Hey friend! Have you ever felt disconnected, longing for deeper purpose and community? Today, I'm excited to introduce you to Shawn Ramseur, a former supermodel turned ministry leader, who has dedicated her life to empowering women and fostering community. Shawn's journey from the fashion industry to ministry is inspiring, and she shares incredible insights into motherhood, leadership, and the power of faith.

In this episode, we tackle tough questions and provide practical steps to help you connect with your purpose. We explore the importance of intentional parenting, building strong communities, and leading with love. By the end of this episode, you'll have the tools and inspiration to thrive in your journey.

Hit play to dive deep into Shawn's journey and learn how you can find purpose and community in your life. Remember, you have what it takes to thrive. Let's get started!

LINKS:

• Join the TRIBE Get Text From Jaime Daily To Help EmpowHER: https://www.empowherdaily.com

Episode Minute By Minute:

• 0:00 Introduction: Jaime introduces the episode and shares her excitement about exploring the topics of motherhood, freedom, and leadership with Shawn Ramseur.
• 1:00 Meet Shawn Ramseur: Jaime introduces Shawn Ramseur, a former supermodel and ministry leader, and Shawn begins sharing her journey from the fashion industry to ministry.
• 3:00 The Transition to Ministry: Shawn discusses her and her husband's transition from modeling to ministry and their early experiences.
• 5:00 The Faith Journey: The story of Shawn and her husband's journey of faith and how it shaped their path.
• 7:00 Overcoming Barrenness: Shawn shares her struggle with barrenness and how faith played a role in her journey to motherhood.
• 10:00 The Move to Chattanooga: Discussing how God led them to Chattanooga and the miracles they experienced along the way.
• 12:00 Intentional Parenting: Shawn talks about the importance of intentional parenting and the unique approaches she and her husband took with their children.
• 15:00 Covenant Parenting: The concept of covenant parenting and how it has impacted their family.
• 18:00 Building Community: How Shawn and her husband have built a strong community through their ministry and farm.
• 20:00 The Role of Screens: Discussing the challenges of managing screen time and fostering real-life connections with children.
• 25:00 Leading Through Adversity: How Shawn and her husband led their community through the challenges of the pandemic and natural disasters.
• 30:00 Standing for Truth: The importance of standing for truth in today's culture and how they navigated the complexities of leading during the pandemic.
• 35:00 Final Thoughts: Jaime and Shawn wrap up the conversation with final insights and encouragement for those looking to improve their leadership and community-building skills.

Hey friend! Are you curious about how a fruit-based diet could transform your health? Today, I'm excited to introduce you to Ted Carr, a former professional triathlete who has been a fruitarian for 10 years. Ted's journey from a meat-eater to a fruitarian is inspiring, and he shares incredible insights into the health benefits of living on a diet primarily composed of fruits.

In this episode, we dive deep into the principles of fruitarianism, the surprising benefits of a low-protein diet, and how eating fresh, seasonal fruit can lead to optimal health and energy. Ted shares practical advice on how to incorporate more fruit into your diet, the importance of stocking up on seasonal fruits, and even his favorite fruit-based recipe.

Hit play to learn how you can elevate your health and energy with a fruitarian diet. Remember, you have what it takes to thrive. Let's get started!

LINKS:

• Join the TRIBE Get Text From Jaime Daily To Help EmpowHER: https://www.empowherdaily.com

Episode Minute By Minute:

