The Jiu-Jitsu Mindset Podcast Por Peter M. Deeley Jr. and Lucas Rubbo arte de portada

The Jiu-Jitsu Mindset

The Jiu-Jitsu Mindset

De: Peter M. Deeley Jr. and Lucas Rubbo
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When you improve your Jiujitsu, you improve your life. Lessons on the mat are life lessons. Get comfortable with being uncomfortable. Welcome to The Jiu-Jitsu Mindset.2022 Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física Higiene y Vida Saludable
Episodios
  • "We Can Get Back What They Took From You" — Coach Donavin Britt on Martial Arts, Manhood, and Transformation
    Feb 21 2026

    Coach Donavin Britt on Building Las Vegas Combat Academy, Mental Toughness, and Protecting Gym Culture

    Host Pete Deeley interviews Coach Donavin Britt on The Jiu Jitsu Mindset, discussing Britt's path from apprenticing under instructor Roger Donofrio into becoming a Krav Maga and self-defense-first gym owner who later added jiu-jitsu and MMA. He describes earning high-level training under figures including Sgt. Major Nir Maman (as the first American certified instructor), Darren Levine, and John Whitman, and discusses the importance of standards, mental toughness, and having a purpose bigger than oneself. Britt addresses misconceptions and quality-control issues in Krav Maga, his motivation to compete in jiu-jitsu (including winning at NAGA while representing Krav Maga on his rashguard), and how sparring and competition serve as stress tests while differing from real self-defense. He recounts a memorable fight from the 1990s loss-prevention work in Oakland involving a drug-impaired suspect who required a rear-naked choke to stop, using it to emphasize the need for a varied skill set. Britt also strongly condemns misconduct in martial arts settings, details removing a student with a troubling history involving women to protect members, and argues men and coaches must "guard the mat" and enforce clear consequences to keep women safe. He shares a transformative student story about a teenager, Angel, who was assaulted and regained confidence through training and sparring, connecting it to mentorship, accountability, and coaching built on consistent care and firm parameters. The episode ends with Deeley inviting Britt to return for further discussion.

    00:00 Welcome Back + Coffee & Kids Program Plug

    00:33 Meet Coach Donavin Britt

    01:36 Life Without Martial Arts? From Student to Instructor via Apprenticeship

    02:29 How Krav Maga Instructors Are Really Made (Not a Weekend Cert)

    03:53 2008 Crash, Failed Smoothie Franchise, and Betting the Last $500 on a Gym

    06:26 Building Las Vegas Combat Academy: Growth, Identity, and the 'Krav Guy' Label

    08:38 Crossing Into Jiu-Jitsu: Competing at NAGA and Repping Krav on the Gi

    13:36 Iron Will & Legacy: Training for Something Bigger Than Yourself

    14:21 Work Ethic Roots: Poverty, Family Pressure, and Grandfather's Alaska Story

    19:22 How Martial Arts Learning Differs: Physicality, Emotion, and Self-Defense Intent

    22:44 Calling Out Toxic Gym Culture: Protecting Women and 'Guarding the Mat'

    27:49 Gym Dating Drama: Standards, Respect, and Zero Tolerance for Fights

    29:06 Most Memorable Fight: Loss Prevention Brawls in 90s Oakland

    33:53 Competition vs Real Violence: Why Sparring Matters (and Its Limits)

    37:58 "It's Just Pain": Teaching Kids Hurt vs Injured & Fighting vs Self-Defense

    40:21 Cross-Training and Combat Sports Programming That Improves Self-Defense

    42:48 Student Transformation Story: Angel's Sparring Breakthrough

    49:52 Coaching, Accountability, and the "Rules of the Tribe" (Maximum Effort)

    53:48 Final Thoughts: Self-Help Through Martial Arts & Closing the Conversation

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    56 m
  • Finding Power in Grappling: Awareness, Perception, and Judgment with Eddie Fyvie
    Feb 14 2026

