The Importance of Connection with Theresa Velasquez of Healtheliving Coaching + Our Kaleidoscope 5k Run/Walk!

In Episode 2 of the Butterfly Spot, host and Butterfly Baskets founder, Katie Hill, chats with Theresa Velasquez.  Theresa is a mother, a nurse practitioner, a health coach, and a Butterfly Baskets board member.  She is passionate about health and wellness and utilizes the philosophy and practice of Lifestyle Medicine to help her clients through her health coaching business, Healtheliving.  Theresa is the race director for the Butterfly Baskets Kaleidoscope 5k Run/Walk.  She shares about her experience and memories of last year’s race, as well as discussing connection and the impact of love and relationships on overall health and healing.