In this episode, Mat interviews the musician that created The Inner Work music album, St. Finnikin, as they take a deep dive into the personal stories and insight behind each song on the album.

In this episode, Mat & Finn share:

• Finn's personal journey with each theme and what it brought up for him to sit with, learn from, and ultimately heal and move through
• How each song healed and transmuted different things within Finn's past
• Re-examining belief systems and their side effects on our lives
• What it means to be truly free
• How the Inner Work album takes you a hero's journey of healing from start to finish
• Finn's personal healing journey with a Lyme diagnosis
• Finn's personal anecdotes and stories behind lyrics that he chose.

Tune in for a behind the scenes look into how The Inner Work album came to be and the levels of intention and care put into every lyric and song.

To listen to The Inner Work Album Click Here

To read The Inner Work: An Invitation to True Freedom and Lasting Happiness Click Here

To read The Inner Work of Relationships: An Invitation to Heal Your Inner Child and Create a Conscious Relationship Together, Click Here

Follow St. Finnikin on Tiktok Follow St. Finnikin on Instagram Follow St. Finnikin on Youtube

Join The Inner Work Private Facebook group Follow The Yoga Couple on Tiktok Follow The Yoga Couple on Instagram Follow The Yoga Couple on Facebook

In this episode, Mat interviews the musician that created The Inner Work music album, St. Finnikin, as they dive into the backstory of the album's creation.

In this episode, Mat & Finn share:

• Finn's journey through making the album and how it changed him
• How knowing the themes of consciousness changes your view of yourself and others
• Finn's backstory on some of the songs and what they meant to him and brought up for him to examine
• The side effects of doing Inner Work
• Finn's inner exploration of The Inner Work
• How to heal your body through using The Inner Work
• The intention and passion behind this project

Tune in for a behind the scenes look into how The Inner Work album came to be and the intention and prayer behind it.

To listen to The Inner Work Album Click Here

To read The Inner Work: An Invitation to True Freedom and Lasting Happiness Click Here

To read The Inner Work of Relationships: An Invitation to Heal Your Inner Child and Create a Conscious Relationship Together, Click Here

Follow St. Finnikin on Tiktok Follow St. Finnikin on Instagram Follow St. Finnikin on Youtube

Join The Inner Work Private Facebook group Follow The Yoga Couple on Tiktok Follow The Yoga Couple on Instagram Follow The Yoga Couple on Facebook

In this episode, Mat & Ash explore the wound of distrust and their relationships with fear, anxiety, and risk. Ash tells her story of coming from extremely worried parents who instilled fear in her, while Mat lived more on the edge in denial of any risks, flirting with unnecessary danger. Join them as they discuss the path to healing and how this wound can effect a relationship.

In this episode, Mat & Ash share:

• Personal anecdotes of their own experiences with distrust and fear and how they coped.
• The biggest triggers and psychology behind wounds of distrust and the mind's attachment to fear.
• How to best help someone who is struggling with anxiety and paranoia and alleviate their fear.
• The side effects of living life either lost in distrust or overcompensating for it.
• How to best navigate wounds of distrust in a relationship.
• The importance of establishing a sense of adequacy and trust in ourselves to overcome whatever we may be afraid of and to trust that we will be ok within the unknown of life.
• How to heal and move forward in our self-esteem development.

Tune in for this insightful episode that offers encouragement and a path out of our wounds of distrust and into a greater sense of empowerment and security that comes from doing our Inner Work.

To read The Inner Work: An Invitation to True Freedom and Lasting Happiness Click Here

To read The Inner Work of Relationships: An Invitation to Heal Your Inner Child and Create a Conscious Relationship Together, Click Here

Join The Inner Work Private Facebook group Follow The Yoga Couple on Tiktok Follow The Yoga Couple on Instagram Follow The Yoga Couple on Facebook