The Inquisitive Wren Podcast Podcast Por Sha LéWilante arte de portada

The Inquisitive Wren Podcast

The Inquisitive Wren Podcast

De: Sha LéWilante
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The Inquisitive Wren is where we explore the emotional and nervous-system impact of toxic workplaces, the collapse, the bullying, the confusion and the journey back to who you were before everything became too much and they tried to break you. Weekly episodes go straight to the heart of what you’re living through: shutdown, self-doubt, exhaustion and the quiet fight to stay yourself. Hosted by Therapist and Advocate Sha LéWilante, the podcast provides psychological insight with grounded support to help professionals recover their confidence and rebuild to get themselves back to their essence.Sha LéWilante Desarrollo Personal Éxito Personal
Episodios
  • How Workplace Bullying Quietly Rewrites Your Identity and Breaks You

    How Workplace Bullying Quietly Rewrites Your Identity and Breaks You
    Jan 12 2026

    The Inquisitive Wren Podcast explores the psychological and nervous system impact of toxic workplaces, workplace bullying, burnout, and professional identity loss. Practical therapeutic insight to help you recover confidence and rebuildafter workplace harm.

    Get the FREE Toxic Workplace HarmRecovery Kit

    🎧 LISTEN & WATCH 🍎 https://apple.co/3Oir75D 🟢 https://bit.ly/48j7zeZ

    📳 ⁠ https://amzn.to/3K9g9A0🧠 Discover calming therapeutic recordings designed to support nervous system regulation, anxiety relief, stress reduction, and emotional recovery. 🎧 Start here.

    ⭐If this episode helped you, please consider leaving a review. Your support genuinely helps this work reach those who need it. Like • Comment • Subscribe • Hit the bell 🔔


    📲 FOLLOW

    Tik Tok

    Instagram

    Facebook

    YouTube


    🌿 ABOUT YOUR HOST

    Sha LéWilante is a therapist and holistic therapeutic consultant based in London. She works with professionals affectedby toxic workplaces, bullying, harassment, burnout, and psychological harm.

    Sha’s work blends counselling, psychotherapy, advocacy, hypnotherapy, and nervous system informed support. Shealso offers the Inner Shift™ program, a separate service providing a structured program to support your nervous system recovery and help you to develop a safe and practical plan for your next steps.As a spiritual medium, Sha hasdemonstrated mediumship across the UK in spiritualist churches and professional forums. This podcast is for professionals recovering from toxic workplace environments and workplace bullying.

    🌐 https://shalewilante.com

    ✴️ Inner Shift Coaching

    🤍 SUPPORT THE SHOW Patreon

    📄 LEGAL & CREDITS

    Music is creator's own, by LawrenceBaulden, copyright Sha LeWilante.

    Podcast Private Policy & Terms ofService: https://inquisitivewren.com/privacy-policy-terms-and-conditions.

    Any pictures or other content used in this broadcast is under Fair Use: Copyright disclaimer under Section 107 of the Copyright Act 1976; Allowance is made for Fair Use for purposes such as comment, criticism, news reporting, research, teaching, and scholarship.

    #ToxicWorkplace #WorkplaceBullying#BurnoutRecovery #NervousSystemHealing#PsychologyPodcast #MentalHealthPodcast#TherapyTools #EmotionalRecovery#ProfessionalBurnout #TheInquisitiveWren
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    35 m
  • TRAILER: Work Shouldn't Cost You Yourself

    TRAILER: Work Shouldn't Cost You Yourself
    Jan 6 2026

    The Inquisitive Wren Podcast explores the psychological and nervous system impact of toxicworkplaces, workplace bullying, burnout, and professional identity loss. Practical therapeutic insight to help you recover confidence and rebuild after workplace harm.

    Get the FREE Toxic Workplace Harm Recovery Kit

    🧠 Discover calming therapeutic recordings designed tosupport nervous system regulation, anxiety relief, stress reduction, andemotional recovery. 🎧 Start here

    ⭐ If this episode helped you, please consider leaving a review. Your supportgenuinely helps this work reach those who need it. Like • Comment • Subscribe •. Hit the bell 🔔


    🟣⁠Apple Podcast⁠ ⁠

    🔴 ⁠YouTube⁠

    🟢⁠Spotify: ⁠Subscribe for exclusive content and no ads. ⁠

    Work shouldn’t cost you yourself.


    📲 FOLLOW ➤

    TikTok

    Facebook

    ⁠Instagram


    🌿 ABOUT YOUR HOST

    Sha LéWilante is a therapist and holistic therapeutic consultant based in London.

    She works with professionals affected by toxic workplaces, bullying, harassment, burnout, and psychological harm. Sha’s work blends counselling, psychotherapy, advocacy, hypnotherapy, and nervous system informed support. She also offers the Inner Shift™ program, a separate service providing a structured program to support your nervous system recovery and help you to develop a safe and practical plan for your next steps.

