The Kitchen Time Zone

That’s the real-world question Sandy McIlree and Tricia dig into as they unpack a major rideshare update: Uber’s nationwide feature that lets women riders match with women drivers—including options to reserve ahead or set it as a default preference. It’s a conversation rooted in everyday reality, safety, and the uncomfortable truth that women often have to stay “on high alert” in situations men may never think twice about. And yes—Tricia delivers one of the most unforgettable (and strangely empowering) lines of the episode: “Practice your throat punch… Nobody ever expects a throat punch.” 👊😳

But don’t worry—this episode isn’t all heavy. It’s also peak morning-show chaos in the best way. 😂 The crew kicks off with a hilariously relatable moment about refusing to manually change the microwave clock—declaring it “the kitchen time zone”—and then revealing the microwave somehow got switched to French, prompting the deadpan gem: “It cuisine terminal. I saw it smoking and drinking wine.” 🇫🇷🕰️🍷

From there, the show ricochets through a fast, fun mix of pop culture and oddball headlines:
✨ Rambo fans, rejoice—there’s talk of a John Rambo prequel/origin story, with Sylvester Stallone confirming he’s involved as executive producer and teasing, “There’s the prequel… the beginning… that’s what’s coming your way.” 🎬🔥


⚾ A “Care Don’t Care” segment swings into the World Baseball Classic, including a line that lands like a home run: when asked why so many Dominicans are great hitters—“’Cause you’re not going to walk off this island.” 😮‍💨💪


🐢 And then… a runaway tortoise story that escalates unexpectedly—because apparently the police had to wrangle a “very determined and ridiculously heavy dinosaur” (and learned they should stretch next time). 🦖😂


🧼 Plus, a brutally honest reality check on what house cleaners wish people would do before they arrive—spoiler: they’re not there to pick up your clutter, they’re there to clean.

Tying it all together is the signature Sandy Show rhythm: sharp takes, quick laughs, and those oddly specific moments that feel like your morning—just funnier and louder. 😄☀️ And if you need a little motivation, there’s also a strong nudge to mix up your workout routine with fresh class ideas like hot yoga and Pilates—because boredom is the fastest way to fall off the fitness wagon. 🔥🧘‍♀️

✅ If this episode made you laugh, think, or say “WAIT—WHAT?” out loud:
Subscribe so you never miss a morning, leave a review to help more people find the show, and share this episode with a friend who’d absolutely lose it over “the kitchen time zone.” 🎙️⭐📲