Exhaustion is an epidemic, especially for women. Christine chats with physician and author Dr. Saundra Dalton Smith about battling burnout and faithfully engaging with soul care through sacred rest. They discuss how rest and trust are connected and why most of us need more than a nap or a vacation to experience the restoration we yearn for. Dr. Saundra shares the seven types of rest needed to increase our overall happiness, overcome burnout, and live our best lives.

If you’ve been fighting fatigue or battling burnout, this episode will guide you toward drawing near to—and dwelling well with—God through sabbath rest.

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Draw Near Dwell Well

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Feeling buried under your stuff, suffocated by your schedule, and exhausted by others’ expectations? Author and simplicity expert Jan Johnson chats with Christine about the paradoxical liberation of simplification. They explore how to determine your core values, establish your priorities, and chisel away what’s getting in the way of rest, joy, and abundance. They also discuss how “checkbox spirituality” contributes to our exhaustion, why Amazon won’t save us, and how to do a heart exam in the middle of Target. If you’d like to learn to be more present, generous, and peaceful, this episode will encourage and equip you to take practical steps toward simplifying your life and faith.

RESOURCES:

Draw Near Dwell Well

• Download Free Workbook
• View Resource List
• Access Online Course
• Attend Live Workshops
• Schedule Shift Sessions
• Book Spiritual Mentoring

Support the show

View the Shownotes

Visit the Website

Join the Community

Listen to Podcast

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This show is listener-supported! Your donations are tax-deductible and highly appreciated. CONTRIBUTE HERE.

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Feeling frazzled or frustrated in faith and life? Christine chats with author, podcaster, and Spiritual Director Emily P. Freeman about embracing spiritual curiosity, integrating our theology with our humanity, and recognizing how the rooms and relationships we live in—and the rhythms and rituals we live by—shape who we are becoming.

They also explore questions like:

• Are women allowed to have desires?
• Can we trust ourselves?
• Is soul care new age or woo-woo?
• How do we move toward God and others?
• How can we discern when to walk away from someone/something?

If you're stuck in analysis paralysis or yearning to make some holy shifts in your own faith and life, this episode is for you!

ALL-NEW RESOURCES:

Draw Near Dwell Well

• Get Free Workbook
• Access Resource List
• Access Online Course
• Attend Live Workshops
• Schedule Shift Sessions
• Book Spiritual Mentoring

Support the show

View the Shownotes

Visit the Website

Join the Community

Listen to Podcast

Explore the Blog

Connect with Christine

Follow on Instagram

This show is listener-supported! Your donations are tax-deductible and highly appreciated. CONTRIBUTE HERE.

Don’t forget to subscribe and leave a positive review to encourage Christine and help others find this show.