The Happiness Slump: Rediscovering Joy and Purpose In Your 40s with Landy Peek

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Rediscover the path to joy and purpose as you navigate the transformative years of midlife. In this episode, we welcome therapist Landy Peek, who shares her insights into the often unspoken happiness dip many women face in their 40s. With a captivating discussion on the concept of "unpuberty," Landy guides us through the hormonal and astrological shifts that influence personal fulfillment, encouraging a pivot from external achievements to deeper questions of legacy and joy. This is your chance to understand and embrace the profound changes that can lead to renewed happiness and purpose as you transition into your 50s.

We turn our focus to the power of connection and the critical role it plays in enhancing mental and physical health. Landy shares personal strategies for moving beyond superficial friendships to cultivate a meaningful support network. We also tackle the challenges of personal growth and evolving relationships, especially as parents. Landy emphasizes the importance of allowing loved ones to learn from their experiences while supporting them without overstepping.

From perimenopause to ego death, we offer guidance for those ready to embrace change and navigate these life transitions. Join us for an insightful conversation that aims to build a supportive community for women facing the trials and triumphs of midlife.

You can reach and learn more about Landy Peek at landypeek.com

Learn more about, book a session with or contact India Leigh at indialeigh.com