    Host Pete Deeley welcomes listeners back to The Jujitsu Mindset, promotes Submission Coffee, the JiujitsuMindset.com store, and a Jiujitsu Mindset Online Academy kids class for ages 7–12, then interviews professor Eddie Fyvie. Fyvie describes growing up in a rough upstate New York neighborhood with a single father in AA, being bullied, and finding direction through sports. He recounts starting peewee wrestling after being drawn to a pro-wrestling ring, using a double-leg takedown and cradle on a neighborhood bully, then discovering UFC 1 and Royce Gracie, which cemented his commitment to grappling and led to enthusiastic early training in 1998 via a club learning from videotapes rather than formal instruction. Fyvie discusses how early exposure to adversity created numbness and forced maturity, and he outlines his view that being "reasonable" relates to one's relationship with force; he also explains how jiu-jitsu can provide controlled "gradient exposure" to stress for resilience without overwhelming students. He contrasts jiu-jitsu skill acquisition with other sports due to close contact and stress as a barrier to learning, and he comments on the shift from self-defense contexts to skill-versus-skill rolling. On competition, Fyvie says his perspective has changed: he supports competing only as a personal choice, noting potential negatives and that some students—especially kids—can be overwhelmed and quit after tournaments. His most memorable fight is his first MMA bout in Atlantic City at Boardwalk Hall against Jim Miller, describing the surreal reality of the moment, the perceived danger, and the crowd's hostility. He distinguishes different "tranches" of violence (kids, adults, law enforcement, military, MMA) and calls MMA psychologically strange because it involves willful violence without a direct cause. Fyvie explains that after leaving ownership of his academy, he is now teaching full-time in a new business, and he began a focused inquiry into why people quit, plateau, lose motivation, or feel confused—teaching 40–50 classes a week and turning insights into long-form writing. He introduces his book "Understanding Jiu-Jitsu," describes writing as clarifying and therapeutic, and notes topics such as belt imposter feelings and older beginners questioning their place. He discusses the importance of language and communication for teaching and understanding, shares that he disliked school but read extensively (including Russian literature), and recounts a pivotal moment teaching law enforcement: realizing techniques might be used immediately in real encounters and feeling heightened responsibility. Fyvie directs listeners to eddiefyvie.com and his Substack, where he plans to publish an article a day for a year, and he and Deeley close with an invitation to continue the conversation in a future episode.

    00:00 Welcome Back + JiuJitsu Mindset Updates (Submission Coffee, Kids Academy)

    01:03 Meet Professor Eddie Fyvie: A Mind-Body Commitment to Jiu-Jitsu

    02:10 Growing Up Tough: Finding Direction Through Sports

    04:05 1998 Training Scene: Learning from Tapes, Fighting Mentality, and Early Wrestling

    05:33 The 'Superpower' Moment + Discovering UFC 1 & Royce Gracie

    08:42 Maturity Under Pressure: Numbness, Force, and Becoming 'Reasonable'

    11:25 Parenting & Stress Inoculation: Teaching Resilience the Safe Way

    14:30 Why Jiu-Jitsu Is Different: Closeness, Stress Barriers, and Skill-vs-Skill Learning

    18:27 Competition in Development: When It Helps—and When It Hurts

    20:49 Most Memorable Moment Tease: The First MMA Fight as a Culmination

    21:31 First MMA Fight Reality Check: Walking Out to Face Jim Miller

    22:45 When the Crowd Turns: Fear, Pressure, and 'What Am I Doing Here?'

    23:59 Different Kinds of Violence: Kids, Street Fights, Military, and MMA

    25:50 Why MMA Is Psychologically Strange: Manufactured Animosity & Fighting Without Cause

    28:16 From Fighter to Writer-Teacher: Leaving the Academy & Going All-In on Teaching

    28:45 The Black Belt Question That Sparked a 3-Year Deep Dive (and a Book)

    30:57 Why People Quit Jiu-Jitsu: Plateaus, Motivation, Belts, and Unspoken Emotions

    33:22 Love of Language: Communication as the 'Universal Solvent'

    38:04 Teaching That Matters: The Moment a Cop Used Last Week's Takedown

    40:33 Where to Find the Book & Substack + Closing Thoughts

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    44 m
  • Kickflips to Kimuras: Jake Johnston's Jiu Jitsu Journey
    Feb 7 2026

    Jiu Jitsu Journeys: Jake Johnston From Skateboarding to Jiu Jitsu

    In this episode of Jiu Jitsu Mindsets, host Pete Deeley welcomes Jiu Jitsu expert Jake Johnston for an engaging conversation. They discuss the importance of self-defense in Jiu Jitsu, reflecting on Jake's path from a technically minded skateboarder to a seasoned Jiu Jitsu practitioner under the mentorship of Pedro Sauer. The episode covers Jake's early experiences with competitive Jiu Jitsu, memorable challenge matches, and the transformative impact of Jiu Jitsu on his students. Jake also shares his insights on the differences between competition-focused and self-defense-focused Jiu Jitsu, advocating for a balanced approach that emphasizes self-defense skills. Throughout the episode, Jake's anecdotes and reflections provide a deep dive into the values and principles that have shaped his Jiu Jitsu journey.

    00:00 Introduction and Announcements

    00:43 Meet Professor Jake Johnston

    02:08 Jake's Journey into Skateboarding

    03:54 Transition to Martial Arts

    05:22 Discovering Gracie Jiu-Jitsu

    07:09 Training with Pedro Sauer

    14:39 First Impressions and Early Challenges

    20:28 Competitions and Memorable Fights

    26:16 Introduction to Personal Fights and Early Jiu Jitsu

    27:11 First Real Fight Experience

    28:39 The Mullet Guy and Other Challenge Matches

    35:39 Impact of Jiu Jitsu on Students' Lives

    42:56 The Philosophy of Jiu Jitsu and Competition

    52:49 The Future of Jiu Jitsu and Its Influences

    Más Menos
    43 m
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