In this powerful and personal episode of Frontline Voices, IRON Mike Steadman sits down with Matthew Brown, Navy veteran and founder of Chimney Trail Health, to talk about the often invisible battle veterans and high performers face: mental health. They unpack the power of Cognitive Behavioral Therapy (CBT), the hidden costs of unresolved trauma, and the real-world impact of suicide in their communities. Mike shares a vulnerable story about personal loss and how it pushed him to seek help. Together, they discuss how to reframe thoughts, find sparring partners for the mind, and train like your life depends on it, because sometimes it does. Whether you’re a veteran, an entrepreneur, or someone struggling silently, this episode is a lifeline.

Recorded on April 8, 2025.

ABOUT THE GUEST:

Matthew Brown is the president and CEO of Chimney Trail, a mental health organization focused on preventing anxiety, depression, and suicide through cognitive behavioral therapy. A 2005 graduate of the U.S. Naval Academy, he served in key operational and strategic roles across the Navy, including command of the USS Scout. His military service and leadership experiences inspired the creation of Chimney Trail, now a trusted resource for the Department of Defense and Fortune 500 companies. He lives in Colorado with his wife and three daughters.

RELATED SOURCES:

• The Anxious Generation by Jonathan Haidt
• Bowling Alone by Robert D. Putnam
• Website: Bowling Alone

FOLLOW THE GUEST ON SOCIAL MEDIA:

• LinkedIn: Matthew Brown