As 2025 comes to a close, it’s easy to fall into comparison, regret, or the pressure of feeling like you didn’t do enough. In this final episode of the year, we’re talking about reflection—not rumination.

This episode is an invitation to look back with grace, not judgment, and to move forward with faith, peace, and confidence in God’s timing. Drawing from Philippians 3:13–14, we explore what it means to press on toward the upward call of Christ Jesus—not by striving, but by trusting God with what has been planted, pruned, and grown in you this year.

You may not be where you want to be, but you are not where you used to be—and God is not finished with you yet.

In this episode, you’ll learn:

• The difference between healthy reflection and harmful rumination
• How to guard your mind against intrusive thoughts at the end of the year
• Why God measures obedience, not outcomes
• How to end 2025 with a clean heart and clear vision
• Why you’re not starting over—you’re going deeper

I’m also inviting you to join my free 5-day Becoming a Woman of Value Challenge, designed to help you release striving, reset your identity in Christ, and step into the new year grounded in peace and purpose.

If you’re ready to stop carrying old weight into a new season and want to enter the next year aligned with who God says you are, this episode is for you.

✨ You are not behind. ✨ God is faithful. ✨ And the journey of becoming isn’t over—it’s just going deeper.

Scriptures Referenced:

Philippians 3:13-14 NLT

Xoxo Coach Joy

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WEBSITE: https://www.thejoyfulfitlife.com/

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What do you do when you’re standing in the middle, the space between God’s promise and its fulfillment? When answers feel delayed, emotions feel loud, and uncertainty tries to speak louder than faith?

In this episode of The Journey to Becoming Podcast, we dive into what it truly means to trust God in the middle and why the words we speak matter more than we often realize. As believers, we always have a choice: we can agree with fear, circumstances, and opinions or we can declare the Word of God over our lives and situations.

God’s Word is not just encouragement it is truth, and it always stands above feelings, culture, and human opinion. This episode will encourage you to anchor your faith in Scripture, speak life in uncertain seasons, and trust that God is working even when you can’t yet see the outcome.

Together, we reflect on powerful verses that remind us where our trust belongs. If you’re in a season of waiting, believing, or learning to silence the noise around you, this conversation will help you recenter your heart on God’s promises and remind you that what God says will always outweigh what the world thinks.

✨ Because when we speak His Word, we align ourselves with truth — and truth always leads us forward.

Scriptures Referenced:

Proverbs 3:5-6

Jeremiah 17:7-8

Psalm 118:8

Romans 15:13

Psalm 20:7

Psalm 56:3-4

Psalm 37:3-5

1 Peter 5:10

Romans 8:28

Isaiah 60:22

Xoxo Coach Joy

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WEBSITE: https://www.thejoyfulfitlife.com/

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What does it really mean to live out your purpose as a follower of Christ? In this week’s episode of The Journey to Becoming Podcast, I sit down with Anna McHaughlin for a powerful and refreshing conversation on trusting God in the middle, especially when it comes to discovering and walking in your God-given purpose.

Anna opens up about her own journey of trusting God through the unknowns and learning that purpose isn’t just about a position or platform… it’s about obedience, humility, and operating in your spiritual gifts right where you are.

If you’ve ever compared your journey to someone else’s, felt behind, or questioned what your “purpose” really looks like, this conversation will breathe fresh faith into your heart. You’ll be reminded that God’s timing is perfect, His plan is personal, and your purpose is already being worked out — even in the middle.

So grab your journal, press play, and be encouraged to trust God in the process and walk boldly in who He’s called you to be.

🎧 Tune in now for a heart-to-heart on:

• What purpose really means for believers
• How to identify and operate in your spiritual gifts
• Guarding your heart from comparison and pride
• Learning to walk humbly and trust God’s timing

Xoxo Coach Joy

Connect with Anna & her podcast HERE

Link to Spiritual Gifts Assessment

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WEBSITE: https://www.thejoyfulfitlife.com/

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Today we’re kicking off a brand-new mini-series all about trusting God in the middle — those in-between seasons where the promise hasn’t fully come to pass, the prayers feel long, and yet we choose to believe anyway.

In this heartfelt conversation, I’m joined by my dear friend Cheyanne, who vulnerably opens up about her ongoing journey of believing for her husband’s salvation. Her story is raw, real, and such a powerful reminder that faith isn’t just about celebrating the finish line — it’s about trusting God deeply in the process.

The enemy loves to whisper lies that God isn’t faithful… that He’s silent, delayed, or uninterested in the details of our lives. But this episode pushes back against every single lie and points us back to the truth: God sees, God hears, and God moves… even when we can’t yet see the full picture.

Though Cheyanne is still very much in “the middle,” her story shines with unwavering trust, holy confidence, and a peace that truly surpasses understanding. She shares how her faith has shaped her, refined her, and anchored her heart through the ups and downs. Her testimony is a beautiful reminder that even in seasons of waiting, God is writing a story far greater than we can imagine — and His promises are still yes and amen.

If you’re in your own “middle” season, this conversation will breathe hope, encouragement, and renewed faith into your journey. You’re not alone, and God is not done.

Xoxo Coach Joy

JOIN THE FREE 5 DAY BECOMING A WOMAN OF VALUE CHALLENGE 🥰🤩

Connect with me here:

WEBSITE: https://www.thejoyfulfitlife.com/

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What does it look like to grow a thriving business without the hustle — one that honors God, your family, and your peace?

