The Hidden Mask I Didn't Realise I Was Wearing

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If you have ever felt like you are trying to get everything right on the surface, but deep down you know you are holding yourself back… this one is for you.

In today’s episode, I am catching you up on everything that has been happening inside The Man Program - and inside my own personal growth.

We are talking about patterns, masks, fatherhood, internal guidance, and what truly changes when you stop trying to be perfect and finally start showing up as the man you know you could be.

This episode covers:

• What has been happening inside The Man Program over the past few months
• How Breaking the Pattern and The Modern Man’s Emotional Playbook are changing men’s lives at home and at work
• The power of the internal father as a real leadership tool
• How the Perfectionist mask showed up in my own process
• Why most of us are still operating with the rules we learned as children
• What can transform when you stop caring so much about approval

Question

What would your life look like if you gave less of a fuck and stopped holding yourself back?

Write down one place where the mask takes over. Then choose one small, brave, honest action this week that the real you would choose instead.

Want to Drop the Masks?

In January we begin The 9 Masks That Men Wear inside The Man Program.
If you want to stop letting old survival strategies run your life and start leading from who you truly are, this is for you.

Email me to get on the waitlist: [e-mail]

Connect with me

Instagram: @andyjnathan/ @themanprogram
Website: andynathan.co.uk / themanprogram.co.uk
Email: [e-mail]