• How to achieve Financial Well-Being?
• Why you should not trust every financial advice?
• Understanding Your Generational Profile and Financial Behaviour Score
• Step-by-step scientific financial planning In this episode, we dive deep into the essence of financial well-being versus mere independence.

From understanding how to manage your financial behaviour to focusing on building a robust retirement corpus, this conversation is packed with insights on why we invest and the difference between being rich and being truly happy at 80.

Keval Bhanushali, Co-Founder & CEO of 1 Finance, brings his wealth of experience to the table. An IIM Calcutta and Harvard Business School alumnus, Keval has shaped the core business model at 1 Finance, steering the financial institution into a significant ecosystem for wealth management, investment advisory, and more. With a focus on wealth creation for Indian MNIs, Keval’s expertise spans across wealth management, portfolio management, and alternative investment funds, among others.

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• What Vivek Atray, an Ex-IAS officer learned about difficult conversations?
• How to Say NO to your superiors and colleagues?
• What did Vivek learn about his spiritual pursuit?
• How to pick your spiritual journey?

Vivek Atray is Ex-IAS officer, renowned speaker, author, columnist, and cricket enthusiast. He has addressed diverse audiences, including the Indian Army and corporate giants. Atray has penned the book "FINDING SUCCESS WITHIN" and novels like "Move on Bunny!" and "Dubey ji Bounces Back." He writes a column for Hindustan Times and has played cricket at the national level.

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• How developing compassion can help you Heal & Grow? 
• How to find and fulfil your Dharma? 
• What is Hollywood and Himalayan mindset? 
• Spiritual practice that transformed Sadhviji's life 
• How to deal with restlessness and a lot more. 

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In this episode:

-What is Numerology and How does it work?
- Are numbers favourable or unfavourable according to a person?
- How do you use numerology for money and fame?
- Can numbers predict the future?

Have you ever wondered about the importance of numbers in your life? In this episode, we invited Gautham Azad, one of the famous numerologists in India. He has even helped celebrities like Uorfi Javed and Kubbra Sait. He is a Celebrity Numerologist who consults top brands, politicians and movie stars. Through real-life examples, he unravels the science behind the numbers. 

Whether you are sceptical or a believer, this conversation will provide you with a new side of the world of numerology and its impact on life. Gain insights into the science of self-discovery through numbers, and learn how knowing your number can empower you to conduct yourself better, paving the way for success.

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Whether you are struggling with insomnia, daytime sleepiness, sleep apnoea or simply seeking to improve your sleep hygiene, this conversation offers valuable insights and actionable tips. In this episode, we have Dr. Manvir Bhatia, one of India’s top Sleep Experts. 

As a certified doctor, she talks about the general problems related to sleep, faced by people who come to her for consultation. She explains the dos and don’ts of sleeping routines. She breaks down the science behind sleep for us to understand. 

Dr Manvir Bhatia is a renowned neurologist and sleep specialist, with over 30 years of experience. She's the director of the Sleep and Neurology Centre in Delhi. She served as Chairperson of Sleep Medicine at Fortis, Medanta and Sir Gangaram Hospital. Dr. Manvir Bhatia is at the forefront of sleep research and education in India. She has been awarded- "Extraordinary Contribution in Sleep Medicine" for the year 2017, for increasing the awareness of sleep medicine throughout. 

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Watch this episode on YouTube- https://youtu.be/bxFhiLX5J04 

In this episode:

• Misconceptions on Indian foods and health.
• Are Fats and Carbohydrates the real culprit for bad health?
• Pressure Cooking vs Stir Fry- which is healthy?
• All about nutrition loss. 

Kris Ashok, Author of Masala Lab: The science of Indian Cooking helps us understand the complex relationship between food and human health. With his extensive research and study, he sheds light on the importance of a balanced meal and the perils of falling victim to food fads and misinformation. He runs one of the most popular Instagram handles where he shares interesting science behind Indian foods.

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• The transformative journey of Dr. Ananta, a powerhouse in the Indian real estate industry.
• How she thrived in a traditionally male-dominated field of real estate
• Her insights on investing on real estate
• Building a top team and a lot more.

Dr. Ananta opens up about her three-decade-long commitment to the real estate sector in India, where she has held prestigious roles like Executive Director at DLF and Chief Executive at Emaar MGF. She also discusses her current role as the Founder President Elect of Naredco Mahi, a wing under the Ministry of Housing and Urban Affairs aimed at achieving gender parity in real estate.

In this candid conversation, Dr. Ananta delves into the influence of her early years on her career, the challenges she faced in breaking gender barriers, and her unwavering belief in the power of positive thinking. This episode offers invaluable insights into achieving professional success without compromising personal growth and interests. As a person deeply committed to social change, Dr. Ananta is passionate about the safety and education of children. She is also an active mentor for women entrepreneurs and rural executives, further extending her impact beyond the real estate sector.

Join us in this episode to discover the story of a woman who is a living example of how dedication, resilience, and a forward-thinking attitude can break down societal barriers and foster meaningful change.

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• Unheard inspiring story of India's top Bodybuilder Dr Rita Jairath
• How did she go from craving for love to spreading love?
• Growing up with a Schizophrenic mother and raising an autistic son.
• Building a tough mental resilience against challenges.

Dr. Rita Jairath opens up about her journey in redefining women's bodybuilding in India, winning medals for the country and the challenges and joys of raising an autistic child. She underscores the significance of breaking societal norms, the power of determination, and the beauty of pursuing passions against all odds. Dr. Jairath's story is a testament to resilience, pushing boundaries, and finding strength in adversity. This episode promises to offer a fresh lens on perseverance, personal growth, and the essence of true achievement. 

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Time Stamps:

00:00:00 Dr Rita Jairath Introduction

00:01:03 Growing up with a Schizophrenic Mom

00:03:56 Impact of losing two siblings

00:05:15 Unfulfilled Desire to be loved

00:11:43 Raising an autistic child

00:14:14 Father's influence on Rita

00:17:14 Becoming her own cheerleader

00:20:26 Overcoming challenges with resilience

00:24:12 Emotions through dance & training

00:28:09 Her Bodybuilding Journey

00:32:13 Relationship with her son

00:36:01 Learning and growing

00:38:13 How she faces life's challenges

00:42:52 Future hopes for her son

00:44:33 Movie being made on her life

00:48:46 Starting her health business

00:50:51 Rita's life lessons

00:53:10 End message