Join two-time Olympic gold medalist, PFL Champion and UFC superstar Kayla Harrison for an unfiltered conversation on The JB Podcast! In this powerhouse episode, Kayla opens up about dealing with pressure at the highest levels of competition, her plans after retiring from MMA, and the reason she transitioned from judo to the UFC. We dive into her journey of balancing family life with her professional UFC Career, What Motivates her and much more . Whether you’re an aspiring fighter, a sports fan, or someone chasing greatness in any field, Kayla’s insights will be of use to you! Hit subscribe and turn on notifications so you never miss an episode

Today, I had the honour of hosting Kayla Hracho, a professional MMA fighter who trains at the renowned American Top Team. In this episode, we delved into a variety of topics including Kayla's inspiring journey into MMA, the obstacles she has overcome along the way, and how the sport has positively impacted her mental health. We also discussed the power of accountability and its role in her success. Don't miss this insightful conversation with one of the rising stars in the MMA world! https://www.instagram.com/kayrockmma/

Today I Hosted Dr. Tom Walters, DPT • Orthopedic Physical Therapist • Teaching others how to Alleviate Pain & Move Better Tom Walters Is a Doctor of Physical Therapy (17 years in practice) and a board-certified Orthopedic Clinical Specialist (OCS) who focuses on teaching people how to use movement and exercise to alleviate pain, recover from injuries and move better. His new book (Rehab Science: How to Overcome Pain and Heal from Injury) is now available and contains rehab exercise programs for the 50 most common injuries and pain issues. The book can be ordered on Amazon or Barnes & Noble. If you live internationally, blackwells.com ships to most other locations. You can also visit His website and social media accounts below for more rehab information. https://rehabscience.com/book/ https://www.instagram.com/rehabscience/ https://www.youtube.com/@RehabScience/