• 0:00 Introduction: Jaime introduces the episode and shares her excitement about exploring the topic of fruitarianism.
• 1:00 Meet Ted Carr: Jaime introduces Ted Carr, a former professional triathlete and current fruitarian, and Ted begins sharing his journey into fruitarianism.
• 3:00 The Transition to Fruitarianism: Ted discusses his shift from a meat-heavy diet to vegetarianism, veganism, raw veganism, and finally, fruitarianism.
• 5:00 Health Benefits: Ted shares the health improvements he experienced, including clearing up acne and overcoming constipation.
• 7:00 The Protein Myth: Ted debunks the myth that high protein is necessary for muscle building and explains how he thrives on a low-protein diet.
• 10:00 Daily Routine: Ted describes his daily eating routine and addresses whether eating fruit ever gets boring.
• 12:00 Budget and Seasonal Eating: Ted discusses how to make a fruitarian diet affordable by buying in-season fruits and freezing them for later use.
• 15:00 The Science of Fruit: Jaime and Ted discuss the energy levels in fresh fruit and the benefits of eating fruit at its peak ripeness.
• 18:00 Raw vs. Cooked: Ted shares his perspective on the differences between raw and cooked foods and the benefits of a fully raw diet.
• 22:00 Practical Advice: Ted provides practical tips for those interested in transitioning to a fruitarian diet, including the importance of stocking up on fruits.
• 25:00 Delicious Recipes: Ted shares his favorite fruit-based recipe, a mango date basil sauce over zucchini noodles.
• 30:00 Final Thoughts: Jaime and Ted wrap up the conversation with final insights and encouragement for those looking to improve their health through a fruitarian diet.

Welcome to another episode of the Her Effect Podcast! Today, Jaime Cross dives into an enriching conversation with Juli Bevere about the nuances of motherhood, balancing family dynamics, and finding fulfillment.

In this episode, Jaime and Juli provide invaluable insights into the beautiful and amazing journey of motherhood. They discuss the importance of intentionality, boundaries, and open communication in fostering a nurturing and balanced family life. Whether you're a new mother or seasoned parent, this conversation offers wisdom and encouragement to help you thrive in your role.

Stay empowered, and remember to embrace the simplicity and beauty of knowing and loving your children deeply. Until next time, cherish your role and walk in the power of God's promises for your family.

Links:

Join the TRIBE: Get Texts From Jaime Daily To Help EmpowHER: EmpowHER Daily: https://www.empowherdaily.com

At Home with the Bevere on YouTube: https://www.youtube.com/athomewiththebeveres

Quick Episode Summary:

0:00 - Introduction: Jaime Cross introduces guest Juli Bevere and sets the stage for an insightful discussion on motherhood.

0:22 - Juli's Background: Juli shares her journey, highlighting her identity as a daughter of God, wife, and mother of four. She discusses the legacy she married into and how it aligns with her passions.

3:00 - Early Motherhood: Juli reflects on becoming a mother at 19, the challenges of young motherhood, and the unrealistic expectations she initially had.

5:40 - Overcoming Loneliness: Juli opens up about the loneliness and resentment she felt during the early years of her marriage and motherhood, and how she navigated through it.

7:00 - Rediscovering Identity: The struggle of putting on facades and the journey to finding her true self and purpose as a mother and wife.

9:40 - Motherhood's Reality: Jaime and Juli discuss the importance of recognizing and embracing the full-time role of motherhood and finding purpose and joy in it.

11:30 - Family Dynamics: Juli talks about the importance of family systems and how she and Addison have navigated parenting, setting boundaries, and creating a nurturing environment for their children.

14:00 - Practical Wisdom: Juli shares practical advice for young mothers, emphasizing the significance of letting go of cultural expectations and focusing on what truly matters in raising children.

17:00 - Limiting Activities: The importance of setting boundaries on extracurricular activities to maintain family cohesion and sanity.

21:00 - Media and Technology: Juli and Addison's approach to managing media and technology use in their household, including setting firm but limited no's.

25:00 - Open Communication: The importance of open and honest communication with children about difficult topics, fostering trust and understanding.

28:00 - Tech and Freedom: Juli discusses the balance between giving children freedom with technology and ensuring they learn from their mistakes within a safe environment.

33:00 - Raising Men: The significance of transitioning roles as children grow, especially in raising boys to become responsible men.

37:00 - Building Community: The value of having a supportive community of parents who are committed to parenting well and leaning on each other for wisdom and support.

41:00 - Knowing Your Children: Practical ways to spend intentional time with children to truly know them and build strong, meaningful relationships.

44:00 - Final Advice: Juli's key piece of advice for mothers is to be intentional with their relationships with their husbands, as a strong marriage provides a solid foundation for the entire family.