The Irish Connection Podcast Por Paul Higgins arte de portada

The Irish Connection

The Irish Connection

De: Paul Higgins
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During these crazy times The Irish Connection is here to have a laugh, spread positive messages, give inspiration for your dreams and help people make connections. Positive vibes are contagious; lets put them out there There are over 7 billion people in the world; each with their own story and journey in life and I can’t wait to meet as many as possibleCopyright 2021 All rights reserved. Ciencias Sociales Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • Episode 10 - The Healing Power of Connections
    Apr 16 2021

    This week I talk about our health treatment from a much broader perspective than prescription drugs. The medical community is becoming much more open these days to using other methods of treatment that may benefit us as individuals and in the UK we are even moving now towards healing through connections with the power of social prescribing. Oh, and I even manage to delve into some interesting research around magic mushrooms for depression and post traumatic stress, and the phenomenon that has been CBD oil.

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    11 m
  • Episode 9 - You Are How You Breathe with Joel Jelen
    Apr 16 2021

    This week I had the pleasure of chatting with Joel Jelen, founder of Breathren and advocate of the power of the Buteyko breathing method for good health. Dubbed the new yoga, attitudes towards breathing techniques have been slowly changing with the potential of relieving everything from anxiety to asthma and chronic fatigue. Joel talks about his journey of discovering the power of breathing, alongside our lifestyle choices.  

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    43 m
  • Episode 8 - Adulting with Dyslexia
    Apr 16 2021

    This week I talk about life as an adult with dyslexia. I reflect on my personal journey with dyslexia and the numerous effects it has on my daily life. After so long in trying to escape the labels placed on me from when I was at school I have finally accepted that my differences are a gift, and being vocal about the challenges of adulting with dyslexia will only help me, and I hope others, in all aspects of life.  

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    19 m
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