The Kindness That Got Me Hurt

Have you ever been so kind that it hurt? So soft that you forgot to protect your own heart? In this episode of The Healing Table, I open up about the kind of kindness that left me drained, unseen, and quietly breaking inside.

It’s a story about giving too much, hoping too hard, and realising that being a good person doesn’t mean you have to bleed to prove it.
We talk boundaries, emotional self-respect, and what happens when we love others more than we love ourselves.

If you’ve ever stayed too long, cared too deeply, or loved someone who didn’t pour back into you… Pull up a chair. This one’s for you.

Because kindness should never come at the cost of your peace.