The Kim B. Davis Show featuring Eric Harp, certified professional fitness trainer and educator, Fitness versus Routine
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The Kim B. Davis Show featuring Eric Harp, certified professional fitness trainer and educator, Fitness versus Routine
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The Kim B. Davis Show, featuring Eric Harp, a certified professional fitness trainer and educator, discusses Fitness time versus Fitness Routine. We chat about whether it's better to have a longer routine or is shorter better with certain exercises. We also talk current events and chat about how fitness helps with stress. Join the conversation...
The Kim B. Davis Show is a conversational platform that engages issues around mental health, well-being, and political engagement.
You can also email me at Kimberly@kimberlybatchelordavis.com
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Thank you for tuning in to the Kim B. Davis Show. You can visit KimBDavis.com to learn more about me as an author and you can find me on FaceBook, Instagram, Twitter, Snapchat, TikTok, and LinkedIn. You can see this show on YouTube.com/KimberlyBatchelorDavis. Thank you again for your support and always remember, Be Magnificent.