The Hormonal Storm After 40: What’s Normal and What’s Not

Women over 40 face a unique hormonal storm that most diets completely ignore. In this episode, we break down perimenopause, menopause, fatigue, cravings, mood swings, and why your body responds differently now. Learn what’s normal, what’s not, and how to work with your hormones instead of fighting them. Message Jason on Facebook Follow Jason Cook in Instagram Follow Jason Cook on FB Email Jason Cook here [e-mail] Testimonials click here Join the The Midlife Metabolism Reset Community Supplements