Two Freshman volleyball players looking to thrive and navigate through high school sports. Finding the right leaders and becoming one, one day themselves. Senior dancers Sarah and Kennedy are excited but sad for their last year. They give great advice on what to do to become a great dancer at EHS.

Cooper Wittek and Max Horton talking about the humbling experience at state that still drives them this season. Remi Werden and Emma Birkenmeyer making HERstory on the football field. It's all the schools' biggest sports hype right now! Future hosts Grace Knobe and Grace Homan excited to get behind the mic and talk about what it takes to be a successful freshman duo on a top varsity in the state!

Tune in to learn about the mental side of cheer and how a mental block can be make or break in a cheerleader's career. High expectations and a lot of work is what James is all about. A bright future ahead for this basketball player going into his junior season.

In this episode, we dive deep into the worlds of two seemingly different yet surprisingly similar athletes: a professional hockey player and a competitive diver. Join us as we sit down with Miles, a star goalie on the ice, and McLaren, a diver with years of experience in both diving and swim. Join Andrew and Marie as they talk about their favorite memories at the podcast and throughout high school, as well as their plans for the future. With a special guest in the end.........

Girls Soccer with Gabby Tompson and Genny Boroughs about how they look to close out their games with post-season coming fast. Color Guard is nationally ranked, so listen in to find out what is the reason for their success!

Tune in and listen to a freshman boys tennis player who’s turning heads on the court, a student managing the challenges of football and drama club, and a group of surprise guests from Freeburg High School, who are thinking about launching their own sports podcast. From tennis to football and everything in between, these guests open up about their experiences, the balance they strive for, and what it really takes to be a student-athlete.

Join us as we dive into the worlds of Lacrosse and Baseball with 3 athletes who live and breathe the game. Hear behind-the-scenes stories of these high school athletes in this episode!

Join us as we follow the exciting journeys of a passionate fisher reeling in the biggest catch, skilled frisbee players showcasing their ultimate moves (and jokes) and dedicated track runners pushing their limits on the track.