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The Inner Golden Hour Podcast

The Inner Golden Hour Podcast

De: Kusum Basavaraju
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Welcome to the Inner Golden Hour Podcast – where dreams take flight, mind, body, and soul get a serious holistic upgrade, and personal evolution transforms into a shared spiritual adventure. Consider this your dedicated sanctuary for exploration, self-discovery, unfiltered truths, diverse perspectives, and some much-needed heart-to-heart real talk. Hi, I'm your host, Kusum, I'm a mindset and manifestation life and business coach. Think of me as that best friend you never knew you needed — the one unafraid to call out your BS, deliver a dose of tough love, and hit you with some truth bombs. This podcast is more than just a series of episodes; it's a transformative experience, guiding you to dig into your truths, ditch those old limiting beliefs, and fully embrace the real-authentic you. It's an invitation to align your mind, body, heart, and soul, to dream big, to explore what truly lights you up, and to manifest a reality that surpasses your wildest imagination. Envision this space as the magical golden hour when everything radiates with a breathtaking glow, revealing the depths of your inner world. Now come along and immerse yourself in a perpetual flow of inspiration, insights, and massive transformation across all areas of your life. Let's explore the extraordinary, one enlightening episode at a time.2023 Desarrollo Personal Espiritualidad Éxito Personal
Episodios
  • 72: The Art of Asking Better Questions with Brianna Greenspan: Resilience, Neuroscience, and Healing

    72: The Art of Asking Better Questions with Brianna Greenspan: Resilience, Neuroscience, and Healing
    Nov 24 2025
    72: The Art of Asking Better Questions with Brianna Greenspan: Resilience, Neuroscience, and Healing In today's powerful episode of The Inner Golden Hour, I sat down with someone who has shaped thousands of conversations, supported countless people through their darkest moments, and built her life around resilience, intentionality, and the power of better questions. My guest is Brianna Greenspan – resilient strategist, wellness educator, chronic illness advocate, and co-author of the brand-new Book of Questions: Living with Chronic Illness, a transformative guide featuring 111 intentional questions that help people release emotional weight, shift long-held narratives, and rebuild inner safety. 📖 Learn more or order at www.thebookofquestions.com This conversation goes deep… We talk about the moment Bri hit rock bottom after a failed spinal surgery, the heartbreaking loss of a close friend, the therapist who confronted her for "manifesting failure," and the single question that became the catalyst for her entire healing journey. Whether you live with chronic illness or not, this episode will reshape how you think about your inner dialogue, your resilience, your emotional patterns, and the way you speak to yourself when life gets hard. This is one of the most important conversations we have had on the show. Especially for working moms who carry emotional load, burnout, guilt, invisible weight, and identity struggle. If you've been looking for healing, clarity, or a new way forward… this episode is your invitation. What We Talk About in This Episode: • How a failed spinal surgery and a moment of hopelessness pushed Bri to ask the one question that saved her life • The traumatic loss of a friend that cracked her open and sparked her healing journey • The therapist who exposed how her inner dialogue was "manifesting failure" before anything even began • The role of intentional questioning in resilience, healing, and identity reconstruction • A deep dive into the four Daily Questions from her book and how they help cultivate internal safety • How she navigates chronic pain using real-life tools, systems, and her "Brie bag" setup • Why celebrating tiny wins can rewire your brain and rebuild self trust • The emotional weight, shame, and isolation hidden inside chronic illness • Why being vulnerable feels safer with someone "illness-adjacent" rather than loved ones • How the 111 questions in her new book help release trauma, shift mental patterns, and rebuild a healthier inner narrative • Where trauma hides in the body and how questioning softens its grip • What resilience actually means beyond mindset or motivation • How to stop defaulting into survival mode and start leading from your identity Her book features 111 questions that disrupt old narratives and help you meet yourself in a deeper, more compassionate way. Not fluffy journal prompts. Not Pinterest-ready affirmations. Real, confronting, liberating questions that help you rewrite your internal reality. If you have been carrying a lot on your shoulders… If life has felt heavy… If you've been overthinking, overwhelmed, or emotionally squeezed… This episode will feel like someone turning on a light inside of you. Listen NOW: My Conversation with Brianna Greenspan: Resilience, Neuroscience, and the Art of Asking Better Questions And pay attention to the question that hits your heart the hardest. That's the one your next chapter is asking for. P.S. This week's episode of The Inner Golden Hour took me right back to 2020 and 2021. Back to those wild Clubhouse mornings when the world was upside down and somehow hundreds of us found each other at 5am and created this tiny pocket of safety, connection, and deep reflection. Connect with Brianna Greenspan on Instagram: https://www.instagram.com/brigreen1111 JOIN: 21 Day Real Weight Release Challenge, FREE for now Working Mom Success Archetype Quiz: Take the QUIZ here. Follow Me @KismetByKusum Grab Your FREE 111 Hidden Mom Traps Checklist With all my love, Life and Leadership Coach for Moms xoxo Kusum, Your Mom Friend You Never Knew You Needed
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    55 m
  • 71: The 11.11 Miracle, Divine Downsizing, and The Expensive $40,000 Lesson: Trusting the Divine and Embracing the Sacred Chaos

