Episodios

  • How To Have A Productive Day

    How To Have A Productive Day
    Aug 5 2024

    On this solo episode, you will discover how the seemingly insignificant things we do daily have a huge impact on how our lives turn out.

    I trust you will learn a thing or two from it and I hope I will hear contributing thoughts from you on How To Have A Productive Day.
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    9 m
  • Your Perfect Fit

    Your Perfect Fit
    Jun 17 2024

    In this episode of Kiima Podcast, Shawn Rivers, a health and fitness coach, dives deep into the world of personalized health strategies. Tired of generic fitness plans that don’t work? Shawn uncovers the secrets to creating a diet and exercise regimen tailored just for you. Discover why there’s no one-size-fits-all solution and learn how to take small, achievable steps toward your fitness and diet goals.

    Listen now as we explore:

    • The importance of individualized diet plans
    • How to identify what works best for your body
    • Simple, actionable steps to kickstart your health journey
    • Real-life success stories to inspire your transformation

    Whether you’re just starting out or feeling stuck in your current routine, this episode is packed with practical advice to help you make lasting progress.

    Take the first step toward finding your perfect fit!

    Listen to "Finding Your Perfect Fit: Custom Diet and Fitness Tips with Coach Shawn Rivers" on the Kiima Podcast now. Don't miss out on transforming your health and fitness journey!

    #personalized diet, #fitness tips, #health coach, #small steps, #fitness journey, #diet goals,
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    31 m
  • Overcoming Limiting Beliefs: Break Through Mental Barriers And Achieve Your Goals.

    Overcoming Limiting Beliefs: Break Through Mental Barriers And Achieve Your Goals.
    Apr 17 2023
    In this episode, I discuss strategies for identifying and overcoming limiting beliefs that may be holding you back from achieving your goals. Learn how to reframe negative self-talk, build self-confidence, and take action towards creating the life you want. Whether you're struggling with imposter syndrome, fear of failure, or other mental barriers, this episode offers practical tips and insights to help you break through and thrive."
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    10 m
  • "Unlocking Your Potential: Strategies for Reaching Your Goals"

    "Unlocking Your Potential: Strategies for Reaching Your Goals"
    Mar 8 2023
    In this solo episode, we explore practical strategies for unlocking your potential and reaching your goals. Whether you're looking to advance your career, start a new business, or simply achieve personal growth, I share thoughts, key insights and actionable tips to help you overcome common obstacles and stay motivated along the way. some topics I touch on include goal-setting, time management, mindset shifts, and more. Join me for an inspiring conversation about how to tap into your full potential and live your best life.
    #potential, #goals, #career, #business, #personal growth, #goal-setting, #time management, #mindset, #motivation.
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    16 m
  • How To Get Unstuck In Life

    How To Get Unstuck In Life
    Jan 16 2023
    In this Episode life coach and founder of Advice Actually Jule Kim, talks us through how to get unstuck in life.
    I trust you will enjoy the practical insights Jule talks about in this episode. Find Jule on Instagram @itsjulekim and in her website https://adviceactually.com/
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    49 m
  • How To Keep New Year Resolutions

    How To Keep New Year Resolutions
    Jan 9 2023
    In this Solo Episode I talk about how to keep new year's resolutions.
    I highlight statistics I found interesting about New Year resolutions. I also share three things I believe are key to helping us get to the goals and resolutions we have set.
    I trust you will enjoy the conversation.
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    11 m
  • Unlimited

    Unlimited
    Nov 7 2022
    Feeling stuck in life? Take a step in unlocking your potential. On this episode, Carlos Lara shares his inspirational story telling us some of the thought processes that he goes through to live his unlimited life.
    You can catch Carlos @carloslaralife on Instagram and @carloslaralife on YouTube.

    Also follow @kiimacreative on instagram for regular inspiration on your instagram feed.
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    41 m
  • How to get what you want more of in life.

    How to get what you want more of in life.
    Oct 17 2022
    What do you want more of in life?
    Most people wish for things they want more of in life and hope somehow those things will come to them.
    On this solo episode, I talk about the value of being intentional about pursuing what we want in our lives. I also talk about the need for attaching meaning and purpose to our quest of having what we want more of in life.
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    12 m