The Jiujitsu Mindset: Transformation and Growth with Chrissie Vogel

In this episode of The Jiuj Jitsu Mindset, host Pete Deeley shares insights into the journey and experiences of Chrissie Vogel, co-founder, and instructor at Framework BJJ. Vogel discusses her initial interest in Jiujitsu, the transformative power of the sport, her competition experiences, and how Jiujitsu has impacted her life and the lives of her students. They also delve into the importance of community, the unique nature of Jiujitsu training, and the personal growth it fosters. The conversation highlights Vogel's philosophy that Jiujitsu meets practitioners where they are and evolves with them, making it universally accessible.

00:00 Welcome and Personal Updates

00:41 Introducing the Guest: Chrissie Vogel

01:58 Chrissie's Journey into Jiujitsu

05:37 The Philosophy of Jiujitsu

08:13 Physicality and Personal Background

15:46 The Role of Competition in Jiujitsu

19:51 A Painful Lesson in Training

20:16 The Quiet Coach's Wisdom

20:49 The Structure of Jiujitsu

20:58 A Memorable Tournament Experience

22:02 Building Relationships Through Competition

22:25 The Unique Community of Jiujitsu

23:55 The Impact of Jiujitsu on Personal Growth

24:55 The Journey of Self-Discovery

31:30 The Devotional Aspect of Training

37:54 Inviting Newcomers to Join the Journey

39:34 Final Thoughts and Gratitude

The Transformative Power of Jiu-Jitsu: A Conversation with Adam Duthie

In this episode of Juujitsu Mindset, host Pete Deeley navigates the discussion solo and welcomes guest Adam, a Jiu-Jitsu practitioner and coach, to explore the transformative power of Jiu-Jitsu. Pete shares personal updates, including becoming a grandfather, while Adam dives into his journey from a troubled youth to finding fitness and Jiu-Jitsu, which significantly shaped his life. They discuss the intersection of Jiu-Jitsu with other aspects like art and creativity, the importance of competition, and the unique camaraderie within the Jiu-Jitsu community. Adam shares memorable stories from his competition days, including his crowning achievement at Nogi Pans and a knockout experience in a Muay Thai fight. The episode underscores Jiu-Jitsu's impact on personal growth, discipline, and the deep bonds formed through martial arts.

00:00 Welcome to the Juujitsu Mindset

00:55 Introducing Professor Adam

02:28 Adam's Journey to Juujitsu

05:54 The Artistic Connection to Jiujitsu

12:05 The Importance of Competition

17:22 Memorable Fights and Lessons Learned

25:50 The Positive Impact of Jiujitsu

29:56 Closing Thoughts and Future Plans

In this episode of 'The Jiu-Jitsu Mindset,' host Pete Deeey interviews Professor Craig Sainz, a dedicated chiropractor, business owner, and jiu-jitsu practitioner. Sainz discusses the profound impact jiu-jitsu has had on his personal and professional life, emphasizing the alignment, structure, and strategic thinking the martial art brings. The conversation covers various topics, including the emotional and physical learning curves, the role of competition, and integrating jiu-jitsu with chiropractic care. Sainz also shares memorable stories from his training, the concept of 'calm under chaos,' and the importance of pursuing one's passions. The episode concludes with a fun revelation of Sainz' superhero persona: Professor Dr. Synaptical.

00:00 Introduction and Welcome

00:37 Guest Introduction: Professor Craig Sainz

01:03 The Impact of Jiu Jitsu on Life and Career

04:25 Energy and Flow in Jiu Jitsu

07:33 The Learning Journey in Jiu Jitsu

11:31 The Role of Competition in Jiu Jitsu

16:13 Memorable Moments and Early Experiences

18:25 The Art, Science, and Philosophy of Jiu-Jitsu

19:09 The Complexity of Learning Jiu-Jitsu

20:19 Jiu-Jitsu's Impact on Life and Profession

22:12 Stories of Transformation Through Jiu-Jitsu

26:33 The Gentle Art of Grappling

29:14 Integrating Chiropractic and Jiu-Jitsu

30:38 Building a Purpose-Driven Business

33:33 Final Thoughts and Superhero Names