    71: The 11.11 Miracle, Divine Downsizing, and The Expensive $40,000 Lesson: Trusting the Divine and Embracing the Sacred Chaos
    Nov 18 2025

    71: The 11.11 Miracle, Divine Downsizing, and The Expensive $40,000 Lesson: Trusting the Divine and Embracing the Sacred Chaos

    In this deeply personal episode of The Inner Golden Hour, I'm pulling back the curtain on one of the most chaotic, unbelievable, divinely aligned moments of my life. On 11/11/2022, we moved into our home, Sahasrara. But the story behind this move is not cute, clean, or Pinterest-worthy. It was wild. It was messy. It was spiritual. And it taught me a lesson I didn't see coming.

    This is the story of a three-week miracle, a $40,000 decluttering wake-up call, identity shedding, divine timing, and the moment I stopped following logic and started following intuition, against all odds.

    If you've ever felt the nudge to leap without certainty…
    If you've been questioning your timing…
    If you're craving a sign that your next chapter is already aligning…

    This episode will sit in your chest and stay with you.

    This is not just a story about a move.

    It's about leaving behind an old identity, creating space for a life you didn't know you were ready for, and trusting the Universe even when nothing makes sense on paper.

    In This Episode, You'll Hear:

    • The wild timeline: how we went from deciding to buy a house to getting the keys in just three weeks
    • The emotional and physical chaos of moving with a 10-month-old while still healing postpartum
    • Why I suddenly felt called to move from Washington to California even when everything looked "fine"
    • The shocking moment we realized we had donated over $40,000 worth of stuff
    • How decluttering became a spiritual, emotional, generational purge
    • The truth behind my shopping addiction and what it was trying to numb
    • The divine lesson hidden inside choosing a smaller house
    • How the lower mortgage cracked open space for one of the biggest decisions of our lives this year
    • Why the Universe sometimes forces you to let go so you can realign
    • How identity, home, intuition, and timing intersect in ways we don't see until later

    This episode is your sign.

    Because sometimes the universe doesn't whisper.
    Sometimes it yanks you into your next chapter.

    🎧 Listen to the full episode, and if it hits home, message me and tell me what landed. I love hearing your stories.

    JOIN: 21 Day Real Weight Release Challenge, FREE for now

    Working Mom Success Archetype Quiz: Take the QUIZ here.

    Follow Me @KismetByKusum

    Grab Your FREE 111 Hidden Mom Traps Checklist

    With all my love, Life and Leadership Coach for Moms

    xoxo Kusum, Your Mom Friend You Never Knew You Needed

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    1 h y 43 m
  • 70: 3 Unintentional Mistakes Working Moms Don't Know They're Making (and How To Fix Them)

    70: 3 Unintentional Mistakes Working Moms Don't Know They're Making (and How To Fix Them)
    Nov 10 2025

    Episode 70: 3 Unintentional Mistakes Working Moms Don't Know They're Making (and How To Fix Them)

    The 3 unintentional mistakes keeping working moms in survival mode and how to shift into alignment, calm, and results without overthinking, overwhelm, or guilt.

    In this Inner Golden Hour episode, we uncover the three unintentional mistakes that keep ambitious working moms stuck in survival mode: chasing "work-life balance," tying worth to output, and normalizing nervous-system chaos.

    You'll learn why none of this is your fault, how the system trains you to overdo and self-blame, and what it actually takes to create holistic success without constant overthinking, overwhelm, guilt, or sacrifice.

    What we cover:

    • Why "better time management" can't fix an identity-level problem

    • The worth trap and why hustling harder creates a leaky-bucket life

    • How an unregulated nervous system silently sabotages progress

    • The inside-out path: align identity, regulate the body, and act from energy, not exhaustion

    • Conscious manifestation for working moms who want calm, clarity, and consistent results

    If this resonated, join the Manifest Your Destiny by Design™ waitlist to get first access when the next session opens.

    JOIN: 21 Day Real Weight Release Challenge, FREE for now

    Working Mom Success Archetype Quiz: Take the QUIZ here.

    Follow Me @KismetByKusum

    Grab Your FREE 111 Hidden Mom Traps Checklist

    With all my love, Life and Leadership Coach for Moms

    Kusum, Your Mom Friend You Never Knew You Needed xoxo
    Más Menos
    37 m
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