)
    Web: lifeline.org.au

    Suicide Call Back Service
    Phone: 1300 659 467 (24/7)
    Web: suicidecallbackservice.org.au

    Beyond Blue
    Phone: 1300 22 4636 (24/7)
    Web: beyondblue.org.au

    Kids Helpline (for people aged 5-25)
    Phone: 1800 55 1800 (24/7)
    Web: kidshelpline.com.au

    MensLine Australia
    Phone: 1300 78 99 78 (24/7)
    Web: mensline.org.au

    SANE Australia (complex mental health issues)
    Phone: 1800 18 7263
    Web: sane.org

    QLife (LGBTIQ+ support)
    Phone: 1800 184 527
    Web: qlife.org.au

    Open Arms (Veterans & Families Counselling)
    Phone: 1800 011 046 (24/7)
    Web: openarms.gov.au

    1800RESPECT (sexual assault, domestic violence)
    Phone: 1800 737 732 (24/7)
    Web: 1800respect.org.au

    Headspace (youth mental health, ages 12-25)
    Phone: 1800 650 890
    Web: headspace.org.au

    13YARN (Aboriginal & Torres Strait Islander crisis support)
    Phone: 13 92 76 (13YARN) (24/7)
    Web: 13yarn.org.au

    Music by Hayden Smith
    https://www.haydensmith.com


    Más Menos
    1 h y 56 m