The Intrepid Golden Podcast Podcast Por Ryan Hansen arte de portada

The Intrepid Golden Podcast

The Intrepid Golden Podcast

De: Ryan Hansen
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The Intrepid Golden Podcast!

Building Strength, Business, and a Badass Community.

This is where gym life, coaching, weightlifting, and business come together with real, unfiltered conversations about what it takes to build something great.

We’ll dive deep into:

🔸 The realities of owning and running a gym
🔸 The grind of coaching and helping athletes level up
🔸 The business side of fitness—the good, the bad, and the lessons learned
🔸 Interviews with the people who shaped this journey—mentors, athletes, and those who’ve made an impact

This isn’t just another fitness podcast. It’s about strength—physically, mentally, and in leadership. It’s about building something bigger than yourself and creating a community that thrives.

🇺🇸 Marine Veteran-OwnedCopyright Ryan Hansen Ciencias Sociales Economía Filosofía Gestión y Liderazgo Higiene y Vida Saludable Liderazgo
Episodios
  • Episode 18: Daniel Greenfield — The Road to Nordic Recovery

    Episode 18: Daniel Greenfield — The Road to Nordic Recovery
    Nov 10 2025
    In this episode, we sit down with Daniel Greenfield, founder of Nordic Recovery, to explore his path toward building one of the region’s most innovative recovery centers. From his personal journey in fitness and wellness to the inspiration behind creating a space focused on healing, performance, and longevity — Dan opens up about the lessons learned, the hurdles faced, and the mission driving Nordic Recovery forward. Tune in for an inside look at how passion, purpose, and persistence came together to shape his vision for recovery done right.
    Más Menos
    58 m
  • Episode 17 - NY State Championships and upcoming gym events

    Episode 17 - NY State Championships and upcoming gym events
    Oct 15 2025
    In this episode of the Intrepid Golden Podcast, Ryan discusses upcoming events at the gym, including seminars, competitions, and charity events. He reflects on the team's performance at the New York State competition, highlighting growth and resilience despite injuries. Ryan also announces coaching changes within the weightlifting club, aiming to expand their reach and presence in the fitness community.
    takeaways
    • We have a seminar with Dylan Cooper on November 1st.
    • The Intrepid Fall Classic weightlifting meet is on November 8th.
    • We're hosting a charity rowing event for veterans on November 8th.
    • Our team had a strong showing at New York State's competition.
    • We lost to Gryphon but will come back stronger next year.
    • Injuries are part of the sport, but our athletes are eager to return.
    • We're adding new coaches to enhance our weightlifting club.
    • Allie Dispaltro is the club coach for adults.
    • Catherine Ridella will coach the youth team.
    • Michael Sauer will coach the online team
    • We're looking to grow our presence at bigger meets.

    Sound Bites
    • "It's gonna be a great seminar."
    • "We have a rowing event for charity."
    • "Our team is growing every day."
    Más Menos
    8 m
  • Episode 16 - Pheo Powers

    Episode 16 - Pheo Powers
    Aug 25 2025
    In this episode, we sit down with Pheo Powers and dive deep into her journey—from the early days, through the challenges of sobriety, to building her current business. We talk about unconditional love, resilience, and everything in between. This conversation is raw, inspiring, and a true reflection of growth and strength.

    Find all Pheo has to offer www.powersofchange.com
    Más Menos
    1 h y 16 m
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