The Importance of Mental Health in The Black Community

As U may know, we have changed the way we do things just a tad! We open the show with one simple question. What’s on your mind? And we go from there! Our sister comes in with some serious stuff on her mind! She discusses with us the danger of not addressing childhood issues in therapy and how it affects you unconsciously in your adult life! We have the resources to help heal ourselves. Why not use them? We have our theories and what is unusual for us, we don’t disagree or even bump heads this episode. We agree that addressing your mental health is no less important than addressing your physical health! Even your employer is giving you access to free sessions! At the end of the day, it is up to you and us to take care of ourselves in this respect! That old school mentality is just that, OLD! We hope you enjoy listening to this episode, but more importantly, we pray you adhere to this episode! God Bless