The Inner Child Podcast Podcast Por Gloria Zhang MA arte de portada

The Inner Child Podcast

The Inner Child Podcast

De: Gloria Zhang MA
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The #1 rated podcast on Inner Child Healing 💜 Join award-winning therapist & healing coach Gloria Zhang, who shares weekly tips & tools to go from toxic to healthy relationships, heal childhood trauma, and manifest an abundant life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) healing journey.

© 2026 Gloria Zhang, All Rights Reserved. Desarrollo Personal Higiene y Vida Saludable Medicina Alternativa y Complementaria Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • Heal At Each Stage: Single, Broken Up, Or In A Relationship - Exclusive Panel! (#179)

    Heal At Each Stage: Single, Broken Up, Or In A Relationship - Exclusive Panel! (#179)
    Feb 11 2026

    ** Join the waitlist to get an exclusive 90% OFF Soulmate Program (self-paced), only from February 14-16! Two Days Only! **

    A gold nugget from the vaults! In this exclusive interview, we're joined by a panel of three women who started their healing at different relationship stages: One was engaged, one had just broken up/moved out, and one was single. They share their transformative journeys and discuss how inner child healing actually helped them "fix" lifelong toxic relationship patterns.

    TIMESTAMPS:

    03:11 Panel Introductions

    05:18 Personal Transformations and Testimonials

    13:22 The Power of Community For Healing

    20:37 Overcoming the 'Too Broken' Belief

    23:16 Gratitude and Reflections

    25:07 Overcoming Money Wounds

    26:59 How To Believe You Can Heal

    31:24 Navigating Relationships and Self-Discovery

    37:47 Exploring the Feel, Heal, Attract Model

    44:25 Final Thoughts and Special Offer


    WAS THIS HELPFUL?
    I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
    Más Menos
    47 m
  • Coping With Epstein Files Release: Rage, Anger, Fear (Episode 178)

    Coping With Epstein Files Release: Rage, Anger, Fear (Episode 178)
    Feb 5 2026

    Trigger Warning (SA): Listen if you need a safe place to process your feelings, after the Epstein files release. This episode is a raw take on what it means to live in a world where our heroes fall from grace, the news feels horrific, and how to cope with it all. I also explore deeper topics on our collective generational healing, the importance of supporting victims, and staying grounded. Let's navigate this tough time together and transform our pain into growth.

    • Join The FREE Cyclebreakers Community + Healing Sessions
    • Join the waitlist to get an exclusive 90% OFF Soulmate Program (self-paced, only from Feb 14-16)

    WAS THIS HELPFUL?
    I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
    Más Menos
    13 m
  • No More Anxious Attachment & "Emotionally Unavailable"! Success Story With Kirsta! (Episode 177)

    No More Anxious Attachment & "Emotionally Unavailable"! Success Story With Kirsta! (Episode 177)
    Feb 3 2026

    ** Join the waitlist to get an exclusive 90% OFF Soulmate Program (self-paced), only from February 14-16! Two Days Only! **

    Today, I bring you an incredible interview with Kirsta, a 41-year old wonderful alumni who finally broke the cycle of of a lifetime of painful, toxic relationships - And finally met her husband! We discuss the specific tools of inner child work, self-regulation, and emotional healing. Whether you're single or in a relationship, this episode provides valuable insights on overcoming painful relationships and attracting healthy, fulfilling ones.

    Timestamps:

    00:00 Introduction and Exciting Announcement

    00:39 Soulmate Coming Back With 90% Sale!

    02:45 Interview with Kirsta Begins

    08:55 The Power Of Inner Child Work

    19:41 Kirsta Current Relationship

    21:50 Adjusting to a Secure Relationship After A Lifetime Of Pain

    22:14 Tools for Managing Anxiety

    24:01 Self-Regulation and Emotional Healing

    24:43 Biggest Takeaways from the Program

    25:26 All About Attraction

    26:05 Manifesting and Self-Worth

    27:38 Embracing the Present and Future


    WAS THIS HELPFUL?
    I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
    Más Menos
    43 m
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I love it! Great information to better yourself and understand the reason behind your thoughts.

Really amazing information to get to understand yourself

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I've listened to a few of the episodes so far and more than a couple have spoken to me. I'm going to try and listen to a couple episodes a day and work on the things in the episodes. ❤️❤️

Loved it so far.

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So far I’m on episode 8 of the podcast, and I have mixed feelings about it.

Pros:
- Good insights about how upbringing may affect our lives and thought / behavior patterns
- Might be useful for people who didn’t realize these things already

Cons:
- The host focuses too much on her own experiences. While that can be helpful, a lot of times I find that I don’t relate to her experience, and I wish she would provide a wider variety of examples how an issue can manifest in different kinds of people. For example, episode 8 focuses on perfectionism, but centers entirely on wanting person’s looks to be “perfect”. I don’t think that’s how perfectionism manifests for everyone (certainly doesn’t for me), so it wasn’t relatable.
- The “action items” are sometimes vague / not clearly defined, and a lot of times just come back to “just love yourself and tell yourself you’re enough”. This is the main reason I’m listening to the podcast. I already understand how my childhood affected me, but want to learn how to live past it. But so far the podcast has been heavier on explanation, but lighter on the actual “healing” part.
- The host is asking the listeners to leave a 5-star review in order to get some free materials, which I feel is a somewhat shady tactic. It would have been better to ask to leave an honest review, no matter the rating
- Not really a “con”, more of a pet peeve, but the overly upbeat infomercial-style intro (“Are YOU really to heal the child within?!!!”) is a bit cringe-worthy, no matter how much I try to self-analyze to figure out if “it’s not the intro, it’s me”. But I do think it’s the intro. My guess is that people seeking this type of podcast might be in some emotional distress and looking for a way to help themselves, so it feels jarringly out of place.

I’m still giving it 4 stars, because I don’t want to turn people away who may really need it. If you’re wondering whether your problems can be tied to your childhood, I think this will definitely be very insightful for you,

If you’re like me, and have some understanding of your childhood trauma, you mileage may vary. If you’re “lucky” I’m that you have very similar experiences to the host, maybe you’ll get more out of it. But so far for me it’s not resonating that much, and I feel like it could focus more on the tools and techniques for healing.

Some good info, could be better

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I love this! The idea of going beyond what you think you can do is the attitude of a winner! It is so inspiring to hear stories from people who have experienced so much pain and then to hear the success of changing their stories into victories. It takes such strength. Thank you for sharing your stories in this Podcast. It is brave and beautiful and bold. ❤️. It has been an honor to hear your words.

"Train for 110 percent"

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love this! excited to dive in and learn to break patterns and understand why I do the things I do

healing

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