The Jiu-Jitsu Mindset Podcast Por Peter M. Deeley Jr. and Lucas Rubbo arte de portada

The Jiu-Jitsu Mindset

The Jiu-Jitsu Mindset

De: Peter M. Deeley Jr. and Lucas Rubbo
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When you improve your Jiujitsu, you improve your life. Lessons on the mat are life lessons. Get comfortable with being uncomfortable. Welcome to The Jiu-Jitsu Mindset.2022 Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física Higiene y Vida Saludable
Episodios
  • Jiu Jitsu as a Framework for Life with Professor Drew Vogel
    Dec 22 2025

    The Resilient Jiu-Jitsu Journey with Professor Drew Vogel

    In this episode of Ju Jitsu Mindset, host Pete Deeley welcomes Professor Drew Vogel to discuss the life-changing impact of Jiu-Jitsu. Drew shares personal anecdotes about his transition from smoking and unhealthy habits to focusing on Jiu-Jitsu, and how it reshaped his life's path. They explore the significance of self-defense as the foundation of Jiu-Jitsu, the role of competition in personal development, and memorable training experiences. Drew also narrates inspiring stories, like that of Joe's resilience in the face of a severe injury, showcasing the broader, holistic benefits of Jiu-Jitsu beyond just physical fitness. The episode underscores the importance of understanding personal goals and the transformative power of dedicated practice.

    00:00 Introduction and Personal Update

    00:45 Guest Introduction: Professor Drew Vogel

    01:06 The Impact of Jiu-Jitsu on Life Choices

    01:27 Early Martial Arts Journey

    02:06 Transition to Jiu-Jitsu and Lifestyle Changes

    02:50 Academic Pursuits and Career Possibilities

    04:50 The Social and Physical Benefits of Jiu-Jitsu

    05:27 Revealing True Character Through Jiu-Jitsu

    12:42 The Role of Competition in Jiu-Jitsu

    17:46 Memorable Training Experiences

    22:59 Stories of Resilience and Overcoming Challenges

    26:41 Teaching Philosophy and Frameworks

    30:16 Closing Remarks and Contact Information

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    33 m
  • The Tortoise's Journey: Perseverance in Jiu-Jitsu and Life with Jim Dieckman
    Dec 22 2025

    In this episode of Jiujitsu Mindsets, host Pete Deeley converses with Jim Dieckman about their shared experiences in jiujitsu, particularly focusing on how the art has influenced their lives both on and off the mats. The discussion spans various topics, including the challenges of being older practitioners, the importance of persistence, and the mental and physical benefits of jiujitsu. Jim shares anecdotes from his early years in the practice, including intense training and real-life challenge matches. Both men reflect on how jiujitsu impacts one's mindset and prepares individuals for life's pressures and difficulties. The episode also touches on the joy and challenges of being a grandfather, emphasizing the importance of balancing family life with personal passions.

    00:00 Introduction and Personal Updates

    01:27 Guest Introduction: Jim Dieckman

    01:45 Impact of Jiujitsu on Life

    06:52 Learning and Teaching Jiujitsu

    11:36 Aging and Jiujitsu

    16:34 Competition and Jiujitsu

    18:53 Self-Defense and Jiujitsu

    20:18 Memorable Jiujitsu Moments

    21:51 Training in Beautiful St. George

    24:06 Kung Fu Theater Saga

    27:08 Positive Impacts of Jiujitsu

    33:11 The Evolution of Jiujitsu Training

    37:31 The Tortoise Approach to Jiujitsu

    39:15 Conclusion and Final Thoughts

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    42 m
  • Transformation and Growth through Jiu Jitsu with Chrissie Vogel
    Nov 14 2025

    The Jiujitsu Mindset: Transformation and Growth with Chrissie Vogel

    In this episode of The Jiuj Jitsu Mindset, host Pete Deeley shares insights into the journey and experiences of Chrissie Vogel, co-founder, and instructor at Framework BJJ. Vogel discusses her initial interest in Jiujitsu, the transformative power of the sport, her competition experiences, and how Jiujitsu has impacted her life and the lives of her students. They also delve into the importance of community, the unique nature of Jiujitsu training, and the personal growth it fosters. The conversation highlights Vogel's philosophy that Jiujitsu meets practitioners where they are and evolves with them, making it universally accessible.

    00:00 Welcome and Personal Updates

    00:41 Introducing the Guest: Chrissie Vogel

    01:58 Chrissie's Journey into Jiujitsu

    05:37 The Philosophy of Jiujitsu

    08:13 Physicality and Personal Background

    15:46 The Role of Competition in Jiujitsu

    19:51 A Painful Lesson in Training

    20:16 The Quiet Coach's Wisdom

    20:49 The Structure of Jiujitsu

    20:58 A Memorable Tournament Experience

    22:02 Building Relationships Through Competition

    22:25 The Unique Community of Jiujitsu

    23:55 The Impact of Jiujitsu on Personal Growth

    24:55 The Journey of Self-Discovery

    31:30 The Devotional Aspect of Training

    37:54 Inviting Newcomers to Join the Journey

    39:34 Final Thoughts and Gratitude

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    42 m
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