In this powerful episode of The Journey to Becoming Podcast, I sit down with Stefanie Gass — Christian business and podcast coach, boy mom, seven-figure CEO, and host of the top 20 globally ranked show, Online Business for Christian Women.

Stefanie shares her personal journey of surrendering her own plans and learning how to partner with God in business — creating impact and consistent income without sacrificing faith or family. From burnout and striving to building a purpose-led business rooted in obedience, her story is a reminder that success doesn’t have to look like the world says it should.

If you’ve ever felt torn between your calling and your responsibilities — or wondered how to grow what God’s placed in your hands His way — this conversation will encourage you to slow down, seek His guidance, and trust that when you align your work with Heaven, fruitfulness will always follow.

💡 In this episode, you’ll learn:

• How to let go of the “social media hustle” and find rest in God’s plan
• Practical ways to invite God into your business strategy
• What it really means to redefine success as a woman of faith
• How podcasting can become your most powerful platform for impact and income

🎧 Tune in for an inspiring, faith-filled conversation that will remind you that partnering with God isn’t just possible — it’s the most powerful business strategy there is.

Xoxo Coach Joy

Join Stef's 5-day Profitable Podcast Bootcamp for free:

https://stefaniegass.com/bootcamp

Coupon code: JOY

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We made it to Episode 100! And today’s milestone episode is a heartfelt celebration of God’s faithfulness, obedience, and the power of speaking life.

In this special episode, I take you all the way back to the exact day I launched this podcast—how nervous and excited I felt, how unqualified I thought I was, and the unforgettable message a friend sent me after listening to that very first episode. She spoke life, purpose, and prophetic encouragement over this show… and looking back now, she had no idea how accurate her words would be.

Because today, this podcast is a globally ranked show, reaching women all around the world with messages of hope, identity, and purpose in Christ. Only God could write a story like this.

To honor how far we’ve come, I’m doing something special: ✨ I’m replaying the very first episode — a “sweet repeat”... so you can hear where it all began.

Whether you’ve been here since day one or you’re just now joining this journey, this episode is a reminder that:

– God wastes nothing – Obedience opens doors you can’t see yet – Your “small beginning” is never small to Him – And He is absolutely faithful to finish what He starts

Thank you for being part of this incredible journey. Here’s to the next 100 episodes — and everything God still has in store!

Listen in and celebrate with me!

Xoxo Coach Joy

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WEBSITE: https://www.thejoyfulfitlife.com/

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As the year winds down and the holidays roll in, it’s so easy to lose momentum. Maybe you started strong this year - focused, intentional, full of faith…but somewhere along the way, life got busy. The calendar filled up, routines slipped, and now you’re tempted to say, “I’ll just start fresh in the new year.”

But what if you didn’t have to wait for January 1st to get back on track? What if this season, right here in the middle of the hustle and bustle, could actually be the moment God teaches you what consistency really looks like?

In this episode of The Journey to Becoming Podcast, we unpack 3 powerful keys to building consistency in your faith, habits, and daily life…especially when everything feels chaotic or out of rhythm. Remember, that consistency isn’t about perfection…it’s about progress. It’s showing up with what you have, trusting that God can multiply your small steps into something extraordinary.

You’ll learn how to: 1️⃣ Forecast wisely - take an honest inventory of your current commitments, understand what this season actually requires of you, and plan from your present reality - not a past version of yourself. 2️⃣ Identify the true voice of consistency - the one that sounds like an encourager, a “sis” cheering you on and reminding you of your why, not the voice of perfection that criticizes every mistake. 3️⃣ Recenter your perspective with God’s truth - because as Galatians 6:9 reminds us, “Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.”

If you’ve been feeling inconsistent, distracted, or ready to hit the reset button, this episode will encourage you to redefine what consistency looks like and remind you that God honors your obedience - not your perfection.

✨ Because consistency isn’t about doing everything right - it’s about showing up, trusting God with the process, and believing that He’s still working, even in the middle.

Scriptures Referenced:

Galatians 6:9

Xoxo Coach Joy

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WEBSITE: https://www.thejoyfulfitlife.com/

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Ladies… it’s time to have the talk — the hormone talk! 😅 In this week’s episode of The Journey to Becoming Podcast, I’m sitting down with the amazing Monica Topete, women’s hormonal health coach and host of “Are You There Midlife? It’s Me, Monica.”

We’re getting real about all things hormones — from what’s really happening to your body in perimenopause and menopause, to the foods that can help (and the ones that can make things worse 🙈). Monica breaks down everything you’ve been wondering but haven’t gotten clear answers to — energy, mood swings, sleep, hot flashes, and more.

This conversation is honest, refreshing, and full of laughs — because let’s face it, midlife doesn’t have to feel like mayhem! You’ll walk away feeling seen, equipped, and reminded that you are absolutely not alone in this season.

✨ So grab your coffee (or green smoothie), lean in, and let’s talk about how to care for your body — with grace, wisdom, and maybe a few giggles along the way.

🎧 Tune in to this episode now and be sure to check out Monica’s podcast “Are You There Midlife? It’s Me, Monica” for even more midlife encouragement and education!

Xoxo Coach Joy

TAKE MONICA’S FREE HORMONE QUIZ

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WEBSITE: https://www.thejoyfulfitlife.com/

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