The Hidden Dangers of Protein Powders

Most popular protein powders, sourced mainly from a little-known company called Gambia, are packed with additives, artificial sweeteners, and even heavy metals. Despite being marketed as essential for muscle growth, many contain questionable ingredients and toxins, making them as unhealthy as ultra-processed foods. The industry’s origins and cost-cutting tricks are explored, with a warning to consider real foods like quality meat or raw milk instead.

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