They're back! In this episode, Mat & Ash share their real and raw journey through labor, delivery, and postpartum. They share all the pain, hardship, triumph, and healing that came along with it as this chapter rocked their world upside down. Mat shares his mistakes and things he wish he would have known and Ash shares the incredible challenge and her yogic approach to labor and unexpected c-section.

In this episode, Mat & Ash share:

• Their reasons for why after 11 years together they finally decided to have kids.
• Their birth story and the unexpected twists and turns it brought.
• Being faced with an impossible decision after 3 days of hardly any sleep and Ash enduring a posterior/back labor with Atreyu.
• The hard lessons and blindspots they had postpartum.
• Ash's experience with postpartum depression.
• How to truly forgive and love each other after crisis, hardship, and not showing up as your best self.
• How to heal and rebuild life after massive change using Inner Work.

Tune in for this humbling and tell-all episode that will inspire you, if you are struggling as a parent or your relationship has been through a painful chapter, to know that you are not alone and there is a way to heal using Inner Work to find forgiveness, understanding, and a way forward stronger and healthier.

To read The Inner Work: An Invitation to True Freedom and Lasting Happiness Click Here

To read The Inner Work of Relationships: An Invitation to Heal Your Inner Child and Create a Conscious Relationship Together, Click Here

Join The Inner Work Private Facebook group Follow The Yoga Couple on Tiktok Follow The Yoga Couple on Instagram Follow The Yoga Couple on Facebook

In this episode, Mat interviews the musician that created The Inner Work music album, St. Finnikin, as they take a deep dive into the personal stories and insight behind each song on the album.

In this episode, Mat & Finn share:

• Finn's personal journey with each theme and what it brought up for him to sit with, learn from, and ultimately heal and move through
• How each song healed and transmuted different things within Finn's past
• Re-examining belief systems and their side effects on our lives
• What it means to be truly free
• How the Inner Work album takes you a hero's journey of healing from start to finish
• Finn's personal healing journey with a Lyme diagnosis
• Finn's personal anecdotes and stories behind lyrics that he chose.

Tune in for a behind the scenes look into how The Inner Work album came to be and the levels of intention and care put into every lyric and song.

To listen to The Inner Work Album Click Here

To read The Inner Work: An Invitation to True Freedom and Lasting Happiness Click Here

To read The Inner Work of Relationships: An Invitation to Heal Your Inner Child and Create a Conscious Relationship Together, Click Here

Follow St. Finnikin on Tiktok Follow St. Finnikin on Instagram Follow St. Finnikin on Youtube

Join The Inner Work Private Facebook group Follow The Yoga Couple on Tiktok Follow The Yoga Couple on Instagram Follow The Yoga Couple on Facebook

In this episode, Mat interviews the musician that created The Inner Work music album, St. Finnikin, as they dive into the backstory of the album's creation.

In this episode, Mat & Finn share:

• Finn's journey through making the album and how it changed him
• How knowing the themes of consciousness changes your view of yourself and others
• Finn's backstory on some of the songs and what they meant to him and brought up for him to examine
• The side effects of doing Inner Work
• Finn's inner exploration of The Inner Work
• How to heal your body through using The Inner Work
• The intention and passion behind this project

Tune in for a behind the scenes look into how The Inner Work album came to be and the intention and prayer behind it.

To listen to The Inner Work Album Click Here

To read The Inner Work: An Invitation to True Freedom and Lasting Happiness Click Here

To read The Inner Work of Relationships: An Invitation to Heal Your Inner Child and Create a Conscious Relationship Together, Click Here

Follow St. Finnikin on Tiktok Follow St. Finnikin on Instagram Follow St. Finnikin on Youtube

Join The Inner Work Private Facebook group Follow The Yoga Couple on Tiktok Follow The Yoga Couple on Instagram Follow The Yoga Couple on Facebook