The Hashimoto's Connection

De: Sandy Robinson
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  • Resumen

  • Are you, or someone you know, living with an autoimmune disease like Hashimoto’s Thyroiditis? It can be an overwhelming, confusing, and frustrating health journey to understand for both the patient, and anyone else involved like family members, friends, and coworkers. Join Sandy Robinson, Certified Integrative Health Practitioner, Life Coach, Health Coach, Personal Trainer, and Business Coach, as she bridges the information and communication gap between patients, caregivers, family members, friends, and coworkers, by making what she calls, “The Hashimoto’s Connection.” Hear encouraging interviews with other Hashimoto’s patients, latest treatment options and techniques shared by medical practitioners and professionals, and helpful tips shared from her own personal Hashimoto’s journey. If you are ready to bridge the information gap between you and your caregivers, relieve frustrations and misunderstandings with family, friends, and co-workers who just don’t seem to get it, or, if you need to be encouraged, informed, and equipped for a positive Hashimoto’s lifestyle, then this podcast is for you! DISCLAIMER THIS PODCAST/WEBSITE/COACHING SERVICE DOES NOT PROVIDE MEDICAL ADVICE. The information, including but not limited to, text, graphics, images, and other material contained are for informational purposes only. NO material on this show/website/coaching practice/or special guests  are intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of YOUR physician or other qualified health provider with any questions you may have regarding medical treatment. Never delay seeking medical advice because of something you read/hear/see on our show/website/or coaching practice.
    2024
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Hygiene & Healthy Living
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Episodios
  • Foods to Avoid and Foods to Include in a Hashimoto's Diet

    Foods to Avoid and Foods to Include in a Hashimoto's Diet
    Mar 22 2023

    Have you made any dietary changes since being diagnosed with Hashimoto's? Do you feel like your diet has had an impact on your Hashimoto's symptoms? Have you discussed a Hashimoto’s diet with your healthcare provider?

    In today's episode, we'll be discussing the best foods to include and avoid in a Hashimoto's diet. As a Hashimoto's patient, diet can play a significant role in managing symptoms and supporting thyroid health. We'll explore which foods to include and which ones to avoid in a Hashimoto's diet and share some practical tips for incorporating these foods into your diet.

    To Schedule a FREE consult with me: Click HERE.

    To enroll in my self paced SIMPLE SIX AIP course: Click HERE.

    Sources:

    "The Hashimoto's Food Pharmacology: Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health" by Dr. Izabella Wentz, PharmD, FASCP

    "The Connection Between Nutrition and Thyroid Health" by the American Thyroid Association

    "The Autoimmune Protocol Diet: An Evidence-Based Guide" by Healthline
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    5 m
  • How Stress Affects Hashimoto's Patients: Tips for Managing Stress.

    How Stress Affects Hashimoto's Patients: Tips for Managing Stress.
    Mar 15 2023

    In today's episode, I'll be discussing how stress affects Hashimoto's patients and sharing tips for managing stress. Stress can be a significant trigger for Hashimoto's symptoms, and it's essential to learn how to manage it effectively. I'll explore how stress affects Hashimoto's patients and share some practical tips for managing stress.

    To Schedule a FREE consult with me: Click HERE.

     
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    5 m
  • Exploring the Link Between Hashimoto's and Gut Health

    Exploring the Link Between Hashimoto's and Gut Health
    Mar 8 2023

    In today's episode, we'll be exploring the link between Hashimoto's and gut health. Hashimoto's is an autoimmune disease that affects the thyroid gland. While the thyroid gland is the primary focus, we need to look at other areas of the body to help manage the disease. One such area is the gut. Hashimoto's and gut health are connected, and we'll dive into how and why that is.

    Schedule a Free Consult with me: Click HERE

    Test Your Gut Health In the Comfort of Home. Order Your Complete Gut Bacteria & Parasite Test
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    5 m
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so helpful

very practical advice for talking to your health care provider about your symptoms. There can be symptoms you're experiencing that you may not realize are related.

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