My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this meditation as many times as you like.

This week brings the Capricorn new moon - the first new moon of 2026. Rather than a guided meditation, this episode offers a mini moon ritual to support you in consciously shaping the year ahead. The Capricorn new moon invites you to get clear on where you are going this year, and how you’re going to get there. It’s a moon of commitment, consistency, and grounded intention-setting - helping you to create lasting change and lay strong foundations for the months ahead. This energy supports you in envisioning what you truly want, committing to it, and then bringing in the practical steps needed to make it real.

As the music continues for the next ten minutes, you’re invited to take a journal and pen and begin to plan.

Look ahead. Where would you like to be a year from now? What would you like the next year to bring you? What do you want to achieve - and who do you want to become? Write down any simple, supportive changes you can begin making now that will move you closer to those dreams. Then break your visions into clear, manageable steps and action points - small daily, weekly, and monthly choices that gently guide you towards the life you want to build. ❤️

Crystal for this meditation: Smoky Quartz for grounding your intentions and turning your plans into steady, achievable action.

Cosmic Weather Report Workshop: https://www.kirstygallagher.com/2026-Cosmic-Weather-Report

🌙 Join my lunar community: Tap into the lunar energies and astrology influencing your life right now with Lunar Living 👉 https://www.kirstygallagher.com/lunar-living

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All my love,

Kirsty 🤍

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✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨

✦ About this week ✦

This week is a powerful week for healing, self-worth, and inner realignment. The energies continue what last week began, bringing old insecurities, wounds and feelings of inadequacy to the surface - not to overwhelm you, but to show you how your struggles have made you stronger. As we move through the week we’re supported in turning towards the parts of us that feel afraid or unworthy, giving them space and finding a deeper sense of inner safety. By the end of the week there’s a strong shift into empowerment, self-respect and soul-aligned desire - setting boundaries, reclaiming your worth, and beginning to consciously shape who you are becoming and how you want to move forward. ✨ ❤️

🌙 Align with the lunar and astrological energies to create meaningful change and welcome in more clarity, fulfilment, and joy with Lunar Living: https://www.kirstygallagher.com/lunar-living

2026 Cosmic Weather Report Workshop: https://www.kirstygallagher.com/2026-Cosmic-Weather-Report

🪐💫 Timestamps:

Monday: 00:23 Sun square Chiron

Tuesday: 2:05 Mars square Chiron

Wednesday: 4:26 Mercury opposite Jupiter

Thursday: 5:42 Venus sextile Saturn, Venus trine Uranus

Friday: 8:43 Mercury square Chiron

Saturday: 11:06 Sun sextile Saturn, Sun trine Uranus, Venus sextile Neptune, Venus moves into Aquarius

Sunday: 13:50 Capricorn new moon, Mercury conjunct Mars

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Thank you so much for being part of our community!

Moon magic and lunar love,

Kirsty 🤍

Hosted on Acast. See acast.com/privacy for more information.

My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this meditation as many times as you like.

As the first Meditation Monday of a new year, this meditation is an invitation to gently set the tone for the year ahead. You’ll be guided to connect with your future self, see who you’re becoming, and begin embodying that energy as you move forward into the year. ❤️

Crystal for this meditation: Clear Quartz is a powerful crystal for clarity and intention-setting, helping you connect with your future self and amplify the energy of who you’re becoming as you step into the year ahead.

Cosmic Weather Report Workshop: https://www.kirstygallagher.com/2026-Cosmic-Weather-Report

Morning Ritual Series: https://www.kirstygallagher.com/morning-ritual-series-2026

🌙 Join my lunar community: Tap into the lunar energies and astrology influencing your life right now with Lunar Living 👉 https://www.kirstygallagher.com/lunar-living

🌙 All courses and workshops

✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦

• Newsletter

• Instagram

• Facebook

• TikTok

• YouTube

• Website

All my love,

Kirsty 🤍

Hosted on Acast. See acast.com/privacy for more information.