The Journey to Inner Peace with Monica Cost (Part 1)

In today's closet, Tony is joined by his good friend Monica Cost to discuss their quest for inner peace. Inner peace is one of the mind's hottest commodities. How do we achieve inner peace? Unfortunately there is no handbook on how inner peace is achieved, but we're certain you'll be taking some of Tony and Monica's wise words with you. The duo sits down to discuss sitting with difficult emotions, finding peace in solitude, and making peace with what is. Tune in to hear more about what Tony and Monica think of inner peace, and what practices work for them on their journey to find it.