The Hidden Power of Chaos: How to Grow Stronger Through The Storm

Most people try to avoid chaos — they want comfort, predictability, and control. But the truth is, control is an illusion.
The people who rise from the storm aren’t the ones who avoid it — they’re the ones who use it.

In this episode, Justin Burns breaks down what it really means to be antifragile — to grow stronger through stress, setbacks, and uncertainty. You’ll learn the difference between being fragile, resilient, and antifragile, and how to turn life’s volatility into a training ground for strength, leadership, and growth.

Whether you’re an athlete, a father, or someone rebuilding from your own crucible moment, this episode will show you how to turn pressure into power.

Key themes:

• The truth about chaos and growth

• How comfort secretly weakens us

• Why adversity is your greatest teacher

• How to start becoming antifragile today