The Impact of Trauma with Dr. Lindsay McVety, Part 1- Episode 39
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The Impact of Trauma with Dr. Lindsay McVety, Part 1- Episode 39
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With so much about trauma online these days, I wanted to give us some handles on what it looks like to be both healing and whole in our minds. I am in no way, shape, or form the expert on trauma, but I have a friend who is!
Dr. Lindsay McVety is a professor and online director at Canada Christian College, Creative Pastor at The River Worship in Ontario, and has her doctorate in Traumatology. That's what I asked her to talk about with us today as we kick off Season 3!
Join Dr. Lindsay and I as we talk about:
- defining trauma and triggers
- the impact of trauma on our minds and bodies
- the role of forgiveness and boundaries in our healing processes
- practical tips for having hard conversations
- building resilience in ourselves, our kids, and our communities
Dr. Lindsay and I had too much to talk about for just one episode, so be sure to join us next week for part 2 of this conversation!
LINKS
Connect with Dr. Lindsay on Instagram
Connect with Kayla on Instagram
Connect with the show on Instagram