Episodios

  • Best of The Intuitive Hour: Clearing The Energy Between Two People
    Nov 27 2025

    Join Michelle in this popular and deeply engaging and inspirational Relationship Aligning and Attunement Meditation to support you in emotional release, clearing of resistance and restoration of harmony be it between family, friends, intimate relationships, or somebody distant from you in location.

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    16 m
  • Best of The Intuitive Hour: Becoming Motivated - Guided Meditation
    Nov 20 2025

    Everyone can set aside a short time each day to increase motivation, face fears, and experience your true worthiness. You, in fact, are truly priceless. All that you need to do is relax, breathe, and follow your inner guide.

    Here is a soul-nourishing guided meditation to help instill within you simple methods of awareness that benefit every aspect of your life.

    Join Michelle today and be sure to add this Becoming Motivated Guided Meditation to your daily mindfulness practices to bring deep and meaningful, positive life changes.

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    19 m
  • Best of The Intuitive Hour: Calling in What You Are Meant to Know Now - Guided Meditation
    Nov 13 2025

    Enjoy one of our most listened-to meditations in the last 3 years. It's a special time in our world and so many of you are sharing your experiences of a heightened sense of intuition through your increased hunches, creative endeavors, senses, dreams, and even in very powerful meditations.

    These times call for making time to focus inward. A connection with our soul self ... that part of us that acts as a repository for all knowledge and experience gained through its many incarnations and where all memories of the consciousness are stored.

    Join Michelle in this guided meditation to access that higher soul space.

    Do you have a sense there is something for you to know?

    Are you feeling stuck?

    Is there a lingering decision or matter you want insight on?

    Perhaps, you simply are curious about what your next step is in life.

    Whatever the case may be, we invite you to join Michelle in this divine guided meditation that will reveal to you: What You Need To Know Now.

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    16 m
  • Let’s Talk Kundalini Rising Your Inner Universe (Messy Bits Included)
    Nov 6 2025

    Have you ever felt a powerful, undeniable force of energy rising within you, turning your world upside down in the most profound way? That may be the incredible stirrings of Kundalini energy, and this episode is your gentle guide to understanding its journey.

    Join me as we explore the beautiful, and sometimes messy, reality of a Kundalini awakening. We’ll move beyond the myths and dive into what this powerful spiritual experience truly feels like—the moments of pure bliss, the challenging shifts, and the deep inner transformation that unfolds. This isn't about achieving a perfect state of enlightenment overnight; it's about honoring the raw, real process of your inner universe expanding.

    In this episode, we talk about:

    • What Kundalini energy is and how to recognize its awakening within you.
    • Navigating the intense physical, emotional, and spiritual symptoms.
    • Embracing the "messy bits" as a sacred part of your growth.
    • Practical ways to ground yourself and integrate this powerful energy.

    If you are curious about Kundalini or are in the midst of your own awakening, this conversation will offer comfort, clarity, and validation for your path. Let’s explore this inner cosmos together.

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    14 m
  • What the Heck is the 5th Dimension? (And Why It’s Cooler Than You Think)
    Oct 30 2025

    Have you ever felt a gentle whisper telling you there’s more to reality than what you can see and touch? If so, this episode is a warm invitation to explore what that deeper layer might be: the 5th dimension.

    Forget sci-fi and complex physics for a moment. Join me as we cozy up and chat about 5D consciousness. A frequency of unconditional love, unity, and profound inner knowing. We'll explore how this higher state of awareness differs from the structured, logical 3D world we live in and the transitional 4th dimension.

    In this episode, you’ll discover:

    • The core principles of 5D living: oneness, instant manifestation, and navigating life from the heart.
    • A surprisingly simple look at how concepts like string theory hint at hidden dimensions, bridging the gap between science and spirituality.
    • Relatable stories and "OMG" moments that show how 5D consciousness can appear in our everyday lives.
    • Simple, gentle practices like gratitude and spending time in nature to help you start tuning your own inner radio to this beautiful, harmonious frequency.

    This conversation is designed to make the mystical feel accessible and personal. It’s a guide to bringing more grace, joy, and purpose into your 3D experience by consciously choosing love over fear. Tune in and find out why the 5th dimension is closer and cooler than you think.

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    20 m
  • Filling Your Cup Meditation: A Guided Journey to Gratitude
    Oct 23 2025

    The Filling Your Cup Meditation is a calming visualization practice designed to help you cultivate peace, gratitude, and rejuvenation. This meditation invites you to step into a lush, serene garden of your own creation, where you explore a tranquil path leading to a magical fountain. The fountain symbolizes endless gratitude and healing, offering you the opportunity to "fill your cup" with appreciation for life's gifts.

    Through mindful breathing and vivid imagery, you connect with the sensations of your body, the beauty of the garden, and the nourishing flow of the fountain's water. This practice encourages you to reflect on areas of your life that could benefit from gratitude, allowing the fountain's healing energy to rejuvenate your relationships, work, and home.

    By the end of the meditation, you leave the garden feeling refreshed, inspired, and reminded that you can always return to this sanctuary to replenish your sense of gratitude and peace.

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    12 m
  • Best of The Intuitive Hour: Learn How to Reset Your Energy
    Oct 16 2025

    Are you in situations where your wonderful mood shifts in a snap? Michelle shares why that happens and how you can reset your energy back to your happy place - even when you're standing in a long line at the grocery store.

    In this popular episode, Michelle talks about boundary tools to maintain a healthy energy field and shares a simple 5-step exercise to reset your energy.

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    17 m
  • Are You Hearing Things? (The Good Kind!)
    Oct 9 2025

    Ever hear your name called when no one’s there? Or have a song lyric pop into your head with the exact advice you needed? You might just be experiencing clairaudience—“clear hearing,” a beautiful way your intuition speaks to you.

    In this episode of The Intuitive Hour, Michelle dives into the world of clairaudience, explaining how it works, how to recognize it, and how to nurture this incredible gift. Whether it’s a whisper from Spirit or a comforting inner voice, Michelle shares practical tips, exercises, and insights to help you tune into this subtle yet powerful ability.

    Discover how to quiet the mental noise, trust your inner hearing, and even connect with your spirit guides through sound. Plus, learn how to protect your energy as you open up to this magical form of intuition.

    Ready to unlock your gift of clear hearing? Tune in now and let your intuition take the lead!

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    14 m