The Importance of Reaching Out for Help S1 E65

Summary Heather shares her experience of being rushed to the hospital due to critically high potassium levels. She talks about the process of getting admitted and receiving treatment, including multiple attempts to insert an IV. Heather emphasizes the importance of reaching out for help and not feeling ashamed or alone in battling eating disorders or addiction. She encourages listeners to find their support system and be honest with themselves. Heather also mentions the impact of music therapy and recommends listening to Jelly Roll. She concludes by expressing her determination to keep fighting and getting better every day. Takeaways Don't be ashamed to reach out for help and support in battling eating disorders or addiction. Find your support system and be honest with yourself about your struggles. Music therapy can be a helpful and therapeutic tool in recovery. Keep fighting and getting better every day.