The Hidden Energy Leaks Draining Your Life Force Daily (Erin Coupe)

Erin Coupe is a human development expert, keynote speaker, and author of I Can Fit That In who helps high achievers break free from the productivity trap and reclaim their energy.

In this conversation, we dive deep into the invisible energy leaks that are draining your life force every single day without you even realizing it. She started questioning why we believe we have to grind until 65 before we're allowed to actually live our lives. She works with Fortune 500 companies while openly discussing consciousness, energy, and what it actually means to steward your life force. Her framework on energy leadership versus time management completely changed how I think about exhaustion and productivity.

For full show notes: https://blog.scottbritton.me/s/evolutionfm-podcast

🌀This podcast is sponsored by Conscious Talent - where business leaders and companies who value both inner work and professional excellence connect. Learn more and join the Conscious Talent network here: https://www.conscioustalent.com/

(00:00) The Awakening: Questioning Life's Constructs
(02:50) Self-Awareness: The First Step to Transformation
(05:49) Energy Leadership: Beyond Time Management
(08:52) The Power of Embracing Negative Thoughts
(11:40) Navigating Relationships and Subconscious Patterns
(14:59) The Role of Pressure in Growth
(17:45) The Future of Work: Authenticity and Connection
(20:55) Honoring Duality: Light, Dark, and the Human Experience
(23:11) Releasing Compulsive Coping Behaviors
(25:15) Redefining Presence: A New Relationship with Time
(28:54) Scaling with Integrity: Letting Go of Control
(32:00) Spiritual Pressure vs. Forceful Control
(36:59) The Conscious Leaders of Tomorrow
(40:25) Aligning with the Current of Change