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The Language of Yoga

The Language of Yoga

De: Rebecca Schmidt
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Welcome to "The Language of Yoga" podcast, hosted by Becca Schmidt, E-RYT500/YACEP, a 20-year veteran yoga instructor. Prepare to take your yoga teaching skills from average to extraordinary as Becca shares her wisdom, experiences, and practical tips for helping your students find a transformative journey of self-discovery. In this podcast, we'll delve into the art of using language to cue and connect. Discover the power of vocal tone, volume, repetition, and even the beauty of silence and stillness. But that's not all – we'll also explore the impact of incorporating class themes such as the Chakras, the Yamas and Nyamas, the elements of fire, water, and air and many more. By embracing these themes, both you and your students can tap into the magic of metaphor and visualization. Imagine guiding your students to embody the grounding energy of the root chakra or incorporating the principles of the Yamas and Nyamas for ethical decision-making on and off the mat. Themes add depth and richness to your classes, allowing your students to connect with the natural forces within themselves. Throughout the podcast, Becca will share invaluable insights, personal experiences, and practical tips on seamlessly integrating words, vocal qualities and themes into your instruction. Whether you're an experienced teacher seeking to revitalize your classes or a curious beginner diving into the depth of yoga, "The Language of Yoga" is here to empower and inspire you.© 2026 Rebecca Schmidt Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • Unlocking the Magic of Somatic Cuing with Dr. Kelsey Evans-Amalu (aka, the Mindful Prof)

    Unlocking the Magic of Somatic Cuing with Dr. Kelsey Evans-Amalu (aka, the Mindful Prof)
    Jan 23 2026

    Somatics may be the missing link in how you help your yoga students shift into a deeper mind-body connection.

    In therapy, as well as on the yoga mat, somatics focuses on internal body awareness, emphasizing sensations and feelings to help release deeply stored stress, trauma and habitual holding patterns by exploring what feels safe and good in the body. Dr. K shares stories about how somatic therapy helped her through personal trauma and why she is so passionate about bringing this approach to her clients on and off the yoga mat.

    Learn the many benefits of using somatic cuing in your classes which include greater comfort and freedom in the physical and emotional body, self awareness, confidence, a sense of well-being and even improved proprioception.

    Finally, learn about the “red light, yellow light, green light” method of coaching your students to listen deeply within to what feels engergecially safe on the yoga mat.

    And, as a special bonus, listen in as Dr. K leads host Becca Schmidt in a real-time somatic experience to help release some of the “heaviness” of their discussion.

    Website: themindfulprof.com
    Instagram: @themindfulprof & @dr.kelseyamalu
    Facebook: The Mindful Prof LLC
    LinkedIn: The Mindful Prof

    Find our more about Dr. Kelsey's Couples Retreat here!

    Check Dr. Kelsey out on Research Gate
    See her dissertation here

    Contact host, Becca Schmidt, E-RYT500 / YACEP
    becca@bluemoon.yoga
    Website: bluemoon.yoga
    Instagram: @bluemoonyogaorlandofl

    #Somatics
    #Somaticsinyoga
    #TheMindfulprof
    #mindbodyconnection
    #yogateachermethods
    #emotionalbody
    Más Menos
    42 m
  • What Yoga Teachers ABSOLUTELY MUST Know About the Spine

    What Yoga Teachers ABSOLUTELY MUST Know About the Spine
    Nov 19 2025

    Is it “vertebrae or vertebra”? “What is normal kyphosis?” “What exactly is a bulging disc?” “What are the best poses for a healthy but aging spine?”

    Chiropractor, Dr. James Baily answers these important questions and much more, in this episode all about the back. Having a strong understanding about the design and functions of the spine is essential to a yoga teacher’s scope of knowledge. Learn what yoga teachers need to know to lead a safe and effective class.

    Find Dr. Baily at VerteChiropractic.com

    Show music from An Attachment Supreme by The King Tides from their album Russian Red, which is available wherever you stream music.

    Bluemoon.yoga

    Email Becca at becca@bluemoon.yoga for Inquires

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    40 m
  • Letting Ganesha In

    Letting Ganesha In
    Nov 12 2025

    Season Three: Episode 3
    Letting Ganesha In

    When you’re in a jam, invite Ganesha into your classroom. Becca has tips on how the symbols and lessons from Ganesha, the Elephant, remover of obstacles can lend a hand when you need it most.

    Show music from An Attachment Supreme by The King Tides from their album Russian Red, which is available wherever you stream music.

    Links:
    Bluemoon.yoga
    bekindyouredivine.com
    https://linktr.ee/bekindyouredivine

    Email Becca at becca@bluemoon.yoga for Inquires

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    12 m
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