The Inner Golden Hour Podcast

De: Kusum Basavaraju
  • Resumen

  • Welcome to the Inner Golden Hour Podcast – where dreams take flight, mind, body, and soul get a serious holistic upgrade, and personal evolution transforms into a shared spiritual adventure. Consider this your dedicated sanctuary for exploration, self-discovery, unfiltered truths, diverse perspectives, and some much-needed heart-to-heart real talk. Hi, I'm your host, Kusum, I’m a mindset and manifestation life and business coach. Think of me as that best friend you never knew you needed — the one unafraid to call out your BS, deliver a dose of tough love, and hit you with some truth bombs. This podcast is more than just a series of episodes; it's a transformative experience, guiding you to dig into your truths, ditch those old limiting beliefs, and fully embrace the real-authentic you. It's an invitation to align your mind, body, heart, and soul, to dream big, to explore what truly lights you up, and to manifest a reality that surpasses your wildest imagination. Envision this space as the magical golden hour when everything radiates with a breathtaking glow, revealing the depths of your inner world. Now come along and immerse yourself in a perpetual flow of inspiration, insights, and massive transformation across all areas of your life. Let's explore the extraordinary, one enlightening episode at a time.
    2023
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Episodios
  • 52: Raising Conscious, Resilient Kids (Not Entitled Brats): 15 Things I’m Doing Differently
    Apr 30 2025

    Register for my upcoming Masterclass: Thriving in Motherhood and Career: 3 Science-Backed Shifts to Let You Have Both – Without Burnout, Sacrifice, or Guilt

    And if you want to see the IG post that sparked this conversation, it’s right here.

    Let’s be real, modern parenting often feels like a tightrope walk between keeping your kids happy and actually raising humans who can handle life.

    In this episode, I’m sharing 15 powerful things I’m doing differently to raise kids who are grounded, emotionally resilient, self-responsible, and absolutely not entitled brats.

    Inside, I’m breaking down:

    ✔️ Real-life examples of how we handle screen time boundaries

    ✔️ Why natural consequences teach better than lectures

    ✔️ How I intentionally let my kids fail and problem-solve

    ✔️ Why gratitude, respect, and emotional accountability are non-negotiables

    ✔️ And how it all connects back to manifestation, mindset, and alignment

    This isn’t about control or perfection. It’s about breaking the cycle of overparenting, getting honest about what really builds resilience, and showing up with intention, not guilt.

    And this definitely isn’t about raising “well-behaved” kids.

    It’s about raising future adults who:

    ✨ Know how to navigate discomfort

    ✨ Handle “no” without falling apart

    ✨ Understand the power of choice and consequence

    ✨ Lead themselves with self-trust, not performance

    ✨ Manifest their future from alignment, not entitlement

    This is conscious parenting in action.

    No fluff. No gold stars for existing. Just real talk about raising the next generation differently.

    🎙️ Tune in now and let’s parent with purpose.

    👉 Share with a fellow parent who’s done with the performative parenting circus

    Follow Me @KismetByKusum

    Grab Your FREE 111 Hidden Mom Traps Checklist

    With all my love, Mindset and Manifestation Coach for Moms

    Kusum, Your Mom Friend You Never Knew You Needed xoxo

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    46 m
  • 51: 10 Signs Your Subconscious Is Running the Show (and How to Take Back the Wheel)
    Apr 18 2025

    You’re ambitious. You’re self-aware. You’ve got the vision board, the affirmations, the color-coded planner – and yet, somehow, you keep falling into the same exhausting patterns.

    Sound familiar?

    In this episode of The Inner Golden Hour, we’re peeling back the curtain on subconscious programming – how it silently shapes your habits, reactions, relationships, and even your manifestations.

    If you’ve ever said “I know what to do, I just don’t do it,” or wondered why life still feels off even though you’ve done everything “right,” this one’s for you.

    I’m breaking down 10 powerful signs your subconscious mind is actually running your life – and showing you how to take back control, rewire old patterns, and start living in true energetic alignment.

    Expect real talk on:

    • The subconscious beliefs that keep high-achieving moms stuck in burnout cycles

    • How your nervous system and trauma responses hijack your goals

    • Why "doing more" isn't the fix – and what actually is

    • How to stop manifesting “almosts” and start creating what you really want

    • Simple, science-backed ways to begin rewiring your subconscious mind today

    💥 You’ll walk away with tangible mindset shifts, healing insights, and the clarity to finally create a life that feels as good as it looks on paper.

    This is subconscious reprogramming meets soul-deep success.

    🎧 Tap play now and take the wheel back from autopilot. Your next level starts here.

    Follow Me @KismetByKusum

    Grab Your FREE 111 Hidden Mom Traps Checklist

    With all my love, Mindset and Manifestation Coach for Moms

    Kusum, Your Mom Friend You Never Knew You Needed xoxo

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    37 m
  • 050: 4 Questions to Ask When You Feel Like You’re Drowning in ‘Doing’
    Apr 2 2025

    Okay, let’s cut the fluff. If you’ve ever looked around your house, your inbox, your calendar — and thought, “I’ve been doing everything… but I still feel behind, empty, and lowkey invisible,” this episode is for you.

    We’re not here to hustle harder. Or stack more strategies on top of the mountain of mental load you already carry. This is your invitation to pause — and finally get honest.

    In this milestone episode, I’m sharing the 4 questions that changed everything for me. The questions that pulled me out of the spiral of performance, perfection, and pretending I was okay when I was actually crumbling under the weight of all the doing.

    I’m not here to give you more to do. I’m here to give you the pause that shifts everything.
    This isn’t surface-level self-care. This is nervous system liberation.

    Tune in if you're ready to...
    → Stop performing and start feeling again
    → Question the rules you’ve been living by (and who even wrote them)
    → Finally put the damn to-do list down and come home to yourself

    Because you're not lazy. You’re not crazy. You’re just tired of living in survival mode — and you’re so ready for something deeper.

    Let’s go there.

    🎧 Listen now and then DM me: Which of the 4 questions cracked you open the most?
    You know I love hearing what lands. 💬

    Follow Me @KismetByKusum

    Grab Your FREE 111 Hidden Mom Traps Checklist

    Sending you all the love, all the truth, and all the permission to be fully YOU.
    Kusum – Mindset & Manifestation Coach for Moms 💛
    Your Inner Golden Hour Hype Woman ✨

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    21 m
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