    As a spiritual medium, Sha has demonstrated mediumship across the UK in spiritualist churches and professional forums. This podcast is for professionals recovering from toxic workplaceenvironments and workplace bullying.


    🌐 https://shalewilante.com

    ✴️ Inner Shift Coaching

    🤍 SUPPORT THE SHOW Patreon


    📄 LEGAL & CREDITS

    Music is creator's own, by Lawrence Baulden, copyright Sha LeWilante.

    Podcast Private Policy & Terms of Service: ⁠https://inquisitivewren.com/privacy-policy-terms-and-conditions⁠.

    Any pictures or other content used in this video is underFair Use: Copyright disclaimer under Section 107 of the Copyright Act 1976;

    Allowance is made for Fair Use for purposes such as comment, criticism, news reporting, research, teaching, and scholarship.


    #ToxicWorkplace #WorkplaceBullying#BurnoutRecovery #NervousSystemHealing#PsychologyPodcast #MentalHealthPodcast#TherapyTools #EmotionalRecovery#ProfessionalBurnout #TheInquisitiveWren
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    24 m
  • Celebrating with a Season 4 Recap: Top 5 Episodes

    Celebrating with a Season 4 Recap: Top 5 Episodes
    Dec 29 2025
    Grab your free Intuitive Living JournalGet the Intuitive Living mini-course Stream while you wander 🍎Apple Podcast 🟢 Spotify📳 ⁠ Amazon🪷Discover peace, clarity, and personal growth with Nine Peaches Therapies designed to help you release fear, anxiety, stress, and more. Start your journey to a calmer, happier you today.Every year, I like to pause and look back at the conversations that landed most deeply with you. These conversations have shaped not just this podcast, but the direction of my work moving forward. I am so grateful to anyone who watches, listens, shares and subscribes. Every view, comment, like and subscribe means the world to me. Thanks for your continued support! Here are the episodes you listened to or watched most on all my platforms combined:5. Former NFL Player Shawn Harper on Winning Mindset 4. My Mind-Blowing Experience of the Led Zeppelin 3. From Grief to Growth with Brian Smith 2. Stop Struggling and Start Thriving, Dr Charlynn Ruan1. Manifest Good Luck and Success with Victoria Gallagher 🔔 Be sure to leave a review ⭐⭐⭐⭐⭐ Your support means the world! Like, Comment, Subscribe, Hit the bell!! #PsychologyPodcast #SpiritualPodcast #MentalHealthPodcast #SelfDevelopment #EmotionalHealing #TherapyTools #ConsciousLiving #PersonalGrowth #AlignedLivingI only share products I genuinely love and use. As an Amazon Associate, I earn from qualifying purchases which helps support my content at no extra cost to you. ⁠⁠Microphone⁠⁠⁠⁠Boom arm ⁠⁠⁠⁠Headphones⁠⁠ Opus Clip Stay curious and empowered 🌐https://inquisitivewren.comFollow ⁠The Inquisitive Wren Blog⁠ for deeper insights into mental health, wellness, and personal growth! Follow for mindful moments ➤ 🐦‍⬛TikTok🐦‍⬛⁠⁠⁠YouTube🐦‍⬛Facebook🐦‍⬛InstagramRead the ⁠⁠blog⁠⁠ to go deeperYour Host Sha:I work as a holistic therapeutic consultant based in London, blending multiple modalities to support each client’s unique needs. My services include counselling, psychotherapy, advocacy (working with companies), energy healing, and hypnotherapy. I also offer ‘Inner Shift’ a separate service providing affordable, structured coaching sessions. As a Spiritual Medium, I have demonstrated mediumship across the UK, including in spiritualist churches and other forums, helping individuals connect with their loved ones in spirit.📳 ⁠⁠Holistic Therapeutic Consultancy⁠⁠ ✴️ ⁠⁠Inner Shift Coaching ⁠⁠ 🕊️Spiritual Guidance Your support makes this podcast possible, thank you so much! Patreon⁠Buy Me A CoffeeMusic is creator's own, by Lawrence Baulden, copyright Sha LéWilanteTrack: Charms - 02 Train by Sergey Cheremisinov https://soundcloud.com/sergey-cheremi...Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/charms-02-trainMusic promoted by Audio Library https://youtu.be/Dcnw4RkOZcAPodcast Private Policy & Terms of Service: https://inquisitivewren.com/privacy-policy-terms-and-conditions. Any pictures or other content used in this video is under Fair Use:Copyright disclaimer under Section 107 of the Copyright Act 1976; Allowance is made for Fair Use for purposes such as comment, criticism, news reporting, research, teaching, and scholarship.
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    15 m
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