Welcome back to The Healing Corner Podcast (THCP)—where we hold space for truth, transformation, and radical self-love. In this soul-stirring episode, Coach Deb and Coach Yamz dive deep into the powerful and emotional work of healing generational trauma.

We’re naming the inherited patterns—emotional, spiritual, financial, and relational—that many of us didn’t choose, but still carry. This episode is an invitation to begin (or continue) the journey of breaking cycles, reclaiming your story, and choosing liberation over legacy wounds.

🔍 Topics Explored:

• What “generational curses” really are

• The difference between curses, patterns, and legacies

• How to do the healing even when others won’t change

• Dismantling myths around “being the strong one”

• The emotional toll of being a cycle-breaker

• Spiritual, cultural, and emotional tools for lineage healing

• Personal stories of transformation, resistance, and grace

💭 Reflect & Realign:

• Journal Prompt: What have I inherited emotionally or spiritually that no longer serves me? What am I choosing instead?
• Affirmation: “I am the evidence that healing is possible. I choose wholeness, even when it’s hard.”
• Healing Tool: Create a Healing Family Tree: List the strengths and struggles passed down through your lineage. Then write your intentions for shifting the narrative and planting seeds of change.

Take 10 minutes this week to reflect on one belief or behavior you inherited—and choose what healing looks like for you now.

What generational patterns are you breaking?

Share your reflections with us on Instagram or in the comments of this episode on YouTube or Facebook!

Connect With Us:

🎧 New episodes drop every 2nd & 4th Saturday @ 12:30 PM CST / 1:30 PM EST

💌 Submit questions or story ideas: www.TheHealingCornerPodcast.com

🌟 Enjoyed this episode? Leave a 5-star review: https://bit.ly/THCPReviews

🔗 Stay Connected:

• Instagram: @TheHealingCornerPodcast

• Coach Deb: https://linktr.ee/debshealingcornerstone

• Coach Yamz: https://linktr.ee/coachyamz

🔥 Quote This Episode:

• “You didn’t start it, but you get to end it—with love.” “It’s not about blame—it’s about liberation.”
• “The moment you chose peace over patterns—that was the start of your legacy.”
• You’re not being dramatic. You’re being different. That’s brave.”

#TheHealingCornerPodcast #GenerationalHealing #BreakTheCycle #HealingWhatWeDidntStart #AncestralHealing #BlackHealingMatters #THCP #CycleBreakersUnite #SpiritualGrowth #LineageLiberation #HealingWithDebAndYamz

Welcome back to The Healing Corner Podcast (THCP) — your sacred space for healing conversations and soulful transformation. In this host-only episode, Coach Deb and Coach Yamz reflect on life’s natural seasons of transition and the beauty of surrendering to the flow.

This conversation is an invitation to pause, realign, and honor your own inner reset. Whether you’re navigating change, burnout, or just feeling a shift—you are not alone, and you are not behind.

🔑 In This Episode, We Explore:

• What it really means to be in a “reset season”
  

• The power of surrender vs. forcing outcomes
  

• How to identify signs you’re being called to slow down or shift
  

• Tools and rituals to support intuitive healing
  

• Personal stories of transformation, resistance, and flow

💭 Reflect & Realign:

• Journal Prompt: What is my current season asking of me? What would flowing look like?

• Affirmation: “I honor where I am and trust the flow of my life.”

• Healing Tool: Create your own Reset Ritual—a playlist, a walk, journaling, or a moment of intentional stillness when life feels out of sync.

🙌 Connect With Us:

🎧 New episodes drop every 2nd & 4th Saturday @ 12:30 PM CST / 1:30 PM EST

💌 Submit questions or story ideas: www.TheHealingCornerPodcast.com

🌟 Love this episode? Leave a 5-star review: https://bit.ly/THCPReviews

🔗 Let’s Stay Connected:

• Instagram: @TheHealingCornerPodcast
  

• Coach Deb: https://linktr.ee/debshealingcornerstone
  

• Coach Yamz: https://linktr.ee/coachyamz
  

#TheHealingCornerPodcast #HealingReset #FlowNotForce #LifeReset #HealingInEverySeason #TrustTheTiming #BlackWomenHealing #SoulCare #SpiritualAwakening #InnerAlignment #HealingWithDebAndYamz

Welcome to The Healing Corner Podcast (THCP), where we dive deep into the heart of healing, self-care, and personal growth. In this episode, we take a moment to pause and reflect on the impactful conversations we’ve shared and the exciting work we’re doing behind the scenes to grow the show.

We’ll be on a brief pause until April 12, 2025, as we realign, recharge, and prepare to bring you even more transformative content. During this time, we’ll be enhancing your listening experience with updates to our systems, visuals, and episode flow while staying true to our mission of delivering meaningful and intentional conversations.

To connect with us and stay updated on our progress, visit:

• ​Facebook: https://www.facebook.com/TheHealingCornerPodcast
• ​Instagram: https://www.instagram.com/thehealingcornerpodcast
• ​TikTok: https://www.tiktok.com/@thehealingcornerpodcast
• ​YouTube: https://youtube.com/@TheHealingCornerPodcast
• Leave us a Review: https://bit.ly/THCPReviews

Whether you’re new to The Healing Corner Podcast (THCP) or have been with us from the beginning, tune in every 2nd & 4th Saturday @ 12:30 PM CST/1:30 PM EST on your favorite podcast platform, Facebook, and YouTube for thought-provoking discussions and insightful interviews with experts in personal growth.

If you have questions, topic ideas, or would like to be a guest on the show, head over to www.TheHealingCornerPodcast.com to connect with us.

Be sure to follow, like, and share our show! If you enjoyed listening, leaving a review and 5 stars would be greatly appreciated on your preferred podcast platform and on Facebook: https://bit.ly/THCPReviews

Work with Coach Deb: https://linktr.ee/debshealingcornerstone

Work with Coach Yamz: https://linktr.ee/coachyamz

#TheHealingCornerPodcast #THCP #HealingWithDebAndYamz #HonestConvos #Healing #Coaching #Empowerment #Wellness #BlackWomenAreMagical