In this weeks episode Martha connects with Damaris on her residency in Stavanger. After catching up on their wellness this month they dive into the theme of "The Fear Of Being Seen", covering topics such as the ideas that fuel the work, how we approach writing personal statements and titles for artworks, social media and creative boundaries. Martha also shares details on the first London Meet-up that she is hosting with usual co-host Dan Curtis this weekend and offering The Healthy Artist have. You can check them out on www.thehealthyartist.com.

In this episode of The Healthy Artist we interviewed Ken Nwadiogbu, we explore how to stay grounded in the everyday while holding big dreams. How do you dream boldly without rushing the process?

We talk about creating without pressure, mapping the journey instead of chasing outcomes, and why abstraction became a powerful language in his work. He shares how he built an artist community in Nigeria, what success has meant so far, and how meaningful it’s been to have his family recognize his dream as valuable.

We also reflect on studio rituals and the quiet practices that keep an artist grounded.

As he says, “Being present isn’t ignorance of the dream.”

Explore all offerings from The Healthy Artist at www.thehealthyartist.com

In this episode, Martha Lamont is joined by artist Valentino Vannini for a conversation about using art as a way to understand ourselves and the world around us. Together they explore social engagement in art, working with materials that carry meaning, queering structure and form, and how vulnerability, humour, and imperfection can open up new ways of connecting with an